Macao, 1. lies to the south of Guangdong, is a small city with Guangzhou, Shenzhen, Zhuhai and Hong Kong as its neighbors. It has 2. population of 550,000, 96% of which 3. (be) Chinese. It is a clean 题目和参考答案——青夏教育精英家教网—

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Macao, 1. lies to the south of Guangdong, is a small city with Guangzhou, Shenzhen, Zhuhai and Hong Kong as its neighbors. It has 2. population of 550,000, 96% of which 3. (be) Chinese. It is a clean and 4. (beauty) city with trees, flowers, and green grass everywhere. There are lots of cars 5. (run) in the narrow streets. 6. all people obey the traffic rules. Macao is also famous 7. its gambling, and several million 8. (visit) come to tour every year.

Macao, which used to belong to China but 9. (take) away by the Portuguese in 1887 from the Qing Dynasty, returned to our motherland 10. December 20th, 1999.

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Getting enough sleep on a regular basis is one important way to protect the health of your heart. Poor sleep is associated with a range of cardiovascular(心血管的) problems, including high blood pressure, heart attack, and heart failure. Both men and women are at increased risk for these conditions. But we continue to learn that when it comes to health problems associated with sleep, the particular risks to men and women are not always the same. A new study suggests that for women who already have heart disease, poor sleep may be particularly dangerous to their heart health.

Research indicates that poor-quality sleep—and waking too early in particular—is associated with increased inflammation(炎症) among women with heart disease. There was no similar association found for men, suggesting that women with heart disease and sleep problems may be at particular risk for inflammation that can be damaging to the heart.

Researchers at the University of California, San Francisco investigated the relationship between sleep quality and inflammation linked to coronary(冠状的) heart disease. They also sought information about how an association between sleep and inflammation might differ between men and women. Their investigation included 980 men and women at first, and 626 completed the 5-year study. All of those included were suffering for coronary heart disease. The average age of men in the study was 66. Women were slightly younger, with an average age of 64. Researchers measured sleep quality by asking participants to rate their sleep over the previous month. They also asked for reports of some of the most common sleep problems, including difficulty falling asleep, difficulty staying asleep, waking frequently throughout the night, and waking too early in the morning.

After 5 years, researchers repeated tests for inflammation and once again sought reports on sleep quality and sleep problems. When they analyzed data for both men and women together, researchers found no links between inflammations and sleep quality. However, when they analyzed data taking gender(性别) into account, researchers found a relationship between inflammation and sleep existed for women, but not for men.

1.When a person suffers from sleep disorder _______.

A. he/she is sure to have cardiovascular problems

B. he/she may be in a state of poor health

C. he/she must be in danger of heart disease

D. he/she might get on poorly with others

2.What is the purpose of the author in writing the passage?

A. To stress how to have a good sleep in daily life.

B. To show a good sleep is more important to women.

C. To describe different kinds of sleep problems.

D. To encourage readers to sleep more.

3.The researchers did the study _______.

A. to find a cure for women with heart disease

B. to know what contributes to inflammation

C. to look into the relationship between sleep quality and inflammation

D. to track the lifestyle of men and women

4.Which of the following is the suitable title for the passage?

A. Poor Sleep Results in Problems Only for Adults

B. Lack of Sleep Can Lead to Much Inflammation

C. Sleep Loss Is to Increase Anxiety Disorders

D. Women’s Sleep Habits May Affect Heart Health

The Boy Made It!

One Sunday, Nicholas, a teenager, went skiing at Sugarloaf Mountain in Maine. In the early afternoon, when he was planning to go home, a fierce snowstorm swept into the area. Unable to see far, he accidentally turned off the path. Before he knew it, Nicholas was lost, all alone! He didn’t have food, water, a phone, or other supplies. He was getting colder by the minute.

Nicholas had no idea where he was. He tried not to panic. He thought about all the survival shows he had watched on TV. It was time to put the tips he had learned to use.

He decided to stop skiing. There was a better chance of someone finding him if he stayed put. The first thing he did was to find shelter form the freezing wind and snow. If he didn’t, his body temperature would get very low, which could quickly kill him. Using his skis, Nicholas built a snow cave. He gathered a huge mass of snow and dug out a hole in the middle. Then he piled branches on top of himself, like a blanket, to stay as warm as he could.

By that evening, Nicholas was really hungry. He ate snow and drank water from a nearby stream so that his body wouldn’t lose too much water. Not knowing how much longer he could last, Nicholas did the only thing he could — he huddled (蜷缩) in his cave and slept.

