题目内容

A. A general sleep rule.

B. The importance of sleep.

C. A funny sleeping example.

D. Different levels of sleep.

E. The time we need for sleep.

F. Different states of sleep.

1.

Sleep, as we know, is important to us because it helps restore tired organs and tissues in our body. But how much sleep do we actually need?

2.

For most of us, eight hours seems to be about the right amount. Yet we know that there are a great many people who get along perfectly with less sleep and some who may even need more. A great deal depends on the way we live. But a good general rule to follow is to sleep as long as we have to in order to feel happy and be able to work at our best when we are awake.

3.

There are actually different levels of sleep. There is a deep sleep and a shallow sleep. In a shallow sleep our body does not get the same kind of rest as it gets in a deep sleep, so that after eight hours of a shallow sleep we may still feel tired. But a short deep sleep can be very restful.

4.

Alexander the Great was able to get a deep sleep whenever he needed it. Once, during the night before an important battle, he remained awake longer than anyone else. Then he wrapped himself in a cloak and lay down on the earth. He slept so deeply that his generals had to wake him three times to give command to attack!

5.

Normally when we go to sleep, our “ sleep center” blocks off nerves so that both our brain and our body go to sleep. One prevents us form wanting to do anything and the other makes our internal organs and limbs go to sleep. But someone will fall asleep (brain sleep) and keep on marching, because his body is not asleep!

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I am an English dictionary. I can still remember the day my ex-owner bought me. He had stood in front of the shelf for around half an hour before finally picking me. Originally, he chose my neighbor. But because she had some ink on the cover, he put her down and chose me instead.

I may sound arrogant (傲慢的) . But please forgive me. I am so proud of my vocabulary. With 100,000 entries and 300,000 examples, I think no scholar can be more knowledgeable than me. My only weakness is that I can’t speak. But that is not my fault. I was not designed to speak in the first place. My ex-owner was supposed to read the phonetic symbols (音标) clearly printed beside each word, which were also my selling point. I should have been respected but have ended up lying next to a piece of used toilet paper inside the rubbish bin.

It is all because of the electronic dictionary. He is the bad guy because he takes advantage of my one weakness. And I just don’t understand why he can be so slim. He also has about 100,000entries but 450,000 examples! But I know this was not the reason why my ex-owner was attracted, for he was not a very diligent (勤奋的) student and seldom read the examples listed. The main reason was that the bad guy had so many games in him. My ex-owner always pretended to be working hard while actually he was playing games.

My ex-owner put me on his bookshelf because of my awesome English name “Advanced English Dictionary”. He wanted people to think that he was an advanced learner. I wanted to tell him that it would be better if he hid the comic books standing next to me. But, you know, I can’t speak. I stood there for years. I was so bored. So I talked to the comic book next to me. Under normal circumstances, I wouldn’t have talked to him because I was educated and he was not. But who else could I choose? He told me that my ex-owner had read him once only and then put him there. I was upset because he had never read me from page one to page 1,000. Was I not a better book than the comic book? I wanted to challenge his honesty but before I did so, he was thrown away.

I give up. My pages are absorbing waste water. There is no way people will use me again. Suddenly, I want to talk to the comic book. Would he talk to me if we met?

1.Why does the dictionary think that the electronic dictionary is the “bad guy”?

A. I t contains more words and examples.

B. It can actually pronounce the words.

C. It has a smaller size.

D. It has many games.

2.The dictionary thinks that its ex-owner put it on the bookshelf because he ______.

A. thought that it could match the comic books

B. wanted his friends to study English

C. just wanted to show off

D. had to use it sometimes

3.What was the dictionary’s attitude toward the comic book standing next to it?

A. It wanted to make friends with him.

B. It respected him.

C. It envied him.

D. It hated him.

4. Which of the following is the best title for the text?

A. A Dictionary Is Replaced with an Electronic One

B. Students Seldom Use Dictionaries

C. A Dictionary and a Comic Book

D. The Experience of a Dictionary

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项。

Here’s what you need to know about the various growth on your head.

Brush 100 times a day for healthier hair. Myth(传言).

This is now known to risk damaging your hair. Brushing pulls out hair that isn’t ready to fall out. 1. . So brush gently for styling only.

