题目内容

阅读下面短文并回答问题，然后将答案写到答题卡相应的位置上（请注意问题后的词数要求）

[1]What would you do when you are under work pressure? I think that stress would strengthen you, not tear you down. The following are suggested ways to perform better under pressure.

[2]Think of a heavy work-load as an exciting opportunity to push yourself, learn new skills and show your ability. Complaining wastes your energy; instead greet an overloaded day with optimism.

[3]Handle your fears. Pressure doesn’t defeat you, fear does. Often, your stress comes from worrying rather than from the problem you’re facing. For example, worried about a presentation because you’ve never spoken in front of a group of people; don’t know what to wear and the slide projector(幻灯机) isn’t working correctly. So, you should write down these fears and methodically address each one.

[4]Shake a leg and clear up your desk. Regular exercise is critical to stress management. Don’t neglect(忽视) some exercise which you can actually do every day, such as walk to your office; stand up and stretch your back and neck muscles while you are on the phone, and so on. Tiding your desk is one of the most common, effective ways to calm and focus energy. It helps people reduce tension and get into a productive frame of mind.

[5]Arrange your living lifestyle. Get six to eight hours of sleep, and go to bed at the same hour every night. ___________ the alcohol, which can disturb your sleep patterns. Tempted to skip meals and pull late nights when you feel the heat at work? Both could lead to burnout.

[6]Spend time with your friends. During high pressure periods, don’t lock yourself in a room with your work. Communicating with friends and colleagues, getting together with people who make you laugh, will refresh and inspire you.

1. What’s the best title of this passage? (no more than 10 words)

________________________________________________________________

2. Which sentence in the passage has the same meaning as the following one?

It is usually the fear, not the problem itself that makes you tense up.

_______________________________________________________________________________

3. Fill in the blank in Paragraph 5 with proper words. (no more than 10 words)

_______________________________________________________________________________

4. How many pieces of advice are given in the fourth paragraph and what are they? (no more than 15 words)

_______________________________________________________________________________5. Translate the underlined sentence in the last paragraph into Chinese.

_______________________________________________________________________________

 

1.How to deal with (work) stress/ Suggestions/Tips on how to deal with (work) stress/Ways/Tips on performing better under pressure

2.Often, your stress comes from worrying rather than from the problem you are facing.

3. Lay off/Give up/Get away from/Keep off

4Two.

5与朋友和同事交往， 与那些给你欢笑的人聚会，会让你振作并得到鼓励。

 

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相关题目

阅读下面短文并回答问‘然后将答案写到答题卡相应的位置上(请注意每题词数要求)。

[1]One Friday night in May 2010, Oliver and Ione Kleven heard angry shouts coming from their front lawn(草坪). Ione, 65, stepped onto the porch（门廊） and saw two men in dark clothes struggling with something on the ground—right where she and her grandson had planted a flower bed the weekend before.

[2] “Go fight somewhere else!” she shouted, worried her plants would get damaged. At the sound of her voice, the face of a boy appeared from beneath the two men. He looked 14. “They’re trying to kill me!” the boy screamed. Ione ran toward them and, without hesitation, caught the boy’s arm, pulling him out.

[3] “Leave him alone!” she shouted. When the men stood up, Ione saw what looked like a sharp object in one man’s hand. When she turned back toward the boy, he was moaning（呻吟） in pain and holding his stomach. The attackers began to move in on the boy again when Ione’s husband shouted: “Get lost!” The two men walked quickly and quietly across the street and drove off in a dark car.

[4]“I have to get to the hospital!” the boy cried. He lifted his shirt, and Ione could see a bloody wound on his stomach. Oliver hugged the trembling(发抖的) boy while Ione caught her cell phone and car keys inside the house. She handed the phone to Oliver. “Call 911,” she told him. “I’m going after them.” Ione took off but was unable to find the car.

[5]The Klevens then learned what had happened . Earlier that night, as the boy waited for his parents to pick him up from the high school across the street from the Klevens’ house, two men approached and demanded his wallet. When he refused, one of the men hit him in the face. The boy ran across the street. The men caught up with him, and one hurt him in the back and stomach with a sharp knife. That’s when Ione stepped in.

56. When was Ione born? (within 2 words)

                                                                    

57. Why did Ione shout at the two struggling men? (within 8 words)

                                                                     

58. Whom does the underlined word “him” (in Para.3) probably refer to? (within 3 words)

                                                                     

59. Why did Ione hand the phone to Oliver? (within 8 words.)

                                                                     

60. What was the boy doing when the two men approached him? (within 10 words.)

                                                                     

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