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Hello, boys and girls! Today, I am going to talk with what you should do when a fire alarm go off. If you hear the alarm, stand in line at the door and wait your teacher to lead you outside. Stay close to your teacher and classmate. Don¡¯t panic or get out of line, and trying to remain quiet and calmly. Soon the firefighters will come and put out a fire. If it¡¯s a false alarm and there is no fire, your teacher will lead us back to the classroom. If you notice that when someone is missing and hurt, tell your teacher immediately.

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Although most games have winners and losers, the goal of sports is not to win every game. The real goals include getting exercise, having fun, and learning important social skills, like good sportsmanship.

Good sportsmanship is all about respect. Good sports (¾ßÓÐÔ˶¯¼ÒÆ·¸ñµÄÈË) respect the other players on their team. They respect the players on opposing teams. They respect their coaches, and they also respect the referees or other officials involved in their games. 1. They yell at their teammates and they talk back to coaches or referees.

Kids usually learn sportsmanship ¡ª good and bad ¡ª from the adults in their lives. 2. If parents and coaches show disrespect to other fans, referees, or each other, kids will likely act the same way on the field.

3. Some of them are very basic and easy to do, like shaking hands with other players before a game. Other examples may take a little more courage, such as acknowledging a great play made by the opposing team.

Learning good sportsmanship is important because it helps you develop an attitude of graciousness (Àñò) and respect that will carry over into all the other areas of your life._ 4. Being a good sport in the classroom will eventually lead to being a good sport in the workplace.

So be a good sport in whatever you do£¡5._ When others see you acting in a way that makes it clear that win?ning isn't the most important thing, you can move on to focusing on the important things, like having fun, getting exercise, and improving your skills!

A£®Good sportsmanship can be shown in many ways.

B£®On the contrary, bad sportsmanship is all about disrespect.

C£®The example you set can be a powerful teaching tool for others.

D£®Players' parents and coaches set examples that kids tend to follow.

E£®We can be good sports by encouraging others but not laughing at them.

F£®Starting as a good sport earlier will help you be a good sport as you get old.

G£®If you're a good sport on the field, you'll also likely be a good sport in the classroom.

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Some people like modern art, while others say that is rubbish.But a cleaner who works in the Tate Gallery in London isn't able to tell the difference.The woman, whose name isn't known, mistook a work of art by the German painter Gustav Metzger for a bag of rubbish, and threw it out with other bags. The plastic bag, which contained pieces of paper and cardboard, was later recovered outside the gallery, but the artist thought that it was too damaged to be put on show again. 78?year?old Mr Metzger explained that the exhibit, which he said was a copy of a similar work he had created in 1960, was meant to show that all art is temporary and ¡°finite (ÓÐÏÞµÄ)¡±£®

Embarrassed officials at the museum said that they had had to call a meeting with cleaners to explain which things should not be touched. They would not say whether Mr Metzger would be paid any compensation for the incident. However, to make absolutely sure the same thing would not happen again, they decided to cover Mr Metzger's work every evening with a coloured cloth. In this way the cleaners arriving after the gallery had been closed to the general public would realize they should not touch it.

This is not the first time that museum cleaners have had trouble distinguishing exhibits from rubbish. In 2001, in another London gallery, a cleaner threw away a work by the well?known British artist Damien Hirst. It was an arrangement of empty beer bottles, coffee cups, and overflowing ashtrays, which were meant to indicate the chaos in the life of an artist.

However, cleaners don't always throw things away ¡ª sometimes they clean them! This was the case with a dirty bath, which was on show in a gallery in Germany. Without asking what the bath was doing in the gallery, the cleaners simply scrubbed it clean.

1.The officials of the museum covered Mr Metzger's work so that ________.

A£®the visitors couldn't get close in the evening

B£®they could get recovered soon

C£®the cleaners wouldn't make the same mistake

D£®they would return to normal

2.Which of the following is NOT true?

A£®People have different opinions on modern art.

