题目内容

How to Be a successful person

Gary Hall Jr

Winner of 5 Olympic Gold Medals

“In 1997 I was found to have developed diabetes(糖尿病) . Believing my career was over, I felt extremely low. Then one of the specialists said there was no reason why I should stop training and competing. That was it—the encouragement I needed. I could still be a winner if I believe in myself. I am not saying that it isn’t difficult sometimes. But I wanted to prove to myself that I wasn’t finished yet. Nothing is to stand in my way.”

Karen Pickering

Swimming World Champion

“I swim 4 hours a day, 6 days a week. I manage that sort of workload by putting it on top of my diary. This is the key to success—you can’t follow a career in any field without being well-organized. List what you believe you can achieve. Trust yourself, write down your goals for the day, however small they are, and you’ll be a step closer to achieving them.”

Kirsten Best

Poet & Writer

“When things are getting hard, a voice inside my head tells me that I can’t achieve something. Then, there are other distractions, such as family or hobbies. The key is to concentrate. When I feel tense, it helps a lot to repeat words such as ‘calm’, ‘peace’ or ‘focus’, either out loud or silently in my mind. It makes me feel more in control and increases my confidence. This is a habit that can become second nature quite easily and is a powerful psychological tool.”

1.What does Gary Hall Jr. mainly talk about?

A. He overcame the shadow of illness to win.

B. Specialists offered him medical advice.

C. Training helped him defeat his disease.

D. Difficulties influenced his career.

2.What does Karen Pickering put on top of her diary?

A. Her achievements B. Her daily happenings

C. Her sports career D. Her training schedule

3.What does the underlined word “distractions” probably refer to?

A. Ways that help one to focus.

B. Words that help one to feel less tense.

C. Activities that turn one’s attention away.

D. Habits that make it hard for one to relax.

4.According to the passage, what do the three people have in common?

A. Courage B. Devotion

C. Self-confidence D. Hard work.

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Everyone has got two personalities — the one that is shown to the world and the other that is secret and real．You don’t show your secret personality when you're awake because you can control your behavior，but when you're asleep, your sleeping position shows the real you. In a normal night, of course，people frequently change their position. The important position is the one that you go to sleep in．

If you go to sleep on your back, you’re a very open person. You normally trust people and you are easily influenced by fashion or new ideas．You don’t like to upset people，so you never express your real feelings．You’re quite shy and you aren't very confident．

If you sleep on your stomach，you are a rather secretive person. You worry a lot and you're always easily upset. You’re very stubborn, but you aren't very ambitious. You usually live for today not for tomorrow. This means that you enjoy having a good time．

If you sleep curled up, you are probably a very nervous person. You have a low opinion of yourself and so you’re often defensive. You're shy and you don't normally like meeting people. You prefer to be on your own．You're easily hurt．

If you sleep on your side, you have usually got a well-balanced personality. You know your strong points and weaknesses. You’re usually careful. You have a confident personality. You sometimes feel anxious，but you don't often get depressed. You always say what you think even if it annoys people．

1.Which is NOT mentioned in the second paragraph about a person's personality？

A. He or she is always open with others．

B. He or she is always easily upset．

C. He or she always likes new ideas earlier than others．

D. He or she tends to believe in others．

2.Which sentence is used to show the personality of a person who is used to sleeping on his or her stomach?

A. He or she is careful not to offend others．

B. He or she doesn’t want to stick to his or her opinion．

C. He or she can't be successful in any business．

D. He or she likes to bring others happiness．

3.Maybe you don’t want to make friends with a person who sleeps curled up．Why？

A. He or she wouldn’t like to get help from you．

B. He or she is rarely ready to help you．

C. He or she prefers staying at home to going out．

D. He or she would rather be alone than communicate with you．

4.It appears that the writer tends to think highly of the person who sleeps on one side because _______．

A. he or she always shows sympathy for people

B. he or she is confident，but not stubborn

C. he or she has more strong points than weaknesses

D. he or she often considers annoying people

The article in The Times gives us a real ______ into the causes of the present economic crisis.

A. enquiry B. admission C. insight D. division

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Why does it seem like we are running around like chickens without a head? We fill up our schedules with to-do lists, events, meetings, and everything else in between. With such a busy schedule and a limited amount of time throughout the day, it’s easy to be late. Why does it seem like there aren’t enough hours in the day? You want to find out how not to be late again. __1.

Be Organized and Plan

First things first: you need to be organized with your schedule and plan! _2. If you are determined to be on time, you must first know what is on your schedule and at what times. Give yourself time in between meetings to relax and get refocused for the next meeting. It will be important for you to pace yourself throughout your day so that you don’t get overwhelmed and burnt out.

Arrive at Least 10 Minutes Early

When you organize and plan out your week every Sunday evening, it will be important for you to leave enough room in between meetings/events to arrive at the location at least 10 minutes early. ___3. Personally, I would rather be waiting instead of being the one walking in late. When you come early, it shows that you care. Be prepared with what you need to bring and be 100% there.

4. ________

When it comes to being on time, what helps me is to figure out what I want to wear the night before and have it ready to go in the morning. Prepare the coffee machine the night before and have it set for when you want it to be ready in the morning. Prepare and organize the night before what you need in the morning. For everything that needs to happen in the morning, try to prepare as much as possible the night before. This helps and you will feel much more relaxed when you wake up.

Value Yourself and Your Time

“Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent. Be careful for fear that you let other people spend it for you” -Carl Sandburg.

When it comes to being on time, it’s all about valuing your time. When you value your time, you value how you spend it. If you are constantly running around and being late to events, it’s important for you to evaluate how much you value your time. When you are able to value your time, you will start to appreciate how you spend your time. _5.___ We experience so many distractions every day that we can easily be pulled away from what we need to do. Other people or noise from the outside world can take away your precious time if you allow it to happen. Start valuing yourself and your time.

