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Every student has tests when they are at school. But have you ever been so worried about the tests that you can¡¯t fall asleep at night? Have you ever felt sick or had a headache during a test??? 1.__? This worry in your mind can make your body feel bad. You may feel angry, frustrated, scared, or afraid, which can give you a stomachache or a headache.
2.__ Good or normal stress might happen when you are called to answer a question in class or when you have to give a speech. This kind of stress can help you to get things better done.?? 3.__
But bad stress can happen if the stressful feelings keep going over a long time. You may not feel well if your parents are fighting, if a family member is ill, if you are having problems at school, or if you are going through anything else that makes you upset every day.?? 4.__
5.__? That means making good decision about how to spend your time. If you are only dealing with school stuff and have no time to play, you can get stressed. Make sure you keep your SELF in mind: Sleep, Exercise, Leisure and Food. If you take care of yourself and get enough sleep and food, and if you exercise and leave time for fun stuff, you will probably be less stressed out!
A£®However, there are two different kinds of stress.
B£®Can you tell a kind of stress from another one?
C£®The best way to keep stress away is to have a balanced life.
D£®That kind of stress isn¡¯t going to help you, and it can actually make you sick.
E. Since bad stress is harmful to us, you¡¯d better try to change it into good stress.
F. If so, then you know what stress is. Stress is what you feel when you are worried or uncomfortable about something.
G. For example, you may do a better job on your test if the stress pushes you to prepare well before the test.
1.F
2.A
3.G
4.D
5.C
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¡¡¡¡In 1990 a report was published about what the earth might be like 20 years from then on. 71 According to the report,the picture of the earth in the year 2010 is not a pleasant one. 72 The population could be as large as 6300 million,almost 2150 million more than in 1985.More people would move into cities ,especially cities in developing countries.Cities like Cairo and Jakarta probably would each have 15 million by then.
¡¡¡¡ 73 Farmers will grow 90% more food than they did in 1985,but most of the increase would be in countries that already produce enough food for their people. 74 Poor farming ways are destroying large areas of crop land,changing farms into deserts.More farmland is lost as cities become larger and more houses are built.Air pollution will get worse as industrial countries burn more coal and oil.Many of the world's forests could disappear as more and more trees are cut down.Energy will continue to be a serious problem. 75 They only workde out the situation that exists today.By changing the situation,by settling the problems,the picture can be changed.There is still time for the nations of the world to work out a plan of action.But they warned that waiting too long to make de cisions would greatly reduce the chances of success.
A£®Food production will increase,but not enough to feed all the people. |
B£®The report was a result of a three - year study. |
C£®Later on,more reports came out one by one. |
D£®The world will be more crowded because the population will continue to grow. |
¡¡¡¡E.Experts believe enough food will be produced in developing countries very soon.
¡¡¡¡F.The experts say their picture of the earth for the year 2010 may be wrong.
G.Little increase is expected in South Asia,Africa and the Middle East.