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Dear friends,
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Dear friends,
We have found out the fact that some middle school students are not kept in good health£®But what should we do to improve our physical condition?
First of all, you should get enough sleep£®You'd better go to bed and get up regularly£®Don't stay up£®Secondly, you should take more exercise and do more outdoor activities to strengthen your body£®Thirdly, remember to have three meals regularly and eat less non-staple food, which will do good to you£®Finally, you'd better form the habit of paying due attention to hygiene£®
If school students can do like that, I believe you will be strong and and in good health£®
Thank you£®

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