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At present, when senior high school students get weekends off, many of my classmates spend all day

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How can you help kids cope with(Ó¦¶Ô) stress? Proper rest and good nutrition can boost coping skills, as can good parenting. Make time for your kids each day. Whether they need to talk or just be in the same room with you, make yourself available.

Even as kids get older, quality time is important. It¡¯s really hard for some people to come home after work, get down on the floor, and play with their kids or just talk to them about their day--especially if they've had a stressful day themselves. But expressing interest in your kids shows that they¡¯re important to you.

Help your children cope with stress by talking about what may be causing it. Together, you can come up with a few solutions. For example, they should cut back on after-school activities, spending more time talking with parents or teachers, developing an exercise plan or keeping a journal.

You can also help by predicting stressful situations and preparing kids for them. For example, let a child know ahead of time ( but not too far ahead of time) that a doctor¡¯s appointment is coming up and talk about what will happen there. Keep in mind, though, that younger kids probably won't need too much advance preparation. Too much information can cause more stress.

Remember that some level of stress is normal; let kids know that it¡¯s okay to feel angry, scared, lonely, or anxious and that other people share those feelings.

When kids can¡¯t or won¡¯t discuss these issues, try talking about your own concerns. This shows that you¡¯re willing to handle tough topics and are available to talk with them when they¡¯re ready. If a child shows symptoms that concern you and is unwilling to talk, consult a counselor or other mental health experts.

Most parents have the skills to deal with their kids¡¯ stress. The time to seek professional attention is when any change in behavior persists, when stress is causing serious anxiety on when the behavior is causing significant problems in functioning at school or at home.

1.What is the purpose of the text?

A. To share the author' s ideas on proper parenting.

B. To persuade parents to spend more time with kids.

C. To advise parents how to help kids deal with stress.

D. To seek different ways to help solve kids' problems.

2.What makes it difficult for parents to spare kids quality time?

A. Kids growing so fast.

B. Parents being tired out.

C. Kids losing interest in parents.

D. There being too much homework.

3.You are advised not to talk too much about a stressful situation in advance because .

A. it does no good to your kids

B. it doesn¡¯t work in practice

C. your kids may lose interest

D. your kids don¡¯t want to listen

4.What can we learn from Paragraph 5 ?

A. Normal people share the same feelings.

B. It is normal for kids to have some stress.

C. Kids should get rid of negative feelings.

D. Everybody feels angry, scared, lonely or anxious.

The town of Green Bank, West Virginia, is the site of the largest radio telescope in the world, so Internet connections and anything else that can create electromagnetic(µç´ÅµÄ) waves, such as smart phones and microwave ovens, are banned.

Green Bank is frozen in time, somewhere in the 1950s, because there¡¯s a 33,000-square-kilometer zone of silence due to the telescope. Cell phone towers are forbidden.

The closer you get to the telescope, the greater the restrictions. There¡¯s a 16-kilometer radius(°ë¾¶) around the observatory where radio-controlled items, even toys, cannot be used.

Telescope employees even work in a special room that blocks electromagnetic waves from leaving it. ¡°Here imagine a submarine(DZͧ), water cannot get inside, and so this room is an electric submarine. No electromagnetic waves can get into this room, just as you can¡¯t go beyond it,¡± Michael Holstein, an observatory officer, said.

The size of a football field, the telescope is so sensitive that it could pick up signals sent from an alien world. And scientists can¡¯t wait for that to happen.

¡°All the signals that we now receive with the help of telescopes are signals that come from cosmic objects ¡ª stars, galaxies. We have not yet received anything from intelligent civilizations,¡± scientist Richard Lynch said.

Local people respect the work of the scientists. ¡°Yes, we are different. Many would say that we live the old-fashioned way, in the past. But for us, it¡¯s just the way of life that we have always lived,¡± Sherry said.

¡°When we want to meet friends, we just call each other on a wire phone. And instead of sitting in front of your screen, we talk, we go fishing, to the mountains,¡± resident Sherry said.

For the latest news, residents read the weekly local newspaper. When she¡¯s looking for a phone number, Sherry reaches for the phone book.

And instead of Facebook, Sherry enjoys daily conversations with her customers. In this town, everyone knows each other and communication is face to face.

1.Why do people in Green Bank live an old-fashioned life?

