题目内容

阅读下面材料, 在空白处填入适当的内容(不多于3个单词)或括号内单词的正确形式。

A healthy lifestyle is related to physical and mental fitness. Do you think it is time to make changes to lead 1. healthier life? Nowadays many people say they just don’t get much time to look after 2. (they) health. However, it is what you do and eat every day 3. guarantees(保证) you a healthy body. So make some little changes in your schedule to improve your lifestyle. It’s never too late.

These are some suggestions 4. (give) by health experts which can help you achieve your goal. First of all, add healthy food items to your diet. For example, eating green vegetables and fruits 5. (be) a must because they contain lots of vitamins and minerals 6. are necessary to your body. Do remember to exercise 7. (regular) because it will burn extra fats in your body and help you gain control of your 8. (weigh). If you can’t exercise every day, at least go for a walk every day. Sleep at least 8 hours every day 9. (make) you feel fresh and energetic. In addition, many people do some activities every day, 10. (say) this helps them to develop their mind. There are many things you can do to keep healthy, but exercising will always be at the top.

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Andy never wanted to go to bed on time. His parents had explained to him how important it was to go to bed early and get a good rest. But Andy paid no attention to them, and they didn't know what to do until one weekend when they were visiting Andy's grandparents.

Grandpa Peter heard all about it and said, "This sounds like a job for Tubby." So Andy's parents loaded the cat onto the car and returned home.

That night, at bedtime, the same problem happened. Andy didn't want to go to bed, and even though his parents waited a while to see if Tubby would solve the problem, nothing happened.

Hours later, Andy finally decided to go to bed. But what a surprise when he entered his bedroom! Tubby was in his bed, totally sprawling out, pot-belly in the air, and snoring like an express train.

Andy tried to move the cat, but there was no way of moving him an inch. That night he hardly slept, lying on one tiny corner of his bed.

The next day the same thing happened, even though Andy was much more tired from not having slept well. When the third day arrived, he had understood that if he wanted to sleep in his bed, he would have to get into it before Tubby did. That night, when his parents only started to mention the topic of bedtime, Andy rushed upstairs and dived into bed. His parents could not believe it. They knew nothing about Tubby in the bed, nor did they understand why Andy went to bed on time without complaint. They were so happy about this that they stayed up quite late, celebrating.

1.By saying "This sounds like a job for Tubby", Grandpa means Tubby________.

A. has the same problem as Andy

B. often stays up late on weekend

C. can help solve Andy's problem

D. always likes playing with small boys

2.The underlined word "snoring" in the fourth paragraph probably means ________.

A. sleeping B. making noises

C. dreaming D. relaxing

3.Andy rushed upstairs for sleep because ________.

A. he was afraid Tubby would take up the bed

B. his parents reminded him of the bed time

C. he was much more tired from lacking sleep

D. his parents might punish him for staying up late

4.The parents' attitude towards Andy's change can be described as ______.

A. curious B. disappointed

C. worried D. Joyful

People who smoke could lose around one third of their everyday memory, researchers say.

A study by a team at the University of Northumbria has shown that smokers lose more of their memory when compared to non-smokers. And the research also found that those who kicked the habit saw their ability to recollect information restored to almost the same level as non-smokers.

The study involved more than seventy 18-to 25-year-old volunteers and included a tour of the university’s campus. Those who took part were asked to recall(回忆;回想)small details, such as music acts listed to play at the students’ union and tasks completed at various points---known as a real-world memory test.

Smokers performed badly, remembering just 59 percent of tasks. But those who had given up smoking remembered 74 percent and those who had never smoked recalled 81 percent of tasks.

Dr. Tom Heffernan, who leads Northumbria University’s Collaboration for Drug and Alcohol Research Group, said the findings would be useful in anti-smoking campaigns. He said, “Given that there are up to 10 million smokers in the UK and as many as 45 million in America, it’s important to understand the effects that smoking has on everyday cognitive function.”

This is the first time that a study has set out to examine whether giving up smoking has an effect on memory. We already know that giving up smoking has huge health benefits to the body, but this study also shows how stopping smoking can bring a series of benefits to cognitive function. The research will now investigate the effects of second-hand smoking on memory, while Dr. Heffernan will look into third-hand smoking, such as toxins (毒素) left on curtains and furniture.

1.What would be the best title for the passage?

A. The Effects That Smoking Has on Health

B. New Research on Third-Hand Smoking

C. Smokers Have Much Worse Everyday Memory

D. Anti-Smoking Campaigns Are Active Around the World

2.The underlined words, “kicked the habit”, in the second paragraph can be replaced by “___________”.

A. giving up smoking B. smoked at times

C. smoked regularly D. hated smoking

3.What was the real-world memory test like?

A. It needed young volunteers to complete some tasks.

B. It was about making a tour of the university’s campus.

C. It needed volunteers to act at the students’ union.

D. It involved a tour and a process of recalling some details.

4.We can learn from the passage that ___________.

A. America has twice as many smokers as the UK

B. the research findings will help anti-smoking campaigns

C. the effects of second-hand smoking on memory have been found by the study

D. those who have stopped smoking have as good a memory as non-smokers

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