题目内容
How to love your Mondays
I used to spend the second half of Sunday dreading Monday morning.1.But now I am definitely in the “I Love Mondays” camp. Here’s what I’ve found that works:
Start Monday morning with your Sunday night routine. When you get ready to exercise, you warm up first.2. Get everything you need for the morning ready to go. Then consider a special “Sunday Night Only” winding down ritual (固定方式).It might be tea and a favorite TV show, or a long hot bath. Whatever it is, enjoy this Monday morning warm-up, and consider turning in a little earlier than you’re used to.
3.Turning in a little early Sunday night can help with getting up a little early Monday morning. When you have a little extra time in the morning, you can gently settle into the day and keep that weekend feeling of ease as you start your new week.
Find a theme for the week. Every Monday, I post an inspiring quote or saying on the wall. These are intentional! Each week, as part of my Sunday night winding down time, I consider what I’d like to focus on in the coming week, and look for a quote that’s a good fit to reinforce (加强) it.4.
Look at the week’s tasks as opportunities instead of problems. What are you excited about for the new week?5.What’s been hanging over your head undone from last week? Take a look at the week ahead and highlight a few things that you can reasonably accomplish.
When you are intentionally creating a life you love, Mondays begin to feel like a beautiful new start!
A.Get up early enough to start slowly.
B.What a waste of a perfectly good evening!
C.What problem-solving opportunities do you have?
D.Consider Sunday nights your warm-up for Monday.
E.Have them in clean, working order and a convenient location.
F.It can be a word or whatever inspires you for the week ahead.
G.The work is the same either way, but our attitudes are within our control.
In life, we should try to combine both money and happiness together. To do this I suggest the following steps:
Consider the Importance of Simplicity(简朴)
The aim of life should not be to control as many belongings and as much wealth as possible. If you feel happiness is directly related to material belongings, you are making a mistake. We should learn to be pleased with what we have and appreciate the advantages of simplicity.
Do Not Take Money Too Seriously
Does it pain you to spend your own money—even if it is for something useful? The problem with this, however, is that if we are always unwilling to spend money, we miss the whole point of making it. We should look at money in this way: spending money enables more to come into our lives. It is no good saving a large amount of water unless we use it to produce power; similarly, it is no use accumulating savings if we feel unwilling to spend them.
Reduce Financial(财政的) Worries to the Lowest Degree
We will be happy if we can make money a small part of our lives. To be able to do this, we need to prevent creating situations of debt(负债) as getting out of debt can be difficult and stressful. If you do need to go into debt, plan ahead and find a loan(贷款) which is clear and manageable to repay. Try not to make risky investment plans, as these give you the possibility to gain more as well as to lose a lot more.
Do Not Live to Work
If you spend all your time working, you will have no opportunity to spend your money. Don't feel guilty about turning extra work down; it is also important to have a rest. It is good if we can feel pleased with work, but if we only spend time working then our lives will be short of a proper balance.
Title: Is Money 1. to Happiness?
Four steps | How to combine money with happiness properly in our life? |
2. our life | ●We shouldn't equal the aim of life with material ●Instead, we should learn to 3. what we have |
Keep a proper 4. towards money | Don't feel painful when you spend your money on necessary things, because it is 5. to accumulate savings if you don't want to spend it |
Try to reduce financial worries | ●Try not to get into debt 6. you have to ●7. risky investment plans in case of a great loss |
8. your work and rest | ●Give yourself 9. to enjoy your life as much as possible ●It is not wrong to 10. extra work to have a rest |