Being stressed can make your hair fall out. Fact.

Severe stress can have a negative impact on your hair. All hair follicles(头发毛囊) normally undergo periodic “rest” periods. 2. , and make the hair fall out in the three months following the stressful event. Normally hair growth restores naturally, but it’s important to deal with stress and seek medical advice to rule out underlying illness.

Hair can turn white with fright. Myth.

You can’t lose pigment(色素)in your hair because hair is dead when it leaves the head. 3. , however. In rare cases this can attack only pigmented hairs, leaving gray and white hair behind.

4. . Fact.

When it’s cold, blood is transmitted to internal organs to maintain body temperature, which decreases blood flow to the head. In warm weather, increased circulation to the skin benefits follicle activity and increases the rate of hair growth.

Cutting hair by the moon speeds its growth. Myth.

Some people believe that cutting hair under a waxing moon (上弦月)promotes growth. However, the universally-recognized fact is 5. at any time.

A. Brushing your hair often is recommended.

B. A severe shock could cause hair to drop out.

C. Hair does not grow back more strongly after it’s cut.

D. Always being angry will cause your hair to fall down.

E. Sudden stress can cause them to enter this resting phase.

F. Hair grows faster in the summer.

G. It often breaks healthy hairs.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

_____1._____ One of the best things you can possibly do is to start your own club. It’s great fun especially if you are the sort of person who feels there’s never anything to do during the school holidays.

The first thing you need to come up with is an idea for your club. ____2._____ Pets, clothes, pop music or dancing groups, sports, making things? The list is endless.

Next you need some friends to be in your club with you. ____3.____. All you need is three or four other people who are interested in the same thing as you.

_____4.______. You should all sit down somewhere together with lots of pieces of paper and write down every name you can think up. That’ll keep you busy for ages.

At your first meeting you should make up a rule book. And the first rule should be no grown-ups or little/big brothers or sisters! The best clubs are always secret!

Now you have just about everything you need, except membership cards. These are very important and again you can spend a lot of time making them. __5.____ Why not leave some space for a photo of yourself? That will make the membership card really look like it.

So there you are, get united! Once you get started you’ll think of loads of more interesting things to do!

A. That’s easy.

B. Enjoy your own club!

C. Invite a designer to join you.

D. What are you interest in?

E. Some vacation is just around the corner.

F. Then you need to pick a name for your club.

G. Use a bright thick pen to make a special design.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

How to Improve Eyesight Naturally

Eyes are important for everybody. You must take care and try everything in your hand to keep them in good condition. Here are some of the tips to improve your eyesight naturally.

1. Strain is known to be a factor in many health conditions and eyestrain(眼疲劳) is no exception. Try meditation, yoga or other methods of stress relief to improve your vision and overall health.

Sit upright in a comfortable chair. 2. Cup your hands so that there is no pressure on your eyes. Let your fingers rest across your forehead. There should be no light entering your eyes. Palming(手掌按摩)should be done for a period of 5 to 10 minutes to start. Palming should be relaxing. It may help to do palming in a darkened room.

3. It will unpleasantly affect your eyesight, which affects the eyes by producing a larger amount of insulin (胰岛素) in the blood. Therefore you shouldn’t be having much fruit juice or something that contains a lot of sugar.

The only exercise most eyes get is that daily rubbing we give them when we're tired or suffering from eyestrain. But eye exercises are actually good for your eyes and can improve your vision. 4. Blink as fast as you can for a few seconds then close your eyes tightly, open and repeat. Do this exercise 3 to 4 times daily.

You probably hear that statement all the time but eating the right foods are necessary to good health. 5. Foods that are high in fiber, vitamin C, D and beta carotene as well as other vitamins and minerals can help improve your vision. Here are a few foods that can be beneficial to good vision: carrots, eggs, blueberries, spinach, kale, grapes, and fresh garlic.

A. Reduce eyestrain.

B. Keep your eyes moist(湿的).

C. Sugar is your eye’s worst enemy.

D. Give your eyes a workout with the following exercise.

E. You may not be aware that your diet affects your vision but it does.

F. Close eyes and cover them with the palms of your hands.

G. Be sure to get plenty of sleep so your eyes don’t strain to stay open during the day.

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