A. The town is economically less developed.

B. Electronic products will affect the radio telescope.

C. They have got used to it and don¡¯t want to change.

D. The radio telescope stops electronic products working properly.

2.What can we learn about the radio telescope?

A. It was set up about in the 1950s.

B. It is in a room without electromagnet.

C. It is 16-kilometer in radius.

D. It has picked up signals from aliens.

3.How do the local people feel about their life?

A. Inspired. B. Unhappy.

C. Content. D. Worried.

4.What can be the best title for the text?

A. High tech with traditional life at Green Bank

B. Radio telescope to receive alien signals

C. The largest radio telescope in the world

D. Old-fashioned life at Green Bank

The Internet has opened up a whole new online world for us to meet, chat and go where we¡¯ve never been before. But just as in face - to - face communication, there are some rules of behavior that should be followed when on - line. 1. Imagine how you¡¯d feel if you were in the other person¡¯s shoes.

For anything you re about to send: ask yourself, ¡°Would I say this to the person¡¯s face?¡± If the answer is no, rewrite and reread.2.

If someone in the chat room is rude to you, your instinct (±¾ÄÜ) is to fire back in the same manner. But try not to do so. 3. If it was caused by a disagreement with another member, try to fix the situation by politely discussing it. Remember to respect the beliefs and opinions of others in the chat room.

4. Offer advice when asked by newcomers, as they may not be sure what to do or how to communicate. When someone makes a mistake, whether it& a stupid question or an unnecessarily long answer, be kind about it. If it¡¯s a small mistake, you may not need to say anything. Even if you feel strongly about it, think twice before saying anything. Having good manners yourself doesn¡¯t give you license (ÌØÐí) to correct everyone else. 5. At the same time, if you find you are wrong, be sure to correct yourself and apologize to those that you have offended.

It is not polite to ask others personal questions such as their age, sex and marital status(»éÒö×´¿ö). Unless you know the person very well, and you are both comfortable with sharing personal information, don¡¯t ask such questions.

A. Everyone was new to the network once.

B. If you do decide to tell someone about a mistake, point it out politely.

C. It¡¯s natural that there are some people who speak rudely or make mistakes online.

D. The basic rule is simple: treat others in the same way you would want to be treated.

E. You should either ignore the person, or use your chat software to block their messages.

F. When you send short messages to a person online, you must say something beautiful to Hear.

G. Repeat the process till you feel sure that you¡¯d feel comfortable saying the words to the persons face.

In earliest times, men considered lightning to be one of the great mysteries of nature. Some ancient peoples believed that lightning and thunder were the weapons of the gods.

In reality, lightning is a flow of electricity formed high above the earth. A single flash of lightning 1.6 kilometres long has enough electricity to light one million light bulbs.

The American scientist and statesman, Benjamin Franklin, was the first to show the connection between electricity and lightning in 1752. In the same year he also built the first lightning rod (±ÜÀ×Õë). This device protects buildings from being damaged by lightning.

Modern science has discovered that one stroke of lightning has a voltage (µçѹ) of more than 15 million volts. A flash of lightning between a cloud and the earth may be as long as 13 kilometers, and travel at a speed of 30 million meters per second.

Scientists judge that there are about 2,000 million flashes of lightning per year. Lightning hits the Empire State Building in New York City 30 to 48 times a year. In the United States alone it kills an average of one person every day.

The safest place to be in case of an electrical storm is in a closed car. Outside, one should go to low ground and not get under a tree. Also, one should stay out of water and away from metal fences. Inside a house, people should avoid open doorways and windows and not touch wires or metal things.

With lightning, it is better to be safe than sorry.

1.People once thought lightning came from ________.

A. the sky B. the gods

C. the earth D. nature

2.According to the passage what do you think all buildings need?

A. Metal fences. B. Electricity.

C. lightning rods. D. Machines.

3.Lightning can travel ________.

A. as quickly as water

B. not so quickly as electricity

C. at very low speed

D. at very high speed

4.Which of the following is NOT true?

A. In the U.S. about 360 people die from lightning in a year.

B. The Empire State Building frequently gets hit by lightning.

C. Swimming during a thunder storm is a good idea.

D. A closed car is the best place to be during an electrical storm.

5.Lightning is probably ______ to man.

A. useful B. kind C. useless D. Friendly

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