题目内容
Making greener choices, from the food you eat to the way you travel, can improve your health.A recent article advises people should try low–carbon (低碳) lifestyles which could be the most important contribution to yourself, even the earth.Some guidelines follow:
1.Use your own power rather than oil whenever you can
Burning oil in your car makes pollution like carbon dioxide (CO2) that causes global warming.Cutting down on driving and using your own two legs helps cut global warming pollution and helps reduce weight problems over time without dangerous diets or surgery.
If all Americans used foot instead of engine as daily exercise during normal travel, we could reduce our oil dependence by more than a third.Besides, by using a push mower(剪草机) instead of a power mower to cut your lawn, you can also cut up to 80 pounds of CO2 per year! And you’ll get a great workout!
2.Drop the bottled water, drink tap (自来水)
Drinking plenty of water is important during hot weather or when exercising.You may think bringing bottled water with you can be both convenient and harm-free to the environment.But, you may change your mind if you see the truth below in 2006, 30 billion plastic water bottles were made, which used the amount of more than 17 million barrels(桶)of oil–enough to fuel more than one million cars for a year, and produced more than 2.5 million tons of carbon dioxide.
If you have worries about your tap water, clean it regularly! The truth is that tap water is no worse than bottled water ant it saves much money.
3.Choose foods carefully
There are some general ways you can follow that are good for you and the planet:
a.Eating less meat and more grains and vegetables helps reduce the need to cut down forests to grow the food for animals
b.Buying local food may be environmentally–friendly.Locally grown foods often use much less oil in transport than the foods coming from somewhere far away, which would help reduce CO2 amount.
For more information, you may consult http://www.edf.org/
1.What benefit can people make if they walk more but drive less?
A.More pollution will be made during the process.
B.There will be no obvious effect on reducing the amount of carbon dioxide.
C.Every year, more than 30% of the oil can be saved, which will help weaken global warming.
D.People’s weight will stay the same, and they still need to go on a diet to get thinner.
2.Why should we change our preference to bottled water?
A.Bottled water contains more good things for our health.
B.Tap water is not clean enough for people to drink.
C.Bottled water is more expensive than tap water for its better quality.
D.Tap water is as good as bottled water, which wastes so much resource during its production.
3.If you mean to protect the environment, you will ________.
A.often buy food from foreign countries B.seldom eat meat for dinner
C.usually drive to work and home D.never boil tap water to drink
4.Which of the following statements is TRUE?
A.Low–carbon lifestyles bring more harm than benefit to nature.
B.Man’s daily life activities have no effect on the changes of the environment.
C.What you eat can not only be good for your health, but also for the health of the earth.
D.The choice of food is completely personal, which won’t be important for nature at all.
【小题1】C
【小题2】D
【小题3】B
【小题4】C
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For the past many centuries, people had been enjoying the benefits of green tea for the body. Many people would prefer drinking green tea than white tea and black tea, simply because of its distinct aroma(香味) not found in other types of tea. Nowadays, keeping the natural greenish color of tea leaves remained just like before. This is done by preparing the green tea just like the way it was prepared before—by washing the leaves right after pulling off them from the bush, then boiling them.
There have been many healthful claims saying that drinking green tea-based products help a lot in improving the general health of their body. For a long time, there has been many beliefs saying that green tea can help, cure beriberi disease(脚气病), treat wounds, and even prevent tiredness. Now modern technology determines that there are even added healthful benefits that include reducing the possibility of having a heart disease and helping people to lose more weight easily.
Besides, studies have found out that green tea has Polyphenols(多酚类), a type of flaonoid(类黄酮) that greatly reduces the amount of time of cell maturation. The flavonoid found in green tea is called EGCg- a stronger matter than Vitamin C and E. It is believed to be 20 times stronger than these mentioned vitamins.
Having two cups of green tea daily is a good routine for your body. However, most doctors would suggest drinking at least 4 cups a day is the best. You can slowly increase the amount of drinking it to allow your body to get used to it. There is nothing to lose but everything to gain in drinking green tea.
【小题1】Which of the following shows the right order according to the passage? _______.
a. making the leaves clean
b. pulling off them from the bush.
c. boiling the leaves.
A.a, b, c | B.b, a, c | C.a, c, b | D.b, c, a |
A.green | B.general | C.common | D.unique |
A.Curing beriberi disease | B.Preventing tiredness |
C.Curing heart disease | D.Losing weight |
A.drinking green tea has a history of thousands of years. |
B.flavooid, a special vitamin, is made up of EGCg. |
C.Vitamin C and E is 20 times stronger than EGCg. |
D.drinking green tea has no bad effect but benefits. |
A.Process of making green tea. | B.Characteristic of green tea. |
C.Benefits of drinking green tea. | D.History and types of green tea. |