题目内容

Having a dental fear(牙科恐惧症) is a common problem. Learning to overcome your fear of the dentist is possible with a little determination and guidance. It is worthwhile to overcome the issue as healthy teeth might help you be healthy physically and spiritually.

Admission

Admitting you have a fear is the first step in overcoming dental fear. When you acknowledge your fear, you can start the process. Dentistry has come a long way over the years. The anesthetics(麻醉) are improved, the techniques are of higher quality and dental offices have a better understanding of these issues you are concerned and all these can help you overcome it.

Research

Speak to family and friends about your fear. Be open and honest about your issues and get feedback from them regarding their dental experiences. You can contact your local Dental Society and express your concerns. Another good approach is to simply call dental offices and get useful information from the front office staff.

First visit

Most dental offices schedule your first visit by a dental assistant. This gives you a chance to ease into the situation. Do not hesitate to express your fear and hesitation. Pay attention to what the assistant says. It can be very useful and it can gently guide you to a new attitude towards dentists.

Relaxation techniques

There are many things you can do to relax yourself. Slow, steady, deep breaths are keys to relax properly. Another aid in relaxation is to bring your iPod to play some relaxing music while you are in the dental chair. Music is a wonderful tool to use and is a helpful distraction.

Facing your fear and making the first dental appointment are necessary for your health. Ignoring your dental health because of your fear will only worsen the issues and cause you to have serious dental problems.

1.We can learn from the first paragraph that ________.

A. few people might have the dental fear

B. it's impossible to overcome the dental fear

C. it's meaningful to overcome the dental fear

D. it's not necessary to pay attention to dental health

2.You can start the process of overcoming dental fear after ________.

A. admitting your dental fear

B. asking advice from other people

C. learning something about dental health

D. making an appointment with a good dentist

3.What should you do when you first visit a dentist?

A. Ask someone to accompany you.

B. Listen carefully to the assistant's advice.

C. Avoid telling your fear and hesitation.

D. Avoid showing any attitude towards the dentists.

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How many men do housework? Recently a European commission (委员会) tried to find out people's ideas and reactions to the women's movement. As part of their survey (调查), they asked many men and women the question: “Who does the housework?” The men answered very differently from the women!

The housework they asked people about were: preparing meals, washing dishes, cleaning the house and babysitting. 48% of British husbands said they did these things. 37% of Danish men helped in the house. But only 15% of Italian men said they did the housework; many of them said they never helped at all.

But there was an interesting point of view from the wives. According to British wives, only 35% of their husbands helped in the house. And Italian wives said that their husbands hardly ever helped. The Italian and British men did not tell the truth! The Commission found that Danish men were the most trustful husbands; their answers were the same as their wives' answers.

Do the men you know help in the house? Do you think the survey gives a true picture in your experience?

1.The subject for the survey is _______ .

A. who does the housework at home

B. how many boys do the housework

C. how many women do the housework

D. who are more diligent, wives or husbands

2.More _______ husbands help in the house than _______ husbands.

A. Danish; British B. Italian; Danish

C. British; Danish D. Italian; British

3.The survey shows that _______ husbands were the most trustful.

A. Italian B. Danish

C. British D. Both A and B

4.The followings are the housework of the survey except _________.

A. preparing meals B. washing dishes

C. remove the weeds in the garden D. cleaning the house and babysitting.

5.Which word has the same meaning as “trustful”?

A. brave B. cheerful

C. modern D. honest

Reading can be a social activity. Think of the people who belong to book groups. They choose books to read and then meet to discuss them. Now the website BookCrossing.com turns the page on the traditional idea of a book group.

Members go on the site and register the books they own and would like to share. BookCrossing provides an identification number to stick inside the book. Then the person leaves it in a public place, hoping that the book will have an adventure, traveling far and wide with each new reader who finds it.

Bruce Pederson, the managing director of BookCrossing, says, “The two things that change your life are the people you meet and books you read. BookCrossing combines both.”

Members leave books on park benches and buses, in train stations and coffee shops. Whoever finds their book will go to the site and record where they found it.

People who find a book can also leave a journal entry describing what they thought of it. E-mails are then sent to the BookCrossers to keep them updated about where their books have been found. Bruce Peterson says the idea is for people not to be selfish by keeping a book to gather dust on a shelf at home.

BookCrossing is part of a trend among people who want to get back to the “real” and not the virtual(虚拟). The site now has more than one million members in more than one hundred thirty-five countries.

1.Why does the author mention book groups in the first paragraph?

A. To explain what they are.

B. To introduce BookCrossing.

C. To stress the importance of reading.

D. To encourage readers to share their ideas.

2.What does the underlined word “it” in Paragraph 2refer to?

