题目内容
Before an exam, parents are advised to take______ off their children and give them some encouragement.
A. pressure | B. curiosity | C. excitement | D. eagerness |
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
A major source of teen stress is school exams, and test anxiety is not uncommon. When you recognize your teen is under stress, how can parents help your teen stay calm before an exam?
Be involved. Parents need to be involved in their teen’s work. 1 _ What they look for is your presence — to talk, to cry, or simply to sit with them quietly. Communicate openly with your teen. Encourage your teen to express his worries and fears, but don’t let them focus on those fears.
Help them get organized. 2 Together, you and your teen can work out a time-table in which he can study for what he knows will be on the test.
Provide a calm setting. Help your teen set up a quiet place to study and protect his privacy. Give them a nutritious diet. It is important for your teen to eat a healthy, balanced diet during exam times to focus and do his best. 3 If this happens, encourage your teen to eat light meals or sandwiches. A healthy diet, rather than junk food, is best for reducing stress.
4 Persuade your teenager to get some sleep and /or do something active when he needs a real break from studying. Making time for relaxation, fun, and exercise are all important in reducing stress. Help your teen balance his time so that he will feel comfortable taking time out from studying to spend time with friends or rest.
Show a positive attitude. 5 Your panic, anxiety and blame contribute to your teen’s pressure. Make your teen feel accepted and valued for his efforts. Most importantly, reassure your teen that things will be all right, no matter what the results are.
A.A parent’s attitude will dictate their teen’s emotions. |
B.Exam stress can make some teens lose their appetite. |
C.They will only make the situation worse. |
D.Encourage your teen to relax. |
F. Help your teen think about what he has to study and plan accordingly.
G. Your teen may also make negative comments about themselves.
Do you know how to prepare for and survive a major earthquake? According to Department of Conservation scientists, it is important to have the right answer to that question.
How to Be Prepared
Electricity, water, gas and telephones may not be working after an earthquake. The police and fire departments are likely to be tied up. You should be prepared to fend for yourself at least three days,preferably for a week. You’ll need food, water and so on. It’s also a good idea to decide ahead of time how and where your family will reunite if separated during a quake. You might choose an out-of-the-area friend or relative that family members can call to check on you.
________
If you’re indoors, stay there. Get under a desk or table. The kitchen is a particularly dangerous spot. If you’re in an office building, stay away from windows and outside walls and do not use the elevator. If you’re outside, get into the open. Stay clear of buildings, power lines or anything else that could fall on you. If you’re driving, move the car out of traffic and stop. Avoid parking under or on bridges or overpasses.
After an Earthquake
Check for fire. If you smell gas, shut off the main gas valve(阀). If there’s sign of damage to electricial wiring, shut off the power at the control box. If the phone is working, only use it in case of emergency(紧急情况). Avoid driving if possible to keep the streets clear for emergency vehicles. Be careful that things may fall out of cupboards when the door is opened, and also that chimneys can be weakened and fall with just a touch. Listen to the radio for important information and instructions. Remember that aftershocks, sometimes large enough to cause damage in their own right, generally follow large quakes. If you leave home, leave a message telling your friends and family your location.
1.
The underlined phrase“tend for’’ in the second paragraph probably means“ ________’’
A.look for |
B.take care of |
C.be proud of |
D.think of |
2.
Which of the following would be the best subtitle for the third paragraph?
A.Before an Earthquake |
B.After Making Preparations |
C.While Staying at Home |
D.During an Earthquake |
3.
What should you do when an earthquake happens?
A.You should stay away from the kitchen. |
B.You should drive on a bridge. |
C.You should turn off the power. |
D.You should listen to the radio frequently. |
4.
What will probably happen after a big earthquake?
A.The local people’s life will return to normal in a week. |
B.There will be more earthquakes in a short time. |
C.There won’t be any earthquakes in a short time. |
D.The local people will stay at home waiting for help. |