题目内容

Right amounts of exercise, if _____ well?can improve our health．

       A．being carried out    B．carrying out          C．carried out         D．to carry out

C

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阅读下面短文，按照句子结构的语法性和上下文连贯的要求，在空格处填入一个适当的词或使用括号中词语的正确形式填空。

　　Many people believe that sugar is bad for their health; 　　1　　 say that sugar is the best source of energy．We also hear similar conflicting arguments about meat between vegetarians and meat-eaters．Who is right and what is your opinion? Are you easily influenced by one 　　2　　 of advice today and then by another one tomorrow?

　　Obviously, you might think that 　　3　　(go)to extremes is not the right way, for the importance of having a variety of food in one’s diet is quite clear today．Scientists have again and 　　4　　 warned us that 　　5　　 lack of certain kinds of food is dangerous, 　　6　　 for children, because 　　7　　 a balanced diet, their body can’t grow properly．Scientists have also told us, “Having too much of anything, including one’s favorite food, is equally dangerous．”

　　They say, for example, children 　　8　　 eat lots of cheeseburgers and milk shakes will increase the risk of heart attack．

　　Therefore, it seems that perhaps the most intelligent thing for us to do is not to eat first but to read first．　　9　　(science)information about the body’s needs for fats and proteins, for minerals and vitamins, can help us decide on the right choice and the right amount．And it can also help us tell facts 　　10　　 misleading opinions．

Be sure to read the ________ on the bottle carefully and take the right amount of medicine


  1. A.
    explanations
  2. B.
    instructions
  3. C.
    descriptions
  4. D.
    introductions

第二部分   阅读理解

（共25小题。第一节每小题2分，第二节每小题1分；满分45分）

第一节   阅读下列短文，从每题所给的四个选项（A、B、C和D）中，选出最佳选项，并在答题卡上将该项涂黑。

E

Anxiety is the appropriate emotion when the immediate personal terror—of a volcano, an arrow, a stab（刺伤）in the back and other disasters— is directed against one’s self–disappears.

The kind of word that produces anxiety is actually a world of relative safety, a world in which no one feels that he himself is facing sudden death. The anxiety exists as an uneasy state of mind, in which one has a feeling that something unspecified（不具体的）and indeterminable may go wrong. If the world seems to be going well, this produces anxiety—for good times may end. If the world is going badly—it may get worse. Anxiety tends to be without focus；the anxious person doesn’t know whether to blame himself or other people. He isn’t sure whether it is a change in climate or the atom bomb that is to blame for this unclear sense of unease.

It is clear that we have developed a society which depends on having the right amount of anxiety to make it work. While we agree that too much anxiety is harmful to mental health, we have come to rely on anxiety to push us into seeing a doctor about a symptom（症状）which may indicate cancer, into checking up on that old life–insurance policy which may have out–of–date provisions in it, into having a conference with Bill’s teacher even though his report card looks all right.

People who are anxious enough keep their car insurance up, have the brakes checked, and don’t take a second drink when they have to drive. People who are too anxious either refuse to go into cars at all or drive so tensely that they help cause accidents. People who aren’t anxious enough take chance after chance, which increases the terrible accidents of the roads.

In the world that produces anxiety, _____.

   A. people have sudden uneasiness            

B. everything goes well

 C. people are clear about their life       

D. danger is almost everywhere

The author holds that _____.

 A. anxiety is a good thing

 B. anxiety is a symptom of mental illness

C. some anxiety can lead to changes for the better

D. no anxiety is bad for society

Accidents of the road tend to be caused by _____.

 A. all those who are too anxious          

B. all those who have anxiety

C. those who have no anxiety            

D. those who are not anxious enough

The best title for the passage would be _____.

     A. Anxiety                           

B. The Right Amount of Anxiety

     C. Anxiety Vs Safety                    

D. Different Attitudes to Anxiety

Always read the       on the bottle carefully and take the right amount of medicine.

     A. instructions       B. explanation       C. description      D. introductions

The dark chocolate is one of the favourite food choices by many.The taste is simply irresistible，the smell is tempting and the feel of every bite is surely what you are craving for.

Aside from the taste，you simply cannot resist it because it has a lot of benefits when it comes to your health.Our health is our priority(首要事情) when it comes to the choice of our foods.If you worry that the chocolate is bad for your health then here is a list of the effects of dark chocolate to health especially when taken with the right amount every day.

First of all，it contains a component called flavonoid(类黄酮) which acts as an antioxidant(抗氧化剂)．The_antioxidants_fight_the_common_signs_of_aging.The antioxidants are also good for the heart.Studies have shown that people who ate foods rich in antioxidants have low incidence of heart diseases.

Aside from the anti?aging and healthy heart benefits，the dark chocolate can also lower blood pressure and reduce bad cholesterol(胆固醇) to as high as 10%.Lowering of blood pressure in patients of high blood level is good because it will lower the risks of stroke and certain health crisis.Low levels of blood cholesterol are also good for the heart and take away the risk of blood vessels which may harden for too much cholesterol in them.

Lastly，do you know the feeling of being overjoyed after jogging？This feeling is like extreme happiness.Dark chocolates will give you the feeling of pleasure and happiness.If you are feeling that the world has turned against you，then a chocolate can be a mood lifter.It is an antidepressant.Usually when we feel so bad，we would crave to eat more food.If you are looking for something to eat during your bad moments try to take a bite from a dark chocolate and feel good somehow after it.

These are commonly the effects of chocolates to health.It can benefit you especially if taken in moderate amounts.Approximately,100 grams of chocolate or less a day is already enough according to studies.If you have taken too much，try to lessen on your other meals for the day.It is all about nutrition and taking the right amount of food in order to get the health benefits that it can provide to you.

1.According to the text，________.

A．many people like the dark chocolate for its taste

B．the dark chocolate is the best choice for most people

C．nobody could resist the tempting smell of the dark chocolate

D．only a bite of the dark chocolate will make you addicted to it

2.The underlined sentence in Paragraph 3 suggests that dark chocolates ________.

A．are the best choices for the aged

B．are usually used as an antioxidant

C．can keep you stay young forever

D．can make you look younger than your real age

3.What can we learn from Paragraph 5?

A．If you are depressed dark chocolates will make you delighted.

B．If you are feeling bad you will crave to eat dark chocolates.

C．If you eat some dark chocolates you will get overjoyed.

D．If you are hungry the best food is dark chocolates.

4.What is the purpose of the author writing this text?

A．To introduce the black chocolate to patients with high blood level.

B．To encourage us to eat as many chocolates as we can.

C．To introduce the black chocolate and its health effects.

D．To increase the sale of the black chocolate.

 

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