题目内容
7．How to express your angerThe best way to manage anger is by dealing with it directly-you must learn to express your anger in a healthy and helpful way．
Expressing yourself when you are very angry can be difficult．But it can also be very helpful．（36）EThey feel better about themselves．And most importantly，they are taking control of their own emotions．They are reacting to their anger in a good way．
（37）GFirst，stay calm when you are expressing yourself．It is also important to be clear and direct when you express yourself．You should also show respect to the other person．
It is also important not to blame other people．Blaming other people can lead to arguing and fighting．Instead，people should express their anger by saying what they are feeling．For example，if a person is angry，she should use"I statements"．These are simple sentences that state how a person feels．For example，you should not say"You never help me clean the home"!（38）FWhen people are expressing their anger，they should remember to think about the other people who are involved in the situation．（39）DOften，when people look at a situation in this way，they can admit that they are not always being fair．People can admit that their anger is not being helpful．People cannot always control what other people do or what happens around them．But people can control the way they react!
Do not let your anger build up inside of you!As a person once said："It is not good for me to hold on to anger．（40）B"
A．You can talk to a doctor．
B．I am the only one that it is really hurting．
C．Words can be extremely damaging to a relationship．
D．Try to look at the situation from the other person's point of view．
E．When people can express their needs，they feel like they are solving the problem．
F．Instead，you could say"I am angry that you did not offer to help me clean the home"．
G．But there are things people should remember when they express their needs when angry．
分析 文章介绍如何用健康的有用的方式表达愤怒．
解答 36-40．EGFDB
36．E 根据上文的句子"But it can also be very helpful．"（但是这可以有帮助），下文"They feel better about themselves．"（他们感觉自己好多了），可知这里是：当人们能表达他们需求的时候，他们感觉他们能解决问题．故选E．
37．G 根据下文的句子"First，stay calm when you are expressing yourself．"（首先，当你表达自己的时候要保持冷静），可知这里是：当人们生气的时候表达需求，有些事情是应该记住的．故选G．
38．F 根据上文的句子"For example，you should not say‘You never help me clean the home'!"可知这里是：相反的，你可以说："我很生气你没有主动提出帮我打扫家"．故选F．
39．D 根据上文的句子"they should remember to think about the other people who are involved in the situation．"（他们应该记住考虑涉及这件事的其他人），可知这里是：尽量从另外一个人的视角看待问题．故选D．
40． B 根据上文的句子"It is not good for me to hold on to anger．"（一直生气对我没有好处），可知这里是：我是唯一一个真正受伤的人．故选B．
点评 做七选五题目时要注意以下规则：1．放进去通顺，这一点是基础．凡不通顺的必错无疑； 2、选项中有单词、词组、句子成分或与所选答案所在段内容重合；3、选项与其上句或下句之间有必然的逻辑关系； 4、选项全部内容都属于正确答案所在段．有时备选答案中可能含有甲乙两项内容，这时，只有当甲和乙都归属于本段时，答案才是正确的．