A. The book. B. An adventure.

C. A public place. D. The identification number.

3.What will a BookCrosser do with a book after reading it?

A. Meet other readers to discuss it. B. Pass it on to another reader.

C. Keep it safe in his bookcase. D. Mail it back to its owner.

4.What is the best title for the text?

A. Online Reading: A Virtual Tour

B. Electronic Books: A new Trend

C. A Book Group Brings Tradition Back

D. A Website Links People through Books

In 2009, Ben's new sister-in-law, Melanie Pace, a professional photographer, photographed a series of gorgeous pictures of the young couple. "Those images represent some of the_______moments in my life," Ben_______on his blog.

However, the couple was soon_______that Ali had a rare form of lung cancer. In 2011, just a year_______their daughter, Olivia, was born, the young mom_______away. Ben continued living with Olivia in the house that he had_______with Ali.

But this year, Ben says he is finally ready to say_______to that house, one so full of_______—both sad and sweet. He knew, _______, that he and Olivia couldn't just move out without marking the occasion in some way. So he called his sister-in-law again, in the hopes that she would________him recreate the photographs he once________with Ali. This time, he would pose(摆好姿势拍照)with 3-year-old Olivia, the other________of his life.

"I was just really looking for a(an) ________to say farewell to the house." Ben told TODAY.com. "I did it so I would have something to________for the love and beauty that________that house for a short time in our lives."

"Olivia and I will be able to look at these________and know that for a ________time there was a place where I was the luckiest man in the world, ________just for a little while. And they are________of the great, enduring love he has for both Ali and Olivia. The love is always there and that's what________on." he added.

1.A. hardest B. saddest C. happiest D. busiest

2.A. read B. wrote C. spoke D. saw

3.A. informed B. said C. declared D. announced

4.A. when B. after C. before D. until

5.A. went B. turned C. broke D. passed

6.A. shared B. dealt C. talked D. studied

7.A. hello B. sorry C. goodbye D. pity

8.A. horrors B. fears C. pleasures D. memories

9.A. therefore B. however C. still D. otherwise

10.A. help B. make C. have D. let

11.A. bought B. saw C. took D. brought

12.A. baby B. lady C. woman D. love

13.A. way B. reason C. excuse D. cause

14.A. explain B. show C. introduce D. prove

15.A. added B. emptied C. occupied D. burned

16.A. houses B. occasions C. words D. photos

17.A. long B. short C. busy D. free

18.A. even if B. as if C. if only D. only if

19.A. discussion B. development C. improvement D. celebration

20.A. comes B. moves C. goes D. lives

The ninth week of SEAL(Sea, Air, Land) training is referred to as Hell Week. It is six days of no sleep, physical and mental suffering and one special day at the Mud Flats (泥沼)where you will sink into the mud.

It is on Wednesday of Hell Week that we came down to the mud flats and spend the next 15 hours trying to survive the freezing-cold mud, the cold wind and the strong pressure from the instructors to give up.

As the sun began to set that Wednesday evening, my training class, having broken some of the rules, was ordered into the mud. We sank into the mud until only our heads could be seen. The instructors told us we could leave the mud if only five men would give up—just five men and we could get out of the cold.

Looking around the mud flat, it was clear that some of us were about to give up. It was still over eight hours till the sun came up--eight more hours of coldness. Our cries were so loud that it was hard to hear anything. And then, one voice began to fly through the night--one voice raised in song.

The song sounded terrible, but it was sung with great power. One voice became two, and two became three, and before long everyone in the class was singing.

We knew that if one man could rise above the suffering then others could as well. The instructors warned us of more time in the mud if we kept up the singing—but the singing went on and on. And somehow, the mud seemed a little warmer, the wind a little weaker and the morning not so far away.

If I have learned anything in my time traveling the world, it is the power of hope. The power can change the world by giving people hope.

So, if you want to change the world, start singing when you're up to your neck in mud.

1.What did the writer experience during Hell Week?

A. He suffered sleeplessness for one day.

B. He was physically and mentally crazy.

C. He went through some hard tests.

D. He sank into the mud for the week.

2.Why did the class have the experience at the Mud Flat?

A. Because it was one of the training courses.

B. Because the weather was terribly bad.

C. Because the instructors were strict with them.

D. Because they wanted to break the rules.

3.What did the class do when they were in the mud?

A. Five of them gave up.

B. They cried all the time.

C. Someone sang from the beginning.

D. Everybody joined in the singing.

4.What is probably the author’s job?

A. A terrorist.

B. A soldier.

C. An instructor.

D. A trainer.

5.What does the writer want to tell us?

A. Singing helps change the world.

B. Singing solves problems in life.

C. People should help each other.

D. Hope helps pull through difficulties.

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