How to Make Friends

Friendship is a very important human relationship and everyone needs good friends. Good friendship has many benefits. It offers companionship, improves self-worth and promotes good health. There are times in our lives such as when we have recently moved into a new town, or changed our jobs or schools. Such changes often leave us without a friend . 1.. But for many of us the process is difficult and requires courage. Below are some helpful suggestions on how to make and keep friends.

1. Associate with others.

The first step to making friends is associating with other people. You can go to public places to meet new people. Besides, you will need to make yourself known by becoming an active member of such places.

2. Start a conversation

Starting a conversation is the second most important step in making new friends. 2. You can always start the conversation. Being able to make small talk is a very useful skill in relating with other people.

3. 3.

Choosing friends with common interests is important in building friendship as these interests would always bring you and your friend together, Hanging out will always be a pleasant experience.

4. Let it grow.

It is a good thing to stay in touch. However, try not to press your new friend with calls, messages or visits as this would likely wear him or her out and finally you may lose your friend. 4.. The best friendships are the ones that grow naturally.

5. Enjoy your friendship

The best way to enjoy your friendship is to allow your friends to be themselves. 5. Try not to change them from who they are to what you want them to be. Become the kind of friend you will want your friend to be to you.

A. Be cheerful.

B. Do things together.

C. Do not wait to be spoken to.

D. Try not to find fault with your friends.

E. Making new friends comes easy for some people.

F. For a friendship to develop you need to stay in touch.

G. So you will need to give your friend time to react to you.

UK 5 Days

Today:

A chilly (寒冷的) and frosty start for many this morning, followed by a day of sunshine and local showers. The showers will be slow moving and heavy at times, particularly in the east with a risk of thunder.

Tonight:

Showers will ease this evening and clear spells (一段时间) will develop, causing a widespread frost. However, rain will push into the northwest during the early hours, turning heavy at times.

Friday:

Rain, locally heavy, will continue southwestwards through the day with strong winds. Elsewhere, it will be bright with some sunshine.

UK outlook for Saturday to Monday:

Rain across central parts on Saturday will ease and move northwards. Largely dry elsewhere with some misty sunshine. A mixture of sunshine and showers on Sunday and Monday, turning warmer.

Updated at 04:04 on Thur. 31 Mar.

UK 6-30 days

UK outlook for Tuesday 5 Apr. to Wednesday 13 Apr.:

A generally unsettled picture is likely next week, with showers or longer spells of rain affecting the majority of the UK, but with some drier and sunnier interludes (间歇). Temperatures will probably be around normal for most, but central and southeastern areas may see some warmer air moving up from the continent at times. The week after next will probably continue to be changeable with showers or longer spells of rain crossing the UK, but with some brighter and drier interludes in between. Temperatures may become rather low across the north and northwest later next week.

Updated at 12:36 on Wed. 30 Mar.

UK outlook for Thursday 14 Apr. to Saturday 30 Apr.:

It is likely to be changeable with a mixture of sunny spells and showers. However, some longer drier spells are also likely, particularly in northwestern areas. Overall temperatures will remain around normal for the time of year but with some warmer spells developing at times.

Updated at 12:37 on Wed.30 Mar.

1.The weather of tonight is similar to Friday in that_________

A. it has strong winds. B. it has frosts.

C. it has heavy rain. D. it is mainly sunny.

2.From Saturday to Monday, it may be rainy in the _______.

A. east B. west

C. south D. north

3.What will the weather be like in Britain from April 5 to 13?

A. It will be quite dry. B. It will be rather cold.

C. It will be generally rainy. D. It will be hot in the north.

4.Which part of Britain may have little rain in the second half of April?

A. The southeastern areas. B. The northeastern areas.

C. The northwestern areas. D. The southwestern areas.

We are often warned by our teacher not to waste precious time, because time _______ will never return. I think it quite _______. What does time look like? Nobody knows for we can’t see it or _______ it and no amount of money can ________it. Time is abstract, so we have to _______ about it.

Time passes very quickly. Some students say they don’t have _______ time to review all their lessons. It is because they don’t know how to make _______ of their time. They waste it in going to theatres, cinemas and parks, and doing _______ things. Why do we study every day? Why do we________? Why do most people would rather ________ buses instead of walking? The ________ is very simple. We wish to save time because time is ________.

Today we are living in the 21st century. We look upon time as ________. When a person dies, his life ________. Since life is short, we must ________ our time and energy to our study so that we may be able to ________ the people well in the future. Laziness is the ________ of time, for it does not only bring us failure but also ________ us other harm. If it is necessary for us to do our work today, let us do it today and not ________ it until tomorrow.

Remember that time is much more ________ than money.

