根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,并在答题纸上上该选项标号涂黑。选项中有两项是多余选项。

Eyesight plays a very important role in our daily life. Every waking moment,the eyes are working to see the world around us. Over forty per cent of Americans worry about losing eyesight,but it's easy to include steps into our daily life to ensure healthy eyes. Here are five suggestions for a lifetime of healthy eyesight:

Schedule yearly exams. 1. Experts advise parents to bring babies 6 to 12 months of age to the doctor for a careful check. The good news is that millions of children now can have yearly eye exams and following treatment, including eyeglasses.

Protect against UV rays(紫外线).Long?term stay in the sun creates risk to your eyes. No matter what the season is,it's extremely important to wear sunglasses. 2. Give your eyes a break. Two?thirds of Americans spend up to seven hours a day using computers or other digital products.

3. Experts recommend that people practise the 20/20/20 rule:every 20 minutes,take a 20?second break and look at something 20 feet away.

4. As part of a healthy diet,eat more fruits and vegetables each day. Vitamins(维生素) C and E help protect eyesight and promote eye health.

Practise safe wear and care of contact lenses(隐形眼镜).Many Americans use contact lenses to improve their eyesight. While some follow the medical guidance for wearing contact lenses,many are breaking the rules and putting their eyesight at risk. 5. Otherwise,you may have problems such as red eyes,pain in the eyes,or a more serious condition.

A.This frequent eye activity increases the risk for eye tiredness

B. Eye care should begin early in life.

C.Eat your greens.

D.They can properly protect your eyes.

E.Stay in good shape by taking more vitamins.

F.Parents usually don't care about their own eyesight.

G.Always follow the doctor's advice for appropriate wear.

完形填空

请阅读下面短文,从短文后各题所给的A、B、C、D四个选项中,选出最佳选项,并在答题卡上将该项涂黑。

Years ago, a critical event occurred in my life that would change it forever. I met Kurt Kampmeir of Success Motivation Incorporation for breakfast. While we were ___ ,Kurt asked me, “ John, what is your for personal growth?

Never at a loss for words, I tried to find things in my life that might for growth. I told him about the many activities in which I was . And I went into a about how hard I worked and the gains I was making. I must have talked for ten minutes. Kurt patiently, but then he smiled and said, “You don’t have a personal plan for growth, do you?”

“No, I .

“You know,” Kurt said simply, “growth is not a(n) process.”

And that’s when it me. I wasn’t doing anything to make myself better. And at that moment, I made the : I will develop and follow a personal growth plan for my .

That night, I talked to my wife about my with Kurt and what I had learned. I her the workbook and tapes Kurt was selling. We that Kurt wasn’t just trying to make a sale. He was offering a for us to change our lives and achieve our dreams.

Several important things happened that day. First, we decided to the resources. But more importantly, we made a commitment to together as a couple. From that day on, we learned together, traveled together, and sacrificed together. It was a decision. While too many couples grow apart, we were growing together.

1.A. workingB. preparingC. thinkingD. eating

2.A. suggestionB. demandC. planD. request

3.A. appealB. lookC. callD. qualify

4.A. involvedB. trappedC. lostD. bathed

5.A. lectureB. speechC. discussionD. debate

6.A. calculatedB. listenedC. drankD. explained

7.A. eagerlyB. graduallyC. gratefullyD. finally

8.A. admittedB. interruptedC. apologizedD. complained

9.A. automaticB. slowC. independentD. changing

10.A. confusedB. informedC. pleasedD. hit

11.A. on loanB. on purposeC. on saleD. on balance

12.A. commentB. announcementC. decisionD. arrangement

13.A. lifeB. progressC. performanceD. investment

14.A. contractB. conversationC. negotiationD. argument

15.A. lentB. soldC. showedD. offered

16.A. recalledB. definedC. recognizedD. declared

17.A. toolB. methodC. wayD. rule

18.A. provideB. buyC. giveD. deliver

19.A. growB. surviveC. moveD. gather

20.A. difficultB. randomC. firmD. wise

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