The next day, Nicholas went out to look for help, but he couldn’t find anyone. He followed his tracks and returned to the snow cave, because without shelter, he could die that night. On Tuesday, Nicholas went out again to find help. He had walked for about a mile when a volunteer searcher found him. After two days stuck in the snow, Nicholas was saved.

Nicholas might not have survived this snowstorm had it not been for TV. He had often watched Grylls’ survival show Man vs. Wild. That’s where he learned the tips that saved his life. In each episode(一期节目) of Man vs. Wild, Grylls is abandoned in a wild area and has to find his way out.

When Grylls heard about Nicholas’ amazing deeds, he was super impressed that Nicholas had made it since he knew better than anyone how hard Nicholas had to work to stay alive.

1.What happened to Nicholas one Sunday afternoon?

A. He got lost.B. He broke his skis.

C. He hurt his eyesD. He caught a cold.

2.How did Nicholas keep himself warm?

A. He found a shelter.B. He lighted some branches.

C. He kept on skiing.D. He built a snow cave.

3.On Tuesday, Nicholas ______.

A. returned to his shelter safelyB. was saved by a searcher

C. got stuck in the snowD. stayed where he was

4.Nicholas left Grylls a very deep impression because he ______.

A. did the right things in the dangerous situation

B. watched Grylls’ TV program regularly

C. created some tips for survival

D. was very hard-working

A man walked down the trail on a cold, gray day. He was wearing heavy clothes and fur boots. But he still felt cold and uncomfortable.

The man was on his way to a camp near Henderson Creek. His friends were already there. He expected to reach Henderson Creek by six o’clock that evening. It would be dark by then. His friends would have a fire and hot food ready for him.

A dog walked behind the man. It was a big gray animal, half dog and half wolf. The dog did not like the extreme cold. It knew the weather was too cold to travel.

The man continued to walk down the trail. He came to a frozen stream called Indian Creek. He began to walk on the snow-covered ice. It was a trail that would lead him straight to Henderson Creek and his friends.

As he walked, he looked charily at the ice in front of him. Once, he stopped suddenly, and then walked around a part of the frozen stream. He saw that an underground spring flowed under the ice at that spot. It made the ice thin. If he stepped there, he might break through the ice into a pool of water. To get his boots wet in such cold weather might kill him. His feet would turn to ice quickly. He could freeze to death.

At about twelve o’clock, the man decided to stop to eat his lunch. He took off the glove on his right hand, opened his jacket and shirt, and pulled out his bread and meat. This took less than twenty seconds. Yet, his fingers began to freeze.

He hit his hand against his leg several times until he felt a sharp pain. Then he quickly put his glove on his hand. He made a fire, beginning with small pieces of wood and adding larger ones. He sat on a snow-covered log and ate his lunch. He enjoyed the warm fire for a few minutes. Then he stood up and started walking on the frozen stream again.

A half hour later, at a place where the snow seemed very solid, the ice broke. The man’s feet sank into the water. It was not deep, but his legs got wet to the knees. The man was angry. The accident would delay his arrival at the camp. He would have to build a fire now to dry his clothes and boots.

He walked over to some small trees. They were covered with snow. In their branches were pieces of dry grass and wood left by flood waters earlier in the year. He put several large pieces of wood on the snow, under one of the trees. On top of the wood, he put some grass and dry branches. He pulled off his gloves, took out his matches, and lighted the fire. He fed the young flame with more wood. As the fire grew stronger, he gave it larger pieces of wood.

He worked slowly and carefully. At sixty degrees below zero, a man with wet feet must not fail in his first attempt to build a fire. Fortunately, his fire was beginning to burn more strongly. He sat under the tree and thought of the old men in Fairbanks. The old men had told him that no man should travel alone in the Yukon when the temperature is sixty degrees below zero. Yet here he was. He had had an accident. He was alone. And he had saved himself. He had built a fire.

Those old men were weak, he thought. A real man could travel alone. If a man stayed calm, he would be all right.

1.The man made his way to Henderson Creek to ________.

A.have an unforgettable trip

B.meet with his friends as planned

C.experience the hard life there in person

D.be the first person to travel alone in the Yukon

2.Why did the man choose to walk on a trail with snow-covered ice?

A.Because it was the shortest route.

B.Because the scenery around was wonderful.

C.Because it was a path advised by his friends.

D.Because it was the only way to his destination.

3.After his feet sank into the water the man had to stop for a while in that ________.

A.he had to get some food for physical strength

B.he had to reevaluate the safety of the path

C.it was too cold to go any further

D.he had to dry his clothes and boots

4.What can we infer from the last paragraph?

A.Building a fire in such an extreme condition was not as difficult as expected.

B.The fire successfully guaranteed the man’s safety to his destination at last.

