Our government has tried various channels to raise and social security funds.A. accompany B. accelerateC. accumulate D. accommodate 题目和参考答案——青夏教育精英家教网—

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Our government has tried various channels to raise and _________social security funds.

A. accompany B. accelerate

C. accumulate D. accommodate

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I take the train to work every morning from a train station near my house.I can get to the station quite __________ because there is a shortcut(捷径)to the station.But in the summer，it can get quite smelly because of all the __________．So I always try to __________ through it.Today I was trying to do so as usual __________ something made me stop for a moment.I saw the most beautiful __________ by an old woman walking in front of me with the help of a white __________．

She was short and __________ and had white hair.She was walking __________ as each step took some effort.I hadn't specially noticed her __________，until she stopped near a rubbish bin.

She slowly placed her walking stick __________ the rubbish bin.Then she leaned(倚靠)on it with her right hand.She bent down and __________ the rubbish.She clearly found it __________ and it took her a while.She __________ some rubbish with her left hand and slowly straightened(挺直) herself up again.All the while she used the rubbish bin to __________ herself.She threw the rubbish inside the bin and then __________ walking.It all took her great effort.

There's so much rubbish and no one ever does __________ about it.I was moved to __________ this old woman make such a great effort to keep even a small part of it __________！I haven't been able to __________ thinking about that all day.

I want to follow her example.I've decided to pick up rubbish off the __________ if I see it from now on.I hope people will do the same as I do.

1.A. hard B. early C. easily D. late

2.A. rubbish B. boxes C. bottles D. paper

3.A. walk B. pass C. go D. rush

4.A. so B. until C. when D. because

5.A. back B. act C. mark D. colour

6.A. bike B. stick C. dog D. umbrella

7.A. weak B. rich C. clever D. sad

8.A. quickly B. happily C. angrily D. slowly

9.A. at midnight B. at noon C. at last D. at first

10.A. in B. around C. against D. under

11.A. searched for B. threw away C. reached for D. looked at

12.A. unable B. difficult C. different D. impossible

13.A. picked up B. dropped down C. put in D. lifted up

14.A. warm B. enjoy C. support D. hide

15.A. continued B. started C. enjoyed D. remembered

16.A. something B. anything C. everything D. nothing

17.A. feel B. see C. have D. let

18.A. busy B. beautiful C. dirty D. clean

19.A. keep B. stop C. mind D. regret

20.A. wall B. desk C. ground D. classroom

Saying thank you can have positive effects on your health and the well-being of others.

I once witnessed kindness from complete _______ last year and it really impressed me. It was a sunny afternoon. It _______ me at first that my partner fall unconscious on the ground suddenly on our way to the office. Soon I realized that I had to calm down and call _______ services. Within minutes, a police car and ambulance arrived, _______ with police and nursing staff. My partner was rushed to the _______, where he received the care that he _______.

Few days later, my partner got better, and I wrote thank-you notes to those _______ police and nursing staff and baked for them. When I _______ the cakes to them the next day, they thanked me for the gifts. Thanked me? All I’d done was baking, but they’d _______ a life. I drove away feeling relaxed and ________, partly because I’d done a good deed, but ________ because I was amazed that there are so many ________ people. They do a lot of great things; ________, they expect nothing in return.

Research has shown that sharing thoughts of gratitude (感恩) and performing acts of kindness can ________ your mood and health condition. I think it is probably ________ I felt happier than usual then.

“We know from studies in the literature that gratitude does have a good ________ on how you feel, and that it ________ life satisfaction.” says Willibald Ruch, a psychology professor at the University of Zurich who researches the effects of character strengths ________ gratitude and humour. “It’s ________ the top five causes of happiness.” he adds.

You can ________ positive changes in your own life by choosing to embrace gratitude.

1.A. friends B. colleagues C. strangers D. students

2.A. attracted B. panicked C. pleased D. confused

3.A. food B. telephone C. emergency D. parking

4.A. shared B. begun C. covered D. filled

5.A. hospital B. factory C. company D. office

6.A. learnt B. needed C. provided D. admitted

7.A. annoying B. helpful C. interesting D. wealthy

8.A. lent B. sold C. delivered D. arranged

9.A. controlled B. raised C. saved D. lost

10.A. anxious B. disappointed C. sad D. happy

11.A. mostly B. finally C. necessarily D. similarly

12.A. poor B. selfless C. energetic D. smart

13.A. instead B. otherwise C. however D. therefore

14.A. destroy B. discover C. improve D. explain

15.A. whether B. when C. where D. why

16.A. influence B. challenge C. impression D. balance

17.A. wastes B. expects C. increases D. reduces

18.A. instead of B. such as C. due to D. except for

19.A. among B. off C. over D. about

20.A. supply B. make C. avoid D. demand

wind up break up lay out bent on try out

in tune let out touch on subscribe to for good measure

1.He started __________ the window but I grabbed the door and opened it.

2.The volunteers have distributed 50g of rice to each refugee in the flooded area and an extra spoonful _________.

3.His father bought Harry a new bike as a surprising birthday gift, so Harry could hardly wait to____________ it___________.

4.To tell the truth, I have never ___________ the belief that people are basically good.

5.His mother _____________his thick coat, he put it on and went on a long journey.

6.The young are really __________with the community and they do a lot of services in it.

7.He seemed to _____preserving his independence and his right to favor the weekly winner.

8.Secretary General of the UN said that in North Korea he __________a plan to seek the goal of a world without nuclear weapons in the near future.

9.So much for the introductory party which _________aspects of the materials that we’ll keep returning to.

10.‘Get well prepared for the topic’, the teacher said, ‘Next week you are required to ____________into discussion groups to report.’

Now, I doubt if there’s anybody here who is indifferent between the choices, indifferent _______the choice between these two lives.

A. in favor of B. in honor of

C. in place of D. in regard to

We often close ourselves off when unfortunate events happen in our lives; instead of letting the world soften us, we let it drive us deeper into ourselves. We try to deflect the hurt and pain by pretending it doesn’t exist, but although we can try this all we want, in the end, we can’t hide from ourselves. We need to learn to open our hearts

to the potentials of life and let the world soften us.

Whenever we start to let our fears and seriousness get the best of us, we should take a step back and re-evaluate our behavior. The items listed below are ways you can