B£®Mr Metzger would be paid much compensation.

C£®A work of Damien Hirst was thrown away by a cleaner in 2001.

D£®Some modern work is about the chaos of an artist's life.

3.The last paragraph is written to show that________.

A£®cleaners often make exhibits as clean as possible

B£®cleaners can't always differ exhibits from rubbish

C£®exhibits are usually difficult to clean

D£®exhibits are not always so beautiful

4.What's the best title of the passage?

A£®Cleaners mistake modern art for rubbish

B£®Modern art shouldn't be cleaned

C£®What makes a great work of art

D£®Cleaners don't always throw things away

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More than 4 in 10 cancers ¡ª 600,000 in the UK alone ¡ª could be prevented if people led healthier lives, say experts. The population of the UK is about 63,000,000.

Latest figures from Cancer Research UK show smoking is the biggest avoidable risk factor (ÒòËØ), followed by unhealthy diets. The charity advises people to live healthily, limit alcohol intake and do regular exercise.

According to the figures from 2007 to 2011, more than 300,000 cases of cancer recorded were linked to smoking. A further 145,000 were linked to unhealthy diets containing too much processed food. Obesity contributed to 88,000 cases and alcohol to 62,200. Sun damage to the skin and physical inactivity were also contributing factors.

Professor Max Parkin, a Cancer Research UK statistician, says, ¡°There's now little doubt that certain lifestyle choices can have a big influence on cancer risk, with research around the world all pointing to the same key risk factors.¡±

¡°Of course everyone wants to enjoy some extra treats during the Christmas holidays so we don't want to ban beef pies and wine but it's a good time to think about taking up some healthy habits.¡±

¡°Leading a healthy lifestyle can't guarantee someone won't get cancer but we_can_stack_the_odds_in_our_favour by taking positive steps.¡±

Public Health England says a healthy lifestyle can play an important role in reducing cancer risk. It says campaigns such as Smokefree, Dry January and Change4Life Sugar Swaps all aim to raise public awareness. It's important that we not only continue to make progress in noticing cancer earlier and improving treatments, but helping people understand how they can reduce their risk of developing cancer in the first place remains important in dealing with cancer.

1.Which of the following is the third biggest avoidable cancer factor?

A£®Obesity. B£®Alcohol intake.

C£®Unhealthy diets. D£®Physical inactivity.

2.According to Professor Max Parkin, ________.

A£®it's OK to drink wine during festivals

B£®the causes of cancer are still unclear now

C£®unhealthy food should be completely banned

D£®a healthy lifestyle will protect us from cancer

3.By saying the underlined words in Paragraph 6, Professor Max Parkin means we can________.

A£®help others

B£®improve our lives

C£®discover cancer early

D£®decrease our cancer risk

4.What's the main idea of the text?

A£®Most cancers are caused by smoking.

B£®Cancer is greatly linked to our lifestyle.

C£®There are different factors that lead to cancer.

D£®Public awareness should be raised to prevent cancer.

As we grow old, we realize that we have so little time to read and there are so many great books that we¡¯ve yet to get around to. Yet re-readers are everywhere around us. For certain fans, re-reading The Lord of the Rings is a conventional practice annually. One friend told me that Jane Austen¡¯s Emma can still surprise him, despite his having read it over 50 times.

New sudden clear understandings can be gained from the process of re-reading. Journalist Rebecca Mead, a long-time Englishwoman in New York, first came across George Eliot¡¯s Middlemarch at 17. Since then, she has read it again every five years. With each re-reading, it has opened up further; in each chapter of her life, it has resonated (ÒýÆð¹²Ãù) differently. Mead evidenced the large number of ways in which really good books not only stand the test of repeat reads, but also offer fresh gifts each time we crack their spines. These kinds of books grow with us.

