题目内容
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Diets aren’t the way to go when it comes to losing weight. That’s because they create temporary eating patterns—and, therefore, temporary results. So what’s the best way to drop excess weight? Create a new normal! Weight loss is most likely to be successful when people change their habits, replacing old, unhealthy ones with new, healthy behaviors. Here are five ways to make that happen.
Take exercise. 61 . Walking the family dog, cycling to school, and doing other things that increase your daily level of activity can all help you look and feel good and keep weight off.
63 One reason people get less exercise these days is that they spend too much time watching TV, looking at the computer, or playing video games. Limit recreational screen time to less than 2 hours per day.
Watch out for unhealthy drinks. Another key factor in weight gain is that more people drink sugary drinks, such as sodas, juice drinks, and sports drinks. 63
Eat some fruits and vegetables every day. Fruits and vegetables are about more than just vitamins and minerals. 64 And when you fill up on friuts and vegetables, you’re less likely to overeat when it comes to high-calorie foods like chips or cookies.
65 People who don’t have breakfast often feel so hungry that they eat more later on. So they are likely to get more calories.
A. Regular physical activity burns calories and builds muscles.
B. So go for water or low-fat milk instead of soda.
C. They’ve also packed with fiber, which means they fill you up.
D. Don’t skip breakfast.
E. Share your breakfast with others.
F. It is bad for your eyes to spend too much time watching TV.
G. Reduce screen time.
A G B C D
第二节(共5小题;每小题2分,满分10分)
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
In 1990 a report was published about what the earth might be like 20 years from then on. 71 According to the report,the picture of the earth in the year 2010 is not a pleasant one. 72 The population could be as large as 6300 million,almost 2150 million more than in 1985.More people would move into cities ,especially cities in developing countries.Cities like Cairo and Jakarta probably would each have 15 million by then.
73 Farmers will grow 90% more food than they did in 1985,but most of the increase would be in countries that already produce enough food for their people. 74 Poor farming ways are destroying large areas of crop land,changing farms into deserts.More farmland is lost as cities become larger and more houses are built.Air pollution will get worse as industrial countries burn more coal and oil.Many of the world's forests could disappear as more and more trees are cut down.Energy will continue to be a serious problem. 75 They only workde out the situation that exists today.By changing the situation,by settling the problems,the picture can be changed.There is still time for the nations of the world to work out a plan of action.But they warned that waiting too long to make de cisions would greatly reduce the chances of success.
A.Food production will increase,but not enough to feed all the people. |
B.The report was a result of a three - year study. |
C.Later on,more reports came out one by one. |
D.The world will be more crowded because the population will continue to grow. |
E.Experts believe enough food will be produced in developing countries very soon.
F.The experts say their picture of the earth for the year 2010 may be wrong.
G.Little increase is expected in South Asia,Africa and the Middle East.