题目内容

Things You Should Quit Doing to be Successful

Would you like to be successful? But what are you willing to do in order to reach your goal? 1. If you want it bad enough, you will get it. When you are productive, you efficiently finish various tasks and achieve better results. However, there are many bad habits that successful people will try to avoid to reach their desired success.

They don’t do without first learning. The greatest thing about learning is the benefit that we receive in all aspects of our lives. If we stop learning, then the only thing we can do is settle with what we already know; if we settle for that, then there is no way to expand our minds. 2. Since our minds require learning for expansion, we must never stop seeking new knowledge.

They don’t work in their comfort zone. What is your comfort zone? Your comfort zone is defined as “A psychological state in which a person feels familiar, at ease, in control, and experiences low anxiety.” When you get outside of your comfort zone, it doesn’t mean that you should strive for a constant state of anxiety and stress. 3.

4. Social networks are great for staying in touch with family and friends. However, when chatting, posting, sharing, and looking at various funny photos, we waste hours just scrolling through pages. Usually, before we fall asleep, we decide to check if there is something new in the news feed and end up falling asleep very late at night. You then feel tired in the morning and incapable of doing anything that demands focus and hard work.

They don’t hang around negative people. Negative people are very harmful to be around when it comes to achieving success. 5. When you are around negative people enough, you start to see things negatively and you begin to lose sight of your dream. If that happens, life will reward you with negative outcomes to deal with.

A. They don’t fear asking for advice.

B. Expansion is essential on the path to success!

C. They don’t spend a lot of time on social networks.

D. Success is not something that happens by accident.

E. Getting lost in small things causes us to miss out on the overall views.

F. Success is more about a person’s way of thinking than anything else.

G. It simply means that, in order to grow, you should try new things and expand your horizons.

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Two of the hardest things to accomplish in this world are to acquire wealth by honest effort and,having gained it,to learn how to use it properly.Recently I walked into the locker room of a rather well known golf club after finishing a round.It was in the late afternoon and most of the members had left for their homes.But a half-dozen or so men past middle age were still seated at tables talking aimlessly and drinking more than was good for them.These same men can be found there day after day,and,strangely enough,each one of these men had been a man of affairs and wealth, successful in business and respected in the community.If material prosperity were the chief necessity for happiness, then each one should have been happy.Yet,it seemed to me,something very important was missing,else(否则)there would not have been the constant effort to escape the realities of life through scotch and soda.They knew,each one of them,that their productivity had ceased(停止).When a fruit tree ceases to bear its fruit,it is dying.And it is even so with man.

What is the answer to a long and happy existence in this world of ours?I think I found it long ago in a passage from the book of Genesis which caught my eye while I was looking through my Bible.The words were few,but they became memorably impressed on my mind.“In the sweat of the face shall you eat the bread.”

To me,that has been a challenge from my earliest recollections(memories).In fact,the battle of life,of existence,is a challenge to everyone.The immortal words of St.Paul,too,have been and always will be a great inspiration to me.At the end of the road I want to be able to feel that I have fought a good fight,I have finished the course,I have kept the faith.

1.The underlined sentence “In the sweat of the face shall you eat the bread” means “ ”.

A. Bread tastes delicious when sweat pours off your face

B. Bread comes from the sweat on your face

C. Failure is the mother of success

D. No pains,no gains

2.We learn from the passage that the author .

A. was a wealthy person in the community

B. was fond of associating with celebrities(名人)

C. held a positive attitude towards an active life

D. kept a secret of the reason why he was so impressed

3.What is implied in the passage by the writer?

A. To use wealth properly,eat,drink and be merry.

B. If you cease to struggle,you cease to live.

C. As life is but like a dream,a man is like a fruit tree.

D. Where there is a will,there is a way.

A study published Monday found that people who sleep less tend to be fat,and experts said it’s time to find out if more sleep will fight fatness.

“We’ve put so much emphasis on diet and exercise that we’ve failed to recognize the value of good sleep,”said Fred Turek,a physician at Northwestern University.

Monday’s study from Eastern Virgnia Medical School in Norfolk covered 1,000 people and found that total sleep time decreased as body mass index-a measure of weight based on height increased.

“Men slept an average of 27 minutes less than women and overweight and fat patients slept less than patients with normal weights,”it said.In general the fatter subjects slept about 1.8 hours a week less than those with normal weights.

“Americans experience insufficient sleep and fat bodies.Clinicians are aware of the burden of fatness on patients,”the study said.

“Our findings suggest that major extensions of sleep time may not be necessary,as an extra 20 minutes of sleep per night seems to be associated with a lower body mass index,”it added.

“We caution that this study does not set up a cause?and?effect relationship between restricted sleep and fatness,but investigations indicating success in weight loss via extensions of sleep would help greatly to set up such a relationship.”

The study was published in the Archives of Internal Medicine along with an editorial by Turek and Northwestern colleague Joseph Bass commenting on it and related research.

Inan interview,Turek said some studies have shown the lack of sleep causes declines in an appetiteholding back protein hormone,and increases in another hormone that cause a longing for food.“In addition neuropathies(神经疗法)in the brain governing sleep and fatness appear to overlap(部分重叠),”he said.

“Fatness has been rising dramatically in developed countries and reached epidemic(流行病)levels in the United States,”it added,“leading to a variety of health problems.”

A new study having been 1.

2.

in the past

diet and 3.

this time

sleep

A study from Eastern Virginia Medical School

People

1,000 were 4.

difference

Men slept 27ms less than women on 5.

Americans' problem

6. sleep and fat bodies

conclusion

Weight loss set up 7. between sleep & fatness.

Reason

Less sleep causes protein hormone to 8.

concern

developing countries

rising with 9.speed

in the USA

quite 10.

To whom it may concern,

My husband Jim and I got married in 1965. For the first ten years of our marriage, I was very happy to stay home and raise our three children. Then about four years ago, our youngest child went to school, and I thought I might go back to work.

Jim was very supportive and helped me to make my decision. He started to do all the things I used to do around the house, and said he thought I could be a great success in business.

After several weeks of job hunting, I found my present job, which is working for a small public relation firm. At first, my husband was proud of me and would tell his friends, “My clever little wife can run that company she’s working for.”

But, as his joking words were becoming reality, Jim stopped talking to me about my job. I have received several promotions and pay increases, and I am now making more money than he is. I can buy my own clothes and a new car. Because of our combined incomes, Jim can do things that we had always dreamed of doing, but we don’t do these things because he is unhappy.

We fought about little things, and Jim is very critical of me in front of our friends. For the first time in our marriage, I think there is a possibility that our marriage may come to an end.

I love Jim very much, and I don’t want him to feel inferior(较差的), but I also love my job. I think I can be a good wife and a working woman, but I don’t know how. Can you give me some advice? Will I have to choose one or the other or can I keep both my husband and my new career?

Please help.

Yours,

Mary

1.When was the letter most probably written?

A. In 1975. B. Around 1980.

C. Four years ago. D. In 1965.

2.What shows her husband was supportive?

A. He helped look after babies.

B. He told her his experience.

C. He worked much harder.

D. He encouraged her a lot.

3.How did her husband feel when she first found her job?

A. Nervous. B. Disappointed.

C. Proud. D. Curious.

4.Jim stopped talking about her job when ___________.

A. Jim failed to do what he liked

B. she made more money than he

C. she received her boss’ praise

D. Jim had to do housework

5.What happened as her income increased?

A. She found a gap(分歧) between Jim and her.

B. She did what she had dreamed of.

C. She felt proud of herself.

D. She bought a house.

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