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One possible version£º

As we all know £¬physical exercise after class can help us remove tiredness £¬and is helpful to our studies ¡£however £¬some students in our class have been feeling even more tired after physical exercise and often fall asleep in class¡£

In my opinion £¬it isnecessary and important for students to have some exercise £¬but we should choose proper sport events and avoid taking part in any extreme or even dangerous events such as mountain-climbing after class and on weekends ¡£besides £¬physical exercise shouldn¡¯t last too long¡£Half an hour to one hour is ok£¬I think ¡£otherwise £¬it will make one even more tired after having an extreme sport event for a long time ¡£do you think so£¿

Looking forward to your advice ¡£

Yours faithfully £¬

Lihua

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