1.A. lost B. found C. expected D. made

2.A. false B. true C. abstract D. valuable

3.A. get B. have C. see D. touch

4.A. find B. buy C. sense D. realize

5.A. worry B. discuss C. advise D. think

6.A. enough B. little C. valuable D. useful

7.A. up B. light C. use D. fun

8.A. other B. another C. some D. any

9.A. drink B. eat C. think D. work

10.A. borrow B. get C. make D. take

11.A. question B. answer C. problem D. method

12.A. valueless B. precious C. endless D. fast

13.A. money B. life C. gold D. water

14.A. comes to B. begins C. ends D. lives

15.A. waste B. devote C. put D. value

16.A. ask B. remember C. save D. serve

17.A. friend B. maker C. mother D. thief

18.A. brings B. does C. takes D. sends

19.A. leave B. forget C. remain D. stay

20.A. useful B. cheap C. heavy D. valuable

National parks across the USA offer visitors more than just hiking paths and points of interests. Park guests can now get to know their beautiful landscapes and rich histories in a whole new way with these adventure ideas.

• Golfing in Death Valley National Park

You’ve played the world’s best golf courses,but have you played the world’s lowest? Put the ball at the Furnace Creek Golf Course located in California’s remote Death Valley National Park. In addition to golf, the course also sets the stage for a horse-drawn carriage sightseeing offered through the resort’s Furnace Creek Stables.

• Luxury Camping in Yellowstone National Park

Want to experience sleeping under the stars? Far and Away Adventures serves up luxury-camping trips into Yellowstone National Park, covering States of Wyoming, Montana and Idaho, complete with comfortable bedding and tents, delicious meals, and backcountry adventures. Guests are guided to a remote campsite along Yellowstone Lake by boat, and spend several days boating along its shores, fishing, and hiking among some of the park’s most original landscapes.

• Dog sledge in Denali National Park

Experience a dog sledge trip through one of the last wild frontiers(边疆), Denali National Park and Preserve in Alaska. A team of dogs and experienced guides from EarthSong Lodge lead guests into the remote and calm land inside Alaska. Although day trips are available, multi-day sledge travels allow visitors to learn the art of dog dragging, not to mention enjoying grand views of Mt. McKinley.

• Canyon Vistas Mule Ride in Grand Canyon National Park

Take in the Grand Canyon, located in State of Arizona, by four-footed mule(骡子) for breathtaking views along the edge and into its depths. Mule rides have been offered at the Grand Canyon since 1887, and are a rich part of the canyon’s history. A new four-mile tour along the edge, the Canyon Mule Ride, takes approximately three hours to complete. Along the path, riders speak to the geologic shapes and human history of the area.

1.Among the national parks mentioned above, how many of them offer animal service for guests to enjoy beautiful natural scenery?

A. one B. two

C. three D. four

2.Which of the following is TRUE according to the passage?

A. The four national parks are located in different states of the USA.

B. In Death Valley National Park, guests can play the world’s best golf courses.

C. Of the four national parks, Yellowstone National Park covers the largest area.

D. Park visitors have recently been offered mule rides in Grand Canyon National Park.

3.If you are keen to learn about the geologic features of the park, you may choose to visit .

A. Death Valley National Park B. Yellowstone National Park

C. Denali National Park D. Grand Canyon National Park

Many aspects of modern life can change your body’s natural production of melatonin(褪黑素) and your circadian rhythm(生理节律),Bright lights at night-- especially from exposue to LED Lights and TV and computer screens-- can make your body think that it’s time to wake up. 1.

Say no to late-night television.

Many people use the television to calm down at the end of the day, but this can produce an unexpected result. 2.If your favorite TV show is on late at night, record it for viewing earlier in the day.

3.

Not all e-readers are created equal.Devices such as the iPad, are more disruptive(破坏性的) than those that are lighted from the front, such as the Kindle Paperwhite.Other smart choices include e-ink readers that don’t have their own light source and good old-fashioned books.

When it’s time to sleep, make sure the room is dark.

4. Use heavy curtains or shades to block light from windows, or try s sleep mask to cover your eyes. Also consider covering up or moving any electronics that give out light. Even the red numbers on a digital clock can disrupt sleep.

Keep the lights down if you get up during the night.

If you need to get up during the night, avoid turning on the lights if possible, If you need some light to move around safely,try fixing a dim nightlight in the hall or bathroom or using a small flashlight. 5.

A.Say no to all e-reading.

B.Be smart about night makes you reading.

C.Waking up early makes you tired.

D.The darker it is, the better you’ll sleep.

E.Try listening to music or audio books instead.

F.This will make it easier for you to fall back to sleep.

G.Here’s what you can do to keep you sleep-wake cycle better.

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