Question

阅读理解 　　When someone has deeply hurt you, it can be extremely difficult to let go of your anger．But forgiveness is possible and it can be surprisingly helpful to your physical and mental health．Indeed, research has shown that people who forgive report more energy, better appetite(胃口)and better sleep patterns．“People who forgive show less anger and more hopefulness,”says Dr Frederic Luskin, who wrote the book Forgive for Good“So it can help save on the wear and tear on, our system and allow people to feel more energetic” 　　So when someone has hurt you, calm yourself first．Take a couple of breaths and think of something that gives you pleasure：a beautiful scene in nature, someone you love Don’t wait for an apology“Many times the person who hurt you may never think of apologizing”says Dr Luskin“They may have wanted to hurt you or they just don’t see things the same way．So if you wait for people to apologize, you could be waiting a very long time．”Keep in mind that forgiveness does not necessarily mean accepting the action of the person who upset you．Mentally going over your hurt gives power to the person who brought you pain．Instead, learn to look for the love, beauty and kindness around you．Finally, try to see things from the other person’s perspective(视角)．You may realize that he or she－was acting out of ignorance(无知)，fear－even love．To gain perspective, you may want to write a letter to yourself from that person’s point of view． (1) The text is mainly written to explain ________． [　　] A． how to keep yourself from being hurt． B． how to stay mentally healthy． C． how and when to remain calm． D． why and how to pardon others (2) According to the writer, what is the right way to calm down after being hurt? [　　] A． Try to figure out why you get hurt． B． Write a letter to the person who hurt you． C． Persuade yourself to accept what others have done to you． D． Think about pleasant things and forget about the hurt (3) Dr Luskin advises us not to wait for an apology after being hurt because ________ [　　] A． we are not patient enough B． we’d feel worse accepting others’apology． C． people seldom want to apologize D． people don’t mean it when they apologize．

Answer 1

答案：1．D;2．D;3．B;
解析：

(1)	这是一道主旨题。这一篇短文主要讲述了如何宽容谅解别人。
(2)	这是一道细节推断题。第二段中“So when someone has hurt you, calm yourself first．Take a couple of breaths and think of something that gives you pleasure; a beautiful scene in nature, someone you love．”告诉我们，当受到伤害时，想一些愉快的事，忘记伤害可平息自己的怒火。
(3)	这是一道细节推断题。根据第二段中“Many times the persons who hurt you may never think of apologizing,”says Dr Luskin．可判断出人们很少想道歉。