C.The man was proud of his ability to survive in such an extreme condition.

D.The man’s experience proved that the old men in Fairbanks were reliable.

My mom takes pride in the fact that I was talking in three and four word sentences before I was ten months old. Some say it’s a gift while others simply think I talk too much.

As my thirties came to a close, I found myself reflecting on my life. I’m very happy and have no significant regrets. However, when I looked back on those times of difficulty, I saw a clear common denominator(特征); I didn’t seem to know when to stop talking. Whether it was hurting someone’s feelings, or having carelessly told a secret, the incident could have been avoided had I closed my mouth sooner. So I decided to practice the power of quiet.

To take this step, I needed to understand how people could sit comfortably in a group and not talk. Why does my husband feel completely content to say nothing in a conversation? He’s highly intelligent and has wonderful opinions but he’ll sit quietly and just listen. Even when he’s asked a pointed question, he’ll answer with few words while still communicating effectively. What a talent!

Can you imagine being happy just listening? In surveying those I know who talk less than I do, I got two answers—they either didn’t feel confident enough to speak up, or they just didn’t feel the need to participate in the conversation. Of course there were other reasons for not talking, but these were the two most popular answers.

The first one didn’t work for me. I’m just fine letting people know what I think about them, and hopefully it will make the conversation much more interesting. The second one didn’t work either. I do feel the need to participate. I feel it physically like an electrical pulse through my body; sometimes it’s so strong that it causes me to behave badly in the form of interrupting or speaking in an unusually loud voice. I had to look further.

An interesting thing happened on this journey to the power of quiet. During my weekly yoga class, it came to me like an answer so clear that the words rang in my head like soft, heavenly bells.

I talked too much so people would know I cared about them. It was my way of taking care of those I love. I decided before my fortieth birthday, that from that day forward, those around me would know I loved them, and cared what they thought and felt, but I was going to practice the power of quiet.

As my forty-second birthday approaches, I can say that deciding to talk less has been more about focusing on quality rather than quantity. I’ve found that listening more shows those who I care about that I really do care how they feel. Now when I break in, it means more to them. Oh, sure, I still have my short periods of talking too much, but for the most part this has been one resolution that I can call a success.

1.In Paragraph 3 the writer mentions her husband mainly ________.

A. to show how one communicates effectively

B. to explain the reason for his silence in a conversation

C. to give an example of those who have the power of quiet

D. to give her high opinion of his communication skills

2.By “I had to look further”, the writer means she had to ________.

A. look into the future in order to succeed in practicing the power of quiet

B. try harder to prevent herself from talking too much

C. survey people in other areas who talk little

D. find out other reasons why she should talk less

3.Which of the following best describe the writer’s character?

A. Kind but pessimistic.

B. Loving and active.

C. Selfless but proud.

D. Stubborn and sensitive.

You may think that sailing is a difficult sport, but it is really not hard to learn. You do not need to be strong. But you need to be quick. And you need to understand a few basic rules about the wind.

First, you must ask yourself, “Where is the wind coming from? Is it coming from ahead or behind or from the side?” You must think about this all the time on the boat. The wind direction tells you what to do with the sail.

Let’s start with the wind blowing from the behind. This means the wind and the boat are going in the same direction. Then you must always keep the sail outside the boat. It should be at a 90° angle to the boat. Then it will catch the wind best.

If the wind is blowing from the side, it is blowing across the boat. In this case, you must keep the sail half way outside the boat. It should be at a 45°angle to the boat. It needs to be out far enough to catch the wind, but it shouldn't flap(摆动). It shouldn’t look like on a flagpole. If it is flapping, it is probably out too far, and the boat will slow down.

Sailing into the wind is not possible. If you try, the sail will flap and the boat will stop. You may want to go in that direction. It is possible, but you can’t go in a straight line. You must go first in one direction and then in another. This is called tacking. When you’re tacking, you must always keep the sail inside the boat.

1.What should you consider first while sailing?

A. Sailors’ strength.

B. Wind directions.

C. Size of sail.

D. Wave levels.

2.What does the word “It” in Paragraph 4 refer to?

A. The sail.B. The wind.C. The boat.D. The angle.

3.What do you have to do when sailing against the wind?

A. Move in a straight line.

B. Allow the sail to flap.

C. Tack the boat.

D. Lower the sail.

4.Where can you probably find the text?

A. In a tourist guidebook.

B. In a physics textbook.

C. In an official report.

D. In a popular magazine.

Music is magic! Music speaks louder than words and it is a “language” that the whole world can understand. A piece of music can produce a response in the heart and mind. Like feeling an electrical current or receiving a personal radio signal, music has a spiritual effect on a person. Different kinds of music influence people in different ways.

