题目内容
Good posture certainly shows good health. It also adds to a body's energy and beauty. The body is not handsome when the back is bent and neck thrusts forward. Bad posture suggests the impression that a person is tired,lacking in energy,bored,or weak. Tiredness may sometimes be the cause of bad posture. Most often,however,it is due to careless and poor health habits. Whatever it causes,bad posture affects one physically. The muscles are stretched and pulled into unnatural positions,which can lead to poor base of the body's various systems.
Nutrition is the study of how the body takes food and uses it. This science provides information about the kinds of food a person must eat to improve and maintain good health. Such knowledge helps him develop and form people habits to his problems of healthful living. People habits of nutrition can be developed by paying attention to:(1) the variety of food included in the diet;(2) the quality of each kind of food eaten. A diet,or the food regularly eaten,must contain all the necessary factors.
Many physicians believe that overweight is one of the greatest dangers to good health. This condition often leads to a shorter life. An overweight person is also easier to suffer disease, and various disorders of the digestive system. A person’s weight directly has something to do with the amounts of food he eats.
All foods can make a person fat if too much is eaten. In reducing,the safe weight loss is about two pounds a week. The sensible way to lose weight is to decrease the gaining starchy(含淀粉的) foods,fats and sweets in the diet.
【小题1】According to this passage, which of the following is suggested about the good health habits?
A.Good way of holding your body. | B.Balanced food. |
C.Right body weight. | D.All of the above. |
A.tiredness,boredom and weakness |
B.lack of energy |
C.careless and poor health habits |
D.overworking and illness |
A.Vegetables,meat and water only. |
B.A suitable quantity of each kind of food. |
C.Fats being part of diet. |
D.Various foods included in the diet. |
A.to lose weight you had better eat properly for daily meals |
B.the most effective way to lose weight is to have no fat and sweet |
C.even vegetables can make you put on weight , so there is no need to have fat and sweet. |
D.a shorter life is a sure result of overweight |
【小题1】D
【小题2】C
【小题3】A
【小题4】A
解析
Directions: Read the following text and choose the most suitable heading from A-F for each paragraph. There is one extra heading which you do not need.
A. Leave others a deep impression B. Be a pleasant listener C. Pay attention to your wearing D. Get enough background information E. Make full self-preparation F. Apply appropriate postures |
Interviewing is a skill that can be learned and the key lies in the “three-Ps” of planning, practice and preparation. Here are some tips on making a successful interview.
1. |
Prepare as well as you possibly can, search the web and research the background of the company and the people who you think are going to be interviewing you. Learn exactly what it is they do and exactly how you would fit in with the company. Most importantly try to understand the “culture” of the company. You need to communicate in a way that mirrors their company standards; this will show you can fit in that organization. Understand a little of what their competitors are doing. This will show you’ve bothered to find out where their position in the market is.
2. |
Just as important is your own personal preparation. Think about the key things you want to communicate and why you would be ideal for the job. Think about you can sound enthusiastic, without sounding desperate; how you can sell yourself. If they ask you a question, such as “tell me about your CV”, and you can’t do it fluently, you will find the interviewers will lose interest and you won’t get the job.
3. |
During the interview, be a very good listener and if you can find some common ground with your interviewers, you will have a big advantage over your competitors. The interview is basically an interaction between two people, so how you come across as a person is of upmost importance. As soon as you enter the company building, make sure everyone you meet is left with the impression that you are a pleasant person. Sometimes an interview question might seem very simple but, don’t be deceived, there is always a reason for them asking that question.
4. |
Generally wear a suit and tie, but it does depend on the job you are going for. You should have discovered, when you studied the company culture, what is expected. For media companies, for example, being smart but casual might be the style they want. They are looking for someone who is comfortable with himself or herself. In this case you should dress for who you are.
5. |
It is natural if you are nervous, in fact it is a good sign; it shows you are taking the interview seriously. However try to avoid nervous mannerisms, such as tapping your foot or playing with your hair. Positive body language is important, so adopt a good posture. If you slouch in your chair the interviewer will think you could be sloppy in your work as well. Positivity is essential in all aspects of your interview.