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Dear Linda £º

    If you  want to be healthy and happy£¬you need to have a healthy lifestyle. I have some advice for you and I hope you will follow all of it.                                                                                              

                                                                                               

                                                                                              

 

                                                                                              

                                                                                               

                                                                                              

                                                                                               

                                                                                              

                                                                                              

                                                                                               

                                                                                              

Yours,

Li Hua

       Dear Linda:

     If you want to be healthy and happy£¬you need to have a healthy lifestyle. I have some advice for you and I hope you will follow all of it. As a young student , you need to get enough sleep , so you need to try to go to bed earlier every night. You should try to sleep for at least 8 hours every day .That will help you be active and energetic for your day at school . Doing more exercise is also very important ,and you should remember to eat more vegetables and fruits. You mustn¡¯t eat junk food . It can reduce your stress to listen to music sometimes after studying . Often smiling as often as possible can help you stay happy and forget your troubles .      

           Yours,

Li Hua

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    ÏÂÃæÊÇÄãÌáµÄ¼¸µã½¨Ò飬Çë°´ÕÕÒÔÏÂÄÚÈݸøLinda»ØÒ»·âÐÅ£¨Ô¼100´Ê×óÓÒ£©

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     2£®¶à¶ÍÁ¶ÊǷdz£ÖØÒªµÄ¡£

     3£®¶à³ÔË®¹ûºÍÊ߲ˣ¬½ûÖ¹³ÔÀ¬»øʳƷ(junk food)¡£

     4£®Ñ§Ï°Ö®ÓàÌýÌýÒôÀÖ¿ÉÒÔ¼õÇáѹÁ¦¡£

     5£®¾¡¿ÉÄܵØ΢Ц£¬Ëü»á°ïÖúÄã¿ìÀÖ¡¢Íü¼Ç·³ÄÕ¡£

Dear Linda £º

    If you  want to be healthy and happy£¬you need to have a healthy lifestyle. I have some advice for you and I hope you will follow all of it.                                                                                              

                                                                                               

                                                                                              

 

                                                                                               

                                                                                              

                                                                                              

                                                                                               

                                                                                              

                                                                                              

                                                                                               

                                                                                              

Yours,

Li Hua

Î¥·¨ºÍ²»Á¼ÐÅÏ¢¾Ù±¨µç»°£º027-86699610 ¾Ù±¨ÓÊÏ䣺58377363@163.com

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