Scientists have also recognized the mental health benefits of re-reading. Research conducted with readers in the US found that on our first reading, we are concerned with the ¡°what¡± and the ¡°why¡±. Second time round, we¡¯re able to better appreciate the emotions that the plot continues to express. As researcher Cristel Russell of the American University explained, returning to a book ¡°brings new or renewed appreciation of both the great book and its readers.¡±

It¡¯s true that we often find former selves on the pages of old books (if we¡¯re fond of making notes on the pages). These texts can carry us back to a time and place, and remind us of the kind of person that we were then. We¡¯re changed not only by lived experience but also by read experience¡ªby the books that we¡¯ve discovered since last reading the one in our hand.

More so than the movie director or the musician, the writer calls upon our imaginations, using words to lead us to picture this declaration of love or that unfaithfulness in life. A book is a joint project between writers and readers, and we must pour so much of ourselves into reading that our own life story can become connected with the story in the book.

Perhaps what¡¯s really strange is that we don¡¯t re-read more often. After all, we watch our favourite films again and we wouldn¡¯t think of listening to an album only once. We treasure messy old paintings as objects, yet of all art forms, literature alone is a largely one-time delight. A book, of course, takes up more time, but as Mead confirms, the rewards make it adequately worthwhile.

1.The two books are mentioned in Paragraph 1 mainly to ________.

A. attract the attention of readers

B. introduce the topic of the passage

C. provide some background information

D. show the similarity between re-readers

2.The underlined expression ¡°crack their spines¡± in Paragraph 2 refers to ________.

A. recite them B. re-read them C. recall them D. retell them

3.It can be learned from the passage that ________.

A. reading benefits people both mentally and physically

B. readers mainly focus on feelings on their first reading

C. we know ourselves better through re-reading experience

D. writers inspire the same imaginations as film directors do

4.The purpose of the passage is to ________.

A. call on different understandings of old books

B. focus on the mental health benefits of reading

C. bring awareness to the significance of re-reading

D. introduce the effective ways of re-reading old books

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How smartphones could be ruining your relationship

We carry our smartphones with us wherever we go. We didn¡¯t have the time to set any boundaries for smartphone usage, and now we find ourselves unable to save our relationships. Smartphones are very useful in many circumstances. 1.

Lack of mindfulness

We become totally lost in our digital lives. Smartphones get in the way of our relationships, making it impossible for us to wholeheartedly devote our attention to the present moment. 2.

Loss of communication

In fact, some people talk more about their relationships on Facebook than they do face-to-face with the person they¡¯re actually in a relationship with! 3. Why not do something together, other than sitting side by side staring at the displays on your individual phones? Excessive (¹ý¶ÈµÄ) smartphone use makes it impossible for us to build any new, sincere relationships.

Prioritizing (ÓÅÏÈ) the wrong models of communication

4. We damage our happiness and harm our relationships, failing to see which is more important in our life. Small, precious moments are slipping away because we¡¯re focused on reading all of our emails, and we get unreasonably anxious if we put our phones away even for 30 minutes.

5.

Unless you put boundaries to your phone usage, you will become addicted to it. We shouldn¡¯t feel stressed and anxious when we¡¯re in phone-free areas. We should be happy that we can value special moments happening each day and make good use of our time and our relationships.

A. Breakdown of relationships

B. Stress and smartphone separation anxiety

C. However, they can harm our relationships in indirect ways.

D. As a result, we lose many moments that are special and never to be lived again.

E. You don¡¯t even have to take a smartphone addiction test to see if you¡¯re addicted to it.

F. Why choose to communicate through social media, rather than enjoy a friend¡¯s company?

G. We¡¯ve become addicted to digital communication, regarding real-life communication as secondary.

Retirement (ÍËÐÝ) should be time of joy and freedom. However, for some people retirement comes with feelings of depression (¾ÚÉ¥), which makes life difficult for them.

Retirement is a major life change. Even good changes usually involve some kinds of loss. When you retire, you find yourself lacking whatever working used to provide. That could include, for example, 1. knowing you¡¯re working for society, 2. getting admiration from your skills, 3. having ¡°aha¡± moments when you solve problems, 4. having people to socialize with, and 5. simply having a place to go and a reason to get out of bed every day. For most people, there¡¯s a financial loss, too. Also, retirement age is a time when a lot of people have to deal with losing their parents or having serious health problems of their own.

