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3. 此外,我要感谢我的老师、父母和朋友,因为没有他们的帮助和支持,我不会取得那么多成就。

3. Besides,I feel grateful to my teachers,parents and friends,without whose help and support I wouldn't have achieved so much.

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 A: Welcome to the Zhoukoudian caves here in China. It is 1.        great pleasure to meet you students from England,who are interested in archaeology. You must be aware that it’s here 2.        we found evidence of some of the earliest people who lived in this part of the world. We’ve been excavating here for many years and... 

  SI: I'm sorry 3.        (interrupt) you but how could they live here? There are only rocks and trees.

  A: Good questions. You are an acute 4.       (observe) . We have found human and animal bones in those caves higher up the hill as well as tools and other objects. So we think it is 5.        (reason) to assume they lived in these caves,regardless of the cold.

  S2: How did they keep warm? They couldn’t have mats,blankets or quilts like we do. It must have been very uncomfortable.

  A: We’ve discovered fireplaces in the centre of the caves 6.      they made fires. That would have kept them warm,cooked the food and scared wild beasts away as well. We have been excavating layers of ash almost six metres thick,which 7.        (suggest) that they might have kept the fire burning all winter. We haven’t found any doors but we think they might have 8.       (hang) animal skins at the cave mouth to keep out the cold 9.        the freezing winter. 

  S3:10.       wild animals were there all that time ago?

  A:Well,we’ve been finding the bones of tigers and bears in the caves,and we think these were their most dangerous enemies. Now what do you think this tells us about the life of these early people?

   Tips for cooking on a tight schedule From my experience,there are three main reasons why people don’t cook more often: ability,money and time.

1.      Money is a topic I’ll save for another day. So today I want to give you some wisdom about how to make the most of the time you spend in the kitchen. Here are three tips for great cooking on a tight schedule:

1. Think ahead. The moments when I think cooking is a pain are when I’m already hungry and there is nothing ready to eat. So think about of the coming week. When will you have time to cook? Do you have the right materials ready?

2.     

2. Make your time worth it. When you do find time to cook a meal,make the most of it and save yourself time later on. Are you making one loaf of bread?3.       It takes around the same amount of time to make more of something. So save yourself the effort for a future meal.

3. 4.      This may surprise you,but one of the best tools for making cooking worth your time is experimentation. It gives you the chance to hit upon new ideas and recipes that can work well with your appetite and schedule. The more you learn and the more you try,the more ability you have to take control of your food and your schedule.

  Hopefully that gives you a good start.5.      Don’t let a busy schedule discourage you from making some great changes in the way you eat and live!

   A. Try new things.

   B. Ability is easily improved.

   C. Make three or four instead.

   D. Understand your food better.

   E. Cooking is a burden for many people.

   F. Let cooking and living simply be a joy rather than a burden.

   G. A little time planning ahead can save a lot of work later on.

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