题目内容
【题目】根据短文内容,从短文后的选项中选出能填入空白处得最佳选项,选项中有两个选项为多余选项。
How to stay in a good mood
It's typical to feel your mood starting to become bad. If you want to be able to stay in a good mood, then you have to form these habits that will keep you feeling happy.
1)Don't take love for granted.
If you're lucky enough to have a special someone, then you should make your time together meaningful.Make time to spend time with your special someone. Being around your loved one has been proven to make people happier.
2)Get regular exercise.
Regular exercise is one of the most important habits that you need to form.You can go running three times a week and walk the other four. Just make sure to be as active as you can every day.
3)Spend time with your friends.
Of course, don't always hang out with friends when you have a free moment. Make sure you do make time to see friends at least once or twice a week, if you can.
4)Get enough sleep.
One of the easiest ways to stay in a good mood is to be well-rested. Waking up feeling full of energy will make you feel much more ready to face the day and much more excited about everything ahead of you.
5)
If you want to stay in a good mood, then you have to make sure that you eat three healthy and diverse meals every day. Start off with a healthy breakfast, and don't skip this meal no matter what things happen. Have light snacks throughout the day, like yogurt or fruit, to keep you energetic.
A. Make sure that you sleep for 7-8 hours a day.
B. Have a healthy eating schedule.
C. Do begin with a healthy breakfast in the morning.
D. However, you don't have to do the same boring old thing every day.
E. Once you start exercising, do the same sports at the regular time every day.
F. Don't stop doing the things you love with the person you love.
G. Hanging out with friends will keep you feeling alive
【答案】F;D;G;A;B
【解析】本文属于教育类说明文阅读,讲述了保持良好情绪的5条建议。
(1)F 根据横线后句Make time to spend time with your special someone.可知我们要花时间和爱人在一起。结合本段主题“不要认为爱是理所当然的”,建议我们要和爱人做我们都喜欢做的事情。故F项符合上下文串联。
(2)D 根据横线后句You can go running three times a week and walk the other four.你可以一周跑步三次,步行四天。也就是说不必每天都做同样乏味的事情。这与D项“However, you don't have to do the same boring old thing every day.”一致。
(3)G 本段的主题是“要多和朋友在一起”,与横线后句“Of course, don't always hang out with friends when you have a free moment.”可知本句介绍的是和朋友一起的好处。故G项“Hanging out with friends will keep you feeling alive”与上下文一致。
(4)A 本段建议我们要有足够的睡眠时间,只有这样才可以让我们有更好的情绪。故A项“Make sure that you sleep for 7-8 hours a day”符合上下文串联。
(5)B 根据本段第一句If you want to stay in a good mood, then you have to make sure that you eat three healthy and diverse meals every day.可知如果你想保持好情绪,你要确保自己吃得健康并且有多样性。只有B项“Have a healthy eating schedule”与本段中心思想一致。