根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为选项.

Ea sy Way s to Keep Your Brain Sharp

  Everyone i s forgetful, but a s we age, we start to feel like our brain s are slowing down a bit-and that can be a very annoying thing.  1   Read on for some technique s worth trying.

  1.  2  

  People who regularly made plan s and looked forward to upcoming event s had a 50 percent reduced chance of Alzheimer' s di sea se(老年性痴呆症), according to a recent study.  3   Something a s simple a s setting a goal to have a weekly coffee date with a friend will do.There' s evidence that people who have a purpo se in life or who are working on long or short-term goal s appear to do better.In other word s, keep your brain looking forward.

  2.Go for a walk.

  Mildly rai sed glucose(葡萄糖)level s can harm the area of the brain that help s you form memorie s and phy sical activity can help get blood glucose down to normal level s.In fact, exerci se produce s chemical s that are good for your brain.  4  

  3.Learn something new.

  Take a Spani sh cla s s online, join a drawing club, or learn to play card s.A study found that mental stimulation limit s the weakening effect s of aging on memory and the mind.But the be st thing for your brain i s when you learn something new and are phy sically active at the same time.  5   Or you can ju st go dancing with your friend s.

A.Focu s on the future.

B.Thi s can be e specially harmful to the aged.

C.It should be something like learning gardening.

D.So take a few minute s each day to do some reading.

E.But don't worry if our schedule i sn't filled with life-changing event s.

F.Luckily, re search show s there i s a lot you can do to avoid tho se moment s.

G.In other word s, when you take care of your body, you take care of your brain.

Being organized is an important skill for school and life.When you're well organized, you can stay focused, instead of spending time hunting things down.__【小题1】__For schoolwork, it means having one notebook or place where you store all your assignments, so you know what you have to do and when.Keeping labeled folders(贴有标签的文件夹) for handouts(课堂讲义)and keeping all your schoolwork neat and in a specific place—these are the main parts of organization.
For home stuff, being organized means having a place to put your things and putting them back as you go.__【小题2】__It means keeping your schoolbag, your shoes, and your clean underwear in the same places so you always know where to find them.
Planning is part of being organized, too.__【小题3】_ Calendars, lists, and schedules can help you plan.You can buy or draw a calendar and keep it near your workplace.Making a schedule or “to­do” list for yourself is a good idea.Looking at your list helps you keep track of what you need to do.__【小题4】__ Check off things when you've done them.Use your list to help you decide which thing is most important to work on first.
__【小题5】__But once you're organized, it feels great.The less time you spend hunting around for things or panicking about homework, the more time you have for better things, like reading a good book or playing.

A.Planning means deciding what you will do and when you will do it.
B.First, you should get your schoolwork organized.
C.Add new thi Check off things when you've done them.
D.You will benefit a lot from a good habit.
E.What does it mean to be organized?
F.It takes some extra efforts to organize yourself and your stuff.
G.It means hanging your coat up instead of dropping it on the floor or throwing it on a chair.

Being organized is an important skill for school and life.When you're well organized, you can stay focused, instead of spending time hunting things down. __66__   For schoolwork, it means having one notebook or place where you store all your assignments, so you know what you have to do and when.Keeping labeled folders(贴有标签的文件夹) for handouts(课堂讲义)and keeping all your schoolwork neat and in a specific place—these are the main parts of organization.

For home stuff, being organized means having a place to put your things and putting them back as you go. __67__  It means keeping your schoolbag, your shoes, and your clean underwear in the same places so you always know where to find them.

Planning is part of being organized, too. __68_  Calendars, lists, and schedules can help you plan.You can buy or draw a calendar and keep it near your workplace.Making a schedule or “to­do” list for yourself is a good idea.Looking at your list helps you keep track of what you need to do. __69__  Check off things when you've done them.Use your list to help you decide which thing is most important to work on first.

__70__  But once you're organized, it feels great.The less time you spend hunting around for things or panicking about homework, the more time you have for better things, like reading a good book or playing.

A.Planning means deciding what you will do and when you will do it.

B.First, you should get your schoolwork organized.

C.Add new thi Check off things when you've done them.

D.You will benefit a lot from a good habit.

E.What does it mean to be organized?

F.It takes some extra efforts to organize yourself and your stuff.

G.It means hanging your coat up instead of dropping it on the floor or throwing it on a chair.

 

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