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Four Simple Keys to Transform Your Life

The Power of Choice.Every one of us makes countless choices every day.Every choice we make has an impact on our lives.Even insignificant choices can affect what we experience and how we feel.When hunger strikes, we can reach for a healthy, nutritious snack, or we can choose the sugar high of junk food.The more important the decision, the greater its effect.For instance, how do I act towards that person who treated me badly? Do I generally choose to be passive, or do I actively set clear intentions and create what I want in my life? Every choice we make, however big or small, affects us in some way.

How Do You Make Choices? If you are interested in living a richer, fuller life, there is a foundation upon which you can base all of your decisions which can make life better not only for you, but also for those around you.This foundation is to choose based on what's best for all.Imagine a world where every parent, spouse(配偶), friend, teacher, businessperson, and politician truly did their best to choose what's best for all involved in every decision they made We would certainly live in a more caring, supportive world.

It's the Intention."But how do I know what is really best?" you might ask.The answer is simple.It doesn't matter.What matters is not the choice you make, but rather the intention behind your choice.What matters is that whatever decision you make, you are clear in your intention of choosing based on what's best for all.If it later turns out that you made what appears to have been a bad choice, there's no need forguilt.Knowing that you did your best to choose with a sincere desire for what's best for all, your conscience stays clear and open.This then allows you to more easily learn from your mistakes, and to live with a clear heart and mind.

What's Best for Me, Too! Choosing what's best does not mean you have to always sacrifice yourself for others.An overly(过度的) exhausted mother can lose her temper easily.Some time off for this mother might seem selfish, yet in the long run, it can help her to be a better mother to her children.So as we move through each day of our lives, let us remember to include ourselves as we do our best to choose what's best for all.

1.Which of the following is FALSE?

A.Whenever hunger strikes, we will reach for a junk snack

B.Every choice, however big or small, has an influence on us.

C.Even small choices affect how we feel.

D.We make choices every day.

2.How should we make choices?

A.To be interested in a richer, fuller life.

B.To make life better for ourselves.

C.To imagine a world where everyone did their best.

D.To choose based on what's best for all.

3.Why does the author say, “What matters is not the choice you make, but rather the intention behind your choice”?

A.Because the choice you make is not important.

B.Because you may have made a bad choice.

C.Because this allows you to stay clear and improve.

D.Because there is no need for guilt.

4.How to choose what is best for us?

A.We need to devote all our life to others.

B.We need to put away some time for ourselves.

C.We need to sacrifice ourselves for others.

D.We need to be selfless every minute.

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A treasure trove hidden for centuries has been discovered in the underground vaults(墓穴)of a temple in southern India. The treasures include gold, diamonds and precious stones. The estimated value of the hoard is reportedly 22 billion US dollars.

Hundreds of armed police have been deployed around the temple. Meanwhile, a debate about how to use the money has also broken out across the country. After discovering the treasure trove in Sri Padmanabhaswamy Temple in the southern Indian state of Kerala, the local government has assured security of the temple.

Elaborating on the security arrangements, Venugopalan Nair, Additional Director General of the Kerala Police, says the latest security devices are being used to guard the temple.

Venugopalan Nair, Additional Dir. Gen. of Kerala Police, said, "We are trying to bring in the latest technology with regards to surveillance(监视) cameras, with regards to, you know digitalizing the various things which are available inside. We are keeping a constant sort of surveillance for every movement, which happens in the whole area surrounding the temple."

According to temple authorities, the crowd at the temple has increased steeply after news of the discovery of the treasure trove. And the Administrative Officer of the Temple says the government has initiated appropriate steps to control the curious crowds visiting the temple.

G. Jayasekharan Nair, administrative officer, said, "To control the crowds the government itself is taking a lot of measures. They are trying to do whatever is possible from the premises of the temple. Apart from all that, the government has taken a favorable step and we are satisfied with them."

Over the last week, a seven-member team of investigators broke into five secret subterranean vaults, and discovered jewels that have been lying untouched for hundreds of years.

As estimates of the treasures' worth rise, a fierce debate is growing regarding what to do with the discovery. Kerala's top elected leader said the wealth would remain with the temple, while others say it should be used to pay for poverty alleviation(扶贫). However, the government is adhering to the Supreme Court's ruling on ownership of the treasure found in the temple.

1.How will the government deal with the treasure mentioned in the passage?

A. It will be used to pay for poverty alleviation.

B. It will be returned to its owner.

C. It will be kept in the vaults.

D. It hasn’t been decided yet.

2.Which of the following is NOT TRUE according to the passage?

A. The treasures include gold, diamonds and some old coins.

B. The treasure trove has been lying unknown for hundreds of years before it is discovered.

C. The local people are very curious about the treasure and the temple.

D. The whole area surrounding the temple is under close watch.

3.What G.Jayasekharan Nair said means that .

A. what the government does means little

B. the crowd will make trouble without proper control

C. more effective measures should be taken

D. the temple is of great value

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Going to college is a new experience full of excitement of the unknown. Socialization is a big thing for college students and it is common to feel a little uncomfortable going into a situation where everyone is a stranger. You may probably miss your friends from high school. 1. College is a great opportunity to make new lifelong friends. The question is: how?