Because of all these, retirees are more likely to get depressed.

Depression is very harmful. First, depression can make physical health problems worse. Second, it takes a toll on relationships, because it can make people angry. Third, it¡¯s hard to get much done when you¡¯re depressed.

What can we do to overcome (¿Ë·þ) the feelings of depression? First, do all the things that help depression in general: drink enough water, exercise, talk to friends, have a hobby, laugh, and spend time in nature. If you feel depressed more often than not, it¡¯s probably time to talk to a doctor about your feelings. Second, it¡¯s important to keep busy and get out of the house when you can. Make specific plans with friends. Take a class Volunteer. Or just make sure you start each day with some kind of goal. Third, try to focus on what you¡¯ve gained by retiring. Think about what you may have now that you wished you had before you were able to retire. For example, days that are less stressful, a chance to rest and take better care of your body, more time for your family and yourself. To write, to start a hobby and to learn something new are all new possibilities. Finally, tell your story. You¡¯ve lived a long time and you become an oral historian each time you talk with someone about your experiences. You can also write in a journal or make a video recording of your memories. Telling your stories can help you look back on your life and career with a sense of wholeness and achievements.

1.People may find life very hard after they retire because of ___________.

A. freedom B. nervousness

C. discouragement (losing heart) D. hard work

2.All the following can cause the retirees¡¯ unpleasant feelings EXCEPT _______________.

A. they will suffer from financial loss

B. they have to support their parents

C. they may lose the reason to get up early

D. they may have fewer people to socialize with

3.The underlined sentence in Paragraph 4 means ________________.

A. it makes people¡¯s relationships unusual

B. it makes people¡¯s relationships in peace

C. it makes people¡¯s relationships in danger

D. it makes people stay in touch with each other.

4.What would be the best title for the passage?

A. Depression and Retirement

B. Depression During Retirement Is Harmful

C. Reasons for Depression During Retirement

D. How to Overcome Depression During Retirement

Dust on furniture may be bad news for waistlines (ÑüΧ). But it¡¯s far too early to add dusting to a weight-loss plan. Dietary fats and other materials that make up indoor dust can send a signal to human fat cells, telling them to grow. That process, in turn, might slow the body¡¯s rate of burning energy. Such changes could add to any weight problems a person might have.

¡°We don¡¯t know what that means to long-term health and certain diseases yet,¡± says Heather Stapleton, one of the study¡¯s authors. But she notes that her team¡¯s findings also raise a question of whether pollutants in dust might play some role in the growing, global problem of obesity (·ÊÅÖ).

Stapleton and her colleagues collected dust from homes and offices. Studies found that some materials in the dust could turn on a protein (µ°°×ÖÊ) called PPAR-gamma 1. It¡¯s found in many human tissues. Turning this protein on can cause fat cells to grow. Researchers think this protein may be involved in obesity. But a second study now finds evidence that certain fats are mostly to blame. Cooking oils may send out some of these fats into the air, where they eventually find their way into house dust. Or, the authors say, the fats might enter house dust as part of the hair or skin cells shed (ÍÑÂä) by people or pets.

¡°While the findings are amazing,¡± says Mitchell Lazar, another study author, ¡°these findings need to be taken as very limited.¡± Indeed, he adds several cautions about how the findings should be understood. ¡°For one thing, people eat these fats in foods all of the time. That is likely to be a lot more than would be consumed from indoor dust,¡± he said.

1.What do we know about PPAR-gamma 1? _____

A. It comes from dust.

B. It leads to weight gain.

C. It can help get rid of dust.

D. It only appears in human bodies.

2. What¡¯s the best title for the text? _____

A. Can house dust make us fat?

B. Why is it important to clean?

C. Anything to do to deal with dust?

D. What is the best way to lose weight?

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