题目内容

9.How to stay in shape during the winter
Staying in shape during the long,cold winter is more difficult than at any other time of year.Now,here are a few ways that will help a lot.
Exercise while watching TV
When your favorite television shows are on,get up off the sofa and do some exercise.(56)GAnd running in place during commercials (电视广告),leg lifts,or sit-ups can easily be done while you are watching TV.
Go for a walk
(57)CYou just need ten minutes before breakfast or after dinner.This can quickly help keep you in shape,knock off the pounds and help keep you healthy during the winter.
Stay away from fast-food restaurants
The fat and calories associated with fast food can do a lot of damage to your body.(58)FA big pot of vegetable soup,beans or delicious winter greens can be prepared on the weekend and divided to be eaten during the week.
Take the dog for a walk
When it is time to walk the dog,do it yourself.(59)DYou can add a little jogging (慢跑) to the routine to burn even more calories.(60)A
A day of sweeping and making beds can easily burn hundreds of calories.These are activities that can make your home shine and they can help keep you in better shape.

A.Do the cleaning
B.Start an exercise class
C.Take a walk around your neighborhood.
D.This is an easy way to add activity to your day.
E.However,it is important to remain as active as possible.
F.It is best to eat healthy food that you prepare yourself.
G.Just make sure you keep moving instead of sitting there.

分析 本文属于说明文阅读,作者通过这篇文章主要向我们描述了冬季如何保持体形的一些方法,如散步,遛狗、经常锻炼、吃健康的食物等.

解答 56.G.推理判断题.根据后文When your favorite television shows are on,get up off the sofa and do some exercise可知只要确保你一直在移动,而不是坐在那里;故选G.
57.C.推理判断题.根据后文You just need ten minutes before breakfast or after dinner可知你可以在你周围散步;故选C.
58.F.推理判断题.根据后文A big pot of vegetable soup,beans or delicious winter greens can be prepared on the weekend and divided to be eaten during the week可知你最好吃健康的食物,你自己准备的;故选F.
59.D.推理判断题.根据前文When it is time to walk the dog,do it yourself可知这是一个简单的方法来增加活动到你的一天;故选D.
60.A.推理判断题.根据后文A day of sweeping and making beds can easily burn hundreds of calories可知你可以通过打扫卫生来保持身形;故选A.

点评 七选五阅读是完成性阅读,和完形填空很类似,不同的是一个选词,一个选句子.解题时,要注意上下文语境,充分考虑信息词(选项中和空格前后句子中相同或相近的词),选出最符合语境的句子.

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