Get to know your roommate.

You may find you have lots of things in common with your roommate, but even if you are completely different from each other, with a little effort and understanding the two of you may become best friends.

2. .

If you leave your door open, this shows that you welcome visitors. As a result people will naturally stop in and say hello. Closed doors are not likely to bring many visitors and those who stay locked up in their rooms may give others the impression of being cold. Other students will be less likely to stop in and build a new friendship.

Join clubs or organizations.

Getting involved in organized societies is a great way to meet new people. 3. By staying active in college groups such as clubs and organizations you can meet lots of people with whom you share common interests.

Talk to classmates.

4. Starting conversations in class is a great opportunity to meet people who are interested in the same kind of studies as you are. Short friendly discussions can build lifelong friendships.

Try out for a sport.

If you' re athletic, trying out for a sport will do for you the same thing that joining a club will do. __5.

A. Close the door to keep away from theft.

B. Hang a welcome sign on your dorm room.

C. It also helps you get more familiar with the campus.

D. Your roommate is the first person you will have close contact with.

E. You will instantly meet a large group of people who share your interests in sports.

F. Get to know your classmates as you'll be spending several months with them.

G. Trying actively to find new friends can help ease the feelings of being lonely.

根据短文内容,从短文后的七个选项中选出能填人空白处的最佳选项。选项中有两项为多余选项。

A student's life is never easy. 1. A lot of preparations are needed so you can be sure to go hack home with a diploma and a bright future waiting for you. The following are some basic things you need to do before even seizing that passport and boarding on the plane.

●Knowing the country.

You shouldn't bother researching the country's hottest tourist spots or historical places. You won't go there as a tourist, but as a student. It'll be helpful to read the most important points in their history and to read up on their culture. 2. You surely don't want to face legal problems, especially if you're away from home.

●Studying their language.

Don't expect that you can graduate abroad without knowing even the basics of the language. Before leaving your home country, take online lessons to at least master some of their words and sentences. 3. Doing this will also prepare you in communicating with those who can't speak English.b

4.

Check the conversion(兑换)of your money to their local currency, set up your bank account so you can use it there, get an insurance, and find an apartment. The Internet or your intended school will be very helpful in finding an apartment and helping you understand local currency.

Remember, you're not only carrying your own reputation but your country's reputation as well. If you act foolishly, people there might think that all of your country men are foolish as well. 5.

A. Packing your clothes.

B. Preparing for other needs.

C. Most importantly, read about their laws.

D. This will be useful in living and studying there.

E. That would surely be a very bad start for your study abroad program.

F. Going with their trends will keep it from being too obvious that you're a foreigner.

G. And it is even more difficult if you will have to complete your study in a foreign land.

From July to October every year, about a quarter of the world’s blue whales feed in the Pacific Ocean off the coast of California. But the whales currently face a major threat in their favorite feeding area. Ships carrying cargo (货物)sail in the same area at the same time. All too often, the whales’ paths and the ships’ travel lines overlap (重叠),and a ship will hit a whale.

According to a new study, these ship strikes have become a serious threat to the overall population of the world’s blue whales. Only about 10,000 of the creatures still exist worldwide. Blue whales are the largest known animals ever to live on Earth. Even so, if hit by a container ship, a blue whale will likely die from its injuries.

In 2007 alone, large ships killed five blue whales in the waters off San Francisco and Los Angeles, California. The National Oceanic and Atmospheric Administration (NOAA) says that because there are so few whales already, losing three to five from the California whale population every year is a significant loss. “The estimated population of blue whales in this part of the Pacific is 2,500”, says Sean Hastings, a NOAA analyst. “So every whale counts toward this species moving off the endangered-species list.”

Now, marine scientists must figure out how to protect the whales from the giant container ships. One very simple program is already under way in the Santa Barbara Channel, a waterway that separates mainland California from the nearby Channel Islands.

The Channel Islands National Marine Sanctuary has asked large container ships passing through the area to voluntarily slow down. Sailing slower will allow the ships’ crew (船员)more time to change course before hitting a whale.

Several of the world’s largest shipping lines are set to participate in the new program. For every ship that passes through the Santa Barbara Channel at or below the reduced speed of 12 knots (海里 / 小时),the company that owns the ship will be paid $2,500.

1.From Paragraph 1, we can know that_____.

A. people intend to illegally hunt blue whales for money

B. large ships often carrying goods may pollute the sea

C. there is fewer fish in blue whales’ favorite feeding area

D. the container ships may hit the blue whales frequently

2.Why is the death of several whales regarded as significant loss to the world's blue whales?

A. Because other blue whales will be scared away.

B. Because the number of the blue whales is so small.

C. Because blue whales are the largest animals in the world.

D. Because many blue whales get killed throughout the year.

3.According to Sean Hastings,it’s inferred that .

