阅读下面的短文, 然后按照要求写一篇150词左右的英语短文。

Getting up early has been regarded as a good habit since ancient times. Many years ago, people thought that if we went to bed early and got up early, we would be energetic the whole day. So, getting up early is of great importance to us all.

In fact, morning is the best time of a day. In the morning, the air is the freshest and people are usually in the best conditions.

Many of us may have the experiences that we memorize some things more quickly and accurately in the morning than at any other time of the day. If we do some morning exercise or only take a short walk in the morning, we can build our bodies and become much healthier.

Also we will have enough time to make a plan and get ready for our work or study of the day if we get up early. However, if we get up late, we’ll probably have to do everything in a great hurry.

Let us remember getting up early is a good habit and try our best to keep it. If we stick to getting up early every day, we will certainly benefit a lot from it.

[写作内容]

1. 以约30个词概括短文的主要内容;

2. 然后以约120个词就“早起还是晚起好”的主题发表看法, 内容包括:

(1) 你赞成早起还是晚起及理由;

(2) 你的父母或教师有何看法;

(3) 你如何看待他们的看法。

写作要求]

1. 可以使用实例或其它论述方法支持你的论点, 也可以参照阅读材料的内容, 但不得直接引用原文中的句子;

2. 标题自定。

[评分标准]

概括准确, 语言规范, 内容合适, 篇章连贯。

 

Your body, which has close relation with the food you eat, is the most important thing you own. So it needs proper treatment and proper nourishment(营养).

The old saying “An apple a day keeps the doctor away” is not silly as some people think. The body needs fruit and vegetables because they contain vitamin C Many people take extra vitamins in the form of pills(药丸), believing that these will make them healthy. But a good diet is made up of nourishing food and this gives all the vitamins you need. The body doesn’t need or use extra vitamins. So why waste money on them?

In the modern western world many people are too busy to care about eating properly. They throw anything into their stomachs, eating hurriedly and carelessly. The list of illness caused or made worse by bad eating habits is frightening.

1.The old saying in the passage tells us that_______.

A.the apple is the best among all kinds of fruits.

B.apple can take the place of doctors.

C.eating apples regularly (有规律的) does lots of good to our health.

D.an apple is a sure cure for illness.

2.In the second paragraph the writer tries to let us know______.

A.our bodies need food or we can’t live.

B.often eating apples is a good habit.

C.taking extra vitamin pills is completely useless.

D.a good diet is very important to our health.

3.From the passage we can draw a conclusion that if we want to keep healthy, we should______.

A.only eat an apple a day.

B.eat properly.

C.take as many vitamins pills as possible.

D.throw food into our stomachs slowly and carefully.

 

Premier Win Jiabao continued his second trip around the quake disaster zone on May 23, 2008, visiting surviving students in Mianyang, one of the worst-hit cities.

In a tent school, where more than 500 students from the destroyed Beichuan Middle School were studying, Premier Wen encouraged them to study harder following the disaster. “let us not forget the earthquake,” he told the students. “Then you will know what life is all about—it is bumpy, as the roads are.  Today, people save us and take good care of us. In the future, we will help them in return.” He wrote on the blackboard to encourage them, “Hardships make a country stronger.”

His first trip to the area was on May 12, just hours after the powerful quake rocked Sichuan at 2:28 pm. During the next four days, Premier Wen set foot in almost all of the worst-hit counties, walking over rocks and tiles, comforting weeping children and encouraging rescuers.

The Chinese Premier says saving lives is the top priority. “We must try all means to get into those areas. The earlier, the better. One person can be saved one second earlier. As long as there is a gleam of hope, we will make efforts 100 times greater than that.’

Chinese are deeply moved by what the Premier has said and done. A mother sent a message to her son in Beijing, saying “The 66-year-old Premier Wen has worked really hard for quake relief. He has comforted and moved us. Pass this on to your friends, pray for him.”

67. What’s the main idea of the passage?

A. Hardships make a country stronger.

B. Premier Wen jiabao went on his first trip around the quake disaster zone.

C. Life is difficult.

D. The Chinese are deeply moved by Premier Wen.

68. By saying “Then you will know what life is all about—it is bumpy, as the

roads are.”, Premier Wen want to tell the students that _______________.

A. Life is filled with various difficulties , we must overcome them

B. roads of the area are rough, we should repair them

C. they should forget the earthquake and study harder

D. earthquakes are common on Sichuan, we shouldn’t be afraid

69. What did Premier Wen do when he first set foot in almost all of the worst-hit

counties EXPECT________________________________.

A. walking over rocks and tiles

B. comforting weeping children

C. encouraging rescuers

D. asking them not to forget the earthquake

70. What can we infer from the last paragraph?

A. The Chinese are grateful for what the Premier has said and done.

B. Chinese are deeply moved by what the Premier has said and done

C. What the Premier has said and done comforted the mother.

D. The mother’s message is moving.

 

Since we are social beings,the quality of our lives depends in a large measure on our interpersonal relationships.One strength of the human condition is our possibility to give and receive support from one another under stressful(有压力的)conditions.Social support makes up of the exchange of resources among people based on their interpersonal ties.Those of us with strong support systems appear better able to deal with major life changes and daily problems.People with strong social ties live longer and have better health than those without such ties.Studies over types of illnesses,from depression to heart disease,show that the presence of social support helps people defend themselves against illness,and the absence of such support makes poor health more likely.

Social support cushions stress in a number of ways.First,friends,relatives and co-workers may let us know that they value us.Our self-respect is stengthened when we feel accepted by others in spite of our faults and difficulties.Second,other people often provide us with informational support.They help us to define and understand our problems and find solutions to them.Third.we typically find social companionship supportive.Taking part in free-time activities with others helps us to meet our social needs while at the same time distracting(转移注意力)us f rom our worries and troubles.Finally,other people may give us instrumental support--money aid,material resources,and needed services--that reduces stress by helping us resolve and deal with our problems.

1.What does the word“cushions”mean?

A.gets rid of

B.makes up of

C.takes place of

D.lessens the effect of

2.The researches show that people’s physical and mental health_____.

A.depends on their ability to deal with daily werries and troubles

B.is related to their courage for dealing with major life changes

C.lies in the social medical care systems which support them

D.has much to do with the amount of support they get from others

3.Helping a sick neighbor with some repair work in spare time is an example of_____.

A.informational support

B.social companionship

C.the strengthening of self-respect

D.instrumental support

4.Why are interpersonal relationships important?

A.They can cure types of illnesses.

B.They can deal with life changes.

C.they can smooth away daily problems.

D.They can make people live more easily.

 

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