题目内容

【题目】 Due to the ______ of this medical technology, some diseases can be treated at an early stage.

A. approach B. appreciation

C. application D. appointment

【答案】C

【解析】

试题分析:考查名词。A. approach方法、途径;B. appreciation欣赏、鉴别;C. application应用、申请;D. appointment任命、约定。句意:由于这种医疗科技的应用,一些疾病可以在早期被治疗,故选C。

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【题目】Getting Ready for Yoga

Feeling tired? Under too much stress? Well, you may want to try Yoga (瑜珈). It’s what more and more people have been turning to release the trouble of modern life. Practically unheard of in the West until 50 years ago, Yoga has become one of the most popular health trends around the world, including China. If you search for Yoga on line in Chinese, lots of pages are there to see, most of which are main pages of Yoga clubs. In order to keep fit and lose weight, many girls spend more than 1000 yuan taking part in Yoga classes every month.

However, are you really ready for it? There are several things you need to know before you really take it.

First, do not force your body too much. Yoga has many difficult poses. They are beautiful and worth boasting if you could finish them. But if you force yourself to do as exactly as an experienced Yoga teacher does, you may hurt your body, instead of strengthening it. Do you remember you original purpose for playing Yoga? It is self -building, not competing.

Second, do some research about the Yoga class that you are to registering. Yoga is new in China and there are not so many certificated well-trained Yoga teachers. Some not well organized clubs just find someone learn a little Yoga and certificate them. But be aware, a non-eligible teacher might wrongly guide you and you could not benefit from the classes much except that they force you to exercise your body a bit. Considering about the large amount of money you invest in it, it’s worth and reasonable to make sure the teachers in the club are qualified before you join.

Third, it would be better to learn something about nutrition when you practice Yoga. In the very beginning, Yoga was part of the Vedas, bible of the traditional Indian philosophy. So it could be regarded as a kind of lifestyle. When you have decided to care for your body, why not feed it properly? In fact, good clubs have their own nutritionists.

Anyhow, make sure you are ready before you act. The trend may change quickly, but you can benefit from practicing yoga anyway.

1The underlined word” non-eligible” in the 4th paragraph most probably means ________.

A.unqualifiedB.in experienced

C.unrespectableD.unpopular

2Which of the following is the author’s advice?

A.Get some knowledge about Vedas when practicing yoga.

B.What you want to achieve in doing yoga is to compete.

C.Choose whatever yoga club you like.

D.Don’t blindly follow the trends in yoga.

3The author’s main purpose in writing the article is to ______.

A.tell people ways to relax under too much stress.

B.offer some suggestions to those who want to take yoga classes.

C.explain to people the benefits of taking yoga classes.

D.inform people of what kind of yoga clubs they should turn to.

4From the advice offered by the author, we can conclude that _______.

A.it is easy for you to accomplish the poses in yoga.

B.research is needed after you register for the yoga class.

C.yoga has something to do with culture.

D.you can rely on all the teachers in yoga clubs.

【题目】 Directions: Complete the following passage by using the words in the box. Each word can only be used once. Note that there is one word more than you need.

If you can’t seem to catch enough Z’s during the week, you’re not alone. But bad things happen to your body when you’re sleep-deprived, not least of which is weight gain. Well, here’s some good news: Sleeping in on the weekend to make up for sleep lost during the week is 1 with lower body mass index (BMI), according to a study published in the Oxford University Press journal Sleep.

The researchers, a collaboration of scientists based in Boston, Massachusetts, and the Republic of Korean, sought to determine if what they refer to as “catch-up sleep” 2 body mass index (BMI) in the general population. To do so, they conducted face-to-face interviews of a random sampling of 2,156 adults, comparing their sleep habits with their BMI scores. The 932 participants who slept in — “catch-up sleepers” (people who sleep longer on the weekend than on weekdays by approximately two hours) had a(n) 3 lower BMI than the other subjects. What’s more, every additional hour of catch-up sleep was linked with a decrease in BMI.

As to why sleeping in on weekends can lead to weight loss, one of the study co-authors, Robert Thomas, MD, MMSc, of the Division of Pulmonary, Critical Care and Sleep Medicine, Department of Medicine at the Beth Israel Deaconess Medical Center in Boston, 4 Reader’s Digest of the “substantial(大量的) experimental and epidemiological(流行病学的) data that short sleep contributes to weight gain.” He notes, “our best 5 as researchers are that there are balances to be kept, and the body can adjust and 6 within reason. Catch-up sleep allows the basic balance to be maintained.”

Although the study showed significant differences in BMI with the 7 of two or more hours of catch-up sleep, Dr. Thomas points out that there are “substantial individual differences,” such that the benefit we get from those extra hours will vary 8 on how much sleep each of us generally needs. “To determine your optional sleep, you can track the time spent sleeping on nights when there is no need to wake up to an alarm,” suggests Liza Baker, a health coach at Simply Health Coaching. That tells you about how many hours of sleep your body likes to get, since it 9 greatly across the population, from just 4 to 5 hours to 9 to 10 hours.

So can you actually lost weight by sleeping in on the weekend? Only if you’re paying off a sleep 10 from the week, according to the result of this study. It helps if you’re also eating less, Dr. Thomas adds.

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