A. the blue whales are still on the endangered-species list.

B. the number of the blue whales is decreasing sharply.

C. most of the world’s blue whales live in the Pacific Ocean.

D. blue whales are often disturbed by other endangered creatures.

4.What are the last three paragraphs mainly about?

A. The basic responsibility of a sailor.

B. The world’s largest shipping lines.

C. Measures to protect the blue whales.

D. Ways to slow down the speed of the ships.

Location: Worlds of Fun is located off Highway 435 in Kansas City, Missouri.

History: Worlds of Fun was opened on May 26, 1973, at a cost of 25 million dollars. Loosely themed around the Jules Verne book, Around the World in Eighty Days, the park was founded by Hunt Midwest Company. In 1982, Hunt Midwest bought a nearby waterpark, Oceans of Fun. In 2013, Worlds of Fun and Oceans of Fun were combined to a one-ticket admission, providing all guests with access to(进入) 235 acres of amusement and water rides.

Hours: Worlds of Fun is open from April through Halloween.

Tickets: Buy and print online. Always try to buy your tickets in advance, to save time when you get to the park.

Reservations: World of Fun sells “ Fast Lane” cards that save rides’ time by allowing them to avoid the majority of wait for most of rides and attractions including Mamba, Plowler, and Patriot. Ride as many times as you want all day long.

Strategy(策略): Most visitors tend to(趋向于) begin in the day with Prowler, the hottest attraction in the park. Use that tendency to your advantage and head to the Patriot first. After that, try the Dragons. Then work your way back to the Prowler. After riding the Prowler, there is only one roller coaster, Mamba. Hit it next. If the park is not very crowded, you can ride Boomerang on the way to Mamba. After riding Mamba, head back for a ride on the Wolf. By then you will have tried most of the popular rides and attractions in the shortest possible time.

News: In 2014, Worlds of Fun is adding Steel Hawk, a ride that will take guests up 301 feet in the air and spin them at a 45-degree angle for a 60-second flight. Wait to have a try.

1.When did Hunt Midwest’s two parks start to share one ticket?

A. In 1973 B. In 1982

C. In 2014 D. In 2013

2.With a “Fast Lane” card, visitors can ________.

A. save some money

B. avoid lining up for long

C. buy tickets online

D. enjoy all the rides for free.

3.What is talked about in the part of Strategy?

A. The most popular tour season.

B. The highest ride in the park.

C. The best visiting route.

D. The hottest attractions in the park.

完型填空

阅读下面短文,从短文后各题所给的四个选项(A、B、C和D)中,选出可以填入空白处的最佳选项。

My class and I visited Chris Care Center in Phoenix, Arizona to comfort the old people who needed a little cheering up during the holiday season.

The first two ________ there were for persons requiring help in taking care of themselves. We sang ________ for them. They loved our sweet songs and the flowers that we left with them.

As we were ________ on the third floor for old people with Alzheimer (老年痴呆症), most of them ________ off at the walls or floor. However, one lady ________ my eye. She was sitting by the door, in a wheelchair, singing songs to herself. They weren’t the songs that we were singing, at least they didn’t ________ like that. As we got ________ with each festive song, she did as well. The louder we got, the louder she got. ________ she was singing, she was also________ out to us with her hands and body. I knew that I should have gone over to her, but I thought that my ________ were to my students. People who worked at the care center could ________ to her, I thought. Just when I stopped feeling ________about not giving her the attention she needed, one of my students, Justin, showed me what the holiday season is really about.

Justin also ________ the same lady. The difference between us is that he ________ on her needs, but I didn’t. During the last song, “Silent Night,” Justin walked over to her and held her hand. He looked this aged lady in her ________ and with his actions said, “You are important, and I will take my ________ to let you know that.” This tired, elderly lady stopped singing and held his hand. Then she touched his cheek with the other hand. Tears began to fall down her face. No ________ can completely describe that touching moment.

It ________ a boy to teach me, a man, about kindness and love. Justin’s example of a complete, selfless attitude toward another was a ________ that I will never forget. He was the teacher that day, and I consider myself ________ to have witnessed his lesson.

1.A. rooms B. buildings C. floors D. groups

2.A. bravely B. beautifully C. madly D. shyly

3.A. singing B. meeting C. gathering D. dancing

4.A. glared B. shut C. paid D. stared

5.A. looked B. caught C. escaped D. hurt

6.A. appear B. hear C. sound D. feel

7.A. higher B. nearer C. faster D. louder

8.A. As B. Because C. Since D. Though

9.A. moving B. reaching C. coming D. spreading

10.A. interests B. abilities C. feelings D. responsibilities

11.A. speak B. attend C. object D. compare

12.A. guilty B. sure C. afraid D. scary

13.A. feared B. avoided C. helped D. noticed

14.A. called B. acted C. insisted D. kept

15.A. tears B. hands C. eyes D. face

16.A. body B. flower C. time D. cheek

17.A. words B. poems C. expressions D. songs

18.A. made B. wasted C. caused D. took

19.A. message B. lesson C. activity D. class

20.A. clever B. foolish C. lucky D. right

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