I have listened to music all my life. When I was twelve years old, the Beatles came to America and my whole world opened up. Maybe young people today cannot understand the influence of the Beatles when they exploded across America. Their influence changed the way we dressed, looked, acted and spoke... even our culture. The Beatles arrived in America from the UK just three months after the assassination(暗杀) of President John Kennedy, which had put America into a great depression. And the freshness and lively spirit of the Beatles was exactly what the country needed to refresh itself.

Music links the heart of the hearer with that of the composer. This means that it mixes the spirit of the composer with your spirit when you listen to it. And the music can take your spirit out of your body and transport you into another world. Music has a great way of touching people. Music can make you laugh, cry or shout. It's also a great source of inspiration.

Try this one day and notice what happens: make yourself a cup of tea, sit on your sofa and play one of your favorite songs. Close your eyes, and soon you'll find yourself creating vivid mental images—matching the music that you are listening to.

1.Music has magical power because it ________.

A. is a kind of language

B. can be played much louder than words

C. receives a personal radio signal

D. can influence a person's spirit

2.What can we learn about the Beatles from the passage?

A. They were the biggest band in American history.

B. They are not accepted by modern American people.

C. They appeared at a special time in American politics.

D. They represented the roots of American culture.

3.Music influences people in the following ways except ________.

A. connecting the listener and the composer mentally

B. transporting people from one place to another

C. allowing people to express their emotions

D. touching and inspiring people

4.What does the writer suggest people do in the last paragraph?

A. Relax and listen to their favorite music.

B. Enjoy drinking in spare time.

C. Create vivid pictures.

D. Notice everything happening around.

Everyone knows that fish is good for health. 1. But it seems that many people don’t cook fish at home. Americans eat only about fifteen pounds of fish per person per year, but we eat twice as much fish in restaurants as at home. Buying, storing, and cooking fish isn’t difficult. 2.This text is about how to buy and cook fish in an easy way.

3. Fresh fish should smell sweet: you should feel that you’re standing at the ocean’s edge. Any fishy or strong smell means the fish isn’t fresh. 4.When you have bought a fish and arrive home, you’d better store the fish in the refrigerator if you don’t cook it immediately, but fresh fish should be stored in your fridge for only a day or two. Frozen fish isn’t as tasty as the fresh one.

There are many common methods used to cook fish.5. First, clean it and season it with your choice of spices（调料）.

Put the whole fish on a plate and steam it in a steam pot for 8 to 10 minutes if it weighs about one pound. (A larger one will take more time.) Then, it’s ready to serve.

A. Do not buy it.
B. The easiest is to steam it.
C. This is how you can do it.
D. It just requires a little knowledge.
E. The fish will go bad within hours.
F. When buying fish, you should first smell it.
G. The fats in fish are thought to help prevent heart disease.

Digital technology — email and smart phones especially — have vastly improved workers' ability to be productive outside of a traditional office. Even so, most white-collar work still happens in an office. One reason is that, according to findings of a new survey (调查) of office workers conducted by Wakefield Research for the IT company Citrix, most bosses are doubtful about remote working. Half of the workers say their boss doesn't accept it and only 35 percent say it’s tolerated.

Skeptical bosses will likely have their doubts reinforced (加深) by the same survey, which shows that 43 percent of workers say they’ve watched TV or a movie while “working” remotely, while 35 percent have done housework，and 28 percent have cooked dinner.

It is true, however，that working at home makes people much more efficient (高效的)， because it allows workers to take care of annoying housework while still getting their jobs done. It’s much faster, for example, to shop for groceries at a quarter to three than to stand in line during the after-work rush.

The fact that such practices remain officially unaccepted reflects how far we haven't come as a society from the days when we expected every full-time worker to be supported by a full-time homemaker.

More broadly the Wakefield survey suggests that employers may be missing a low-cost way to give workers something of value. Sixty-four percent of those survey participants who have worked remotely would rather give up some bonus in order to get even one day a week working from home. Under such circumstances, smart firms need to find ways to let their employees have enough flexibility to manage their time efficiently.

1.Why do some employers hesitate to allow remote working?

A. They fear losing control of their workers.

B. They want to stick to their routine practice.

C. They have little trust in modem technology.

D. They are used to face-to-face communication.

2.What seems to be most workers’ attitude toward remote working?

A. Doubtful.B. Favorable.C. Reserved.D. Disapproving.

3.What does the author suggest smart firms do?

A. Shorten their office hours.

B. Give employees a pay raise.

C. Adopt flexible work patterns.

D. Reduce their staff’s workload.

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