A. That way you won’t feel stressed about being late.

B. Prepare the Night Before

C. When it comes to being on time, it’s all about creating good habits.

D. Time is precious, and how you spend it all depends on you.

E. I highly suggest that you plan your week every Sunday evening.

F. Find out how not to be late again with these simple steps

G. You need to take these steps!

阅读下列各小题，根据括号内的汉语提示写出单词的正确形式，并将答案写在答题纸上的相应题号后。

1.I believe you can ____________ (成功) in what you are doing now.

2.Can you ____________ (探索) the market possibility for us?

3.On New Year’s Eve, our house will be ____________ (装饰) with beautiful pictures.

4.It was____________ ( 以...为基础) more on German than the English we speak at present.

5.Sadly, only a few passengers ____________ (幸免) the traffic accident that happened last week.

6.Every four years many athletes from all over the world are ____________(接纳) as competitors.

7.He strongly ____________ (不同意) with what Anne had said.

8.A large number of houses in that area were ____________ (破坏) by the terrible earthquake.

9.They ____________ (应受) to be sent to prison because they had broken the law.

10.After ____________ (袭击) three children, the wild dog was controlled by the policemen.

阅读下面材料，在空白处填入适当的内容(不多于3个单词)或括号内单词的正确形式。

A lecturer was giving a lecture to his students on stress management. He raised a glass of water and asked the audience, “How heavy do you think this glass of water is？” The students' answers ranged from 20g to 500g. It doesn't matter on the absolute 1. (weigh). It depends on how long you hold 2. . If I hold it for a minute, it is OK. If I hold it for an hour, I'll have 3. ache in my right arm. If I hold it for a day, you will have to call an ambulance. It's exactly the same weight, but the 4. (long) I hold it, the heavier it becomes. If we carry our burdens 5. the time, sooner or later, we won't be able to carry on, the burden 6. (become) increasingly heavier. What you've to do is to put the glass down, rest for a while before holding it up again. We've to put down the burden periodically, so that we can 7. (refresh) and are able to carry on.

_8. you return home from work tonight, put the burden of work 9. . Don't carry it back home. You can pick it up tomorrow. Whatever burdens you're having now on your shoulders, let it down 10. a moment if you can. Life is short, enjoy it!

书面表达

假设你的英文名为Jack,是英国诺丁汉大学的中国留学生。你负责为在该校就读的32名中国学生筹划寒假期间的苏格兰之行，为期7天，请你给诺丁汉的STA(Students’ Travel Agency)经理Phil发一封电子邮件，联系有关事宜。要点如下：

1. 希望能够派车接送；

2. 需要一名说标准英语，并非常熟悉苏格兰的导游；

3. 请求告知旅行日程及就餐、旅馆、费用等情况；

4. 你的联系方式：电子邮箱地址：Jackwang@yahoo.com.cn或电话号码：07747745007

注意：（1）词数：100词左右；

（2）开头和结尾已为你写出，不计入总词数；

（3）参考词汇：诺丁汉大学Nottingham University; 旅馆住宿accommodation；旅行日程安排itinerary；长途客车coach。

Hi, Phil,

I’d like you to organize a trip to Scotland for us.________________________________________.

____________________________________________________________________________________________

________________________________________________________________________.

Yours truly,

Jack

Large quantities of meat ____ sold in that store at the present time.

A. is being B. are being

C. will be D. is

阅读下列短文，从每题所给的四个选项（A、B、C和D）中，选出最佳选项

It was an extremely hot day. My younger brother Walt and I had decided to go swimming in the stream behind Mr Blickez’s house, because it would be the only way to cool ourselves down. Across his farm and through some woods was a deep swimming hole supplied by several cold springs(泉).

The only problem with our plan was that this farm was guarded by a huge mean Hereford bull(公牛). Mr Blickez had told us that Elsie, the animal’s name, was the meanest bull in town, maybe even the county, and we believed in him. But the hotter it got, the more we thought there was reason to doubt about what he said. For one thing, we remembered Mr Blickez liked telling tall tales; for another, Elsie seemed like a strange name for a bull. Finally, I talked Mom into asking permission for us to walk through the farm, and Mr Blickez finally agreed.

On our way across the farm, we stopped at the fence to admire the swimming hole. The sun shone brightly across the cool waters. We couldn’t wait to get there. Suddenly, Walt shouted loudly. Elsie had run to him and was licking(舔) his back. I immediately hid under the fence. However, when I looked up, I saw that Elsie wasn’t a big mean bull at all. She was just a friendly young cow, and she was going to keep licking my brother’s back as long as he stood still.

When we discovered the truth, we were so happy. We then ran to the swimming hole and jumped in. The water was just as wonderful as we had dreamed. After that day, we had many good days and we often visited our secret swimming hole guarded by the so-called “big mean bull”.

1.The author and his brother decided to go to swim because __________.

A. there was no water to take a shower at home

B. the weather was so hot that they couldn’t stand it

C. Mr Blickez invited them to his house for swimming

D. they wanted to try their newly-found swimming hole

2. What was the problem faced by the author and his brother?

A. They didn’t know where to swim.

B. They had to face a very mean bull.

C. Their mother didn’t want them to swim.

D. They didn’t know how to get to the stream.

3.What can we know about Mr Blickez?

A. He often tells lies.

B. He is very shy.

C. He is an honest man.

D. He is very kind to children.

4.When Elsie saw the author’s brother, she __________.

A. tried to attack him

B. immediately ran away

C. showed her friendliness

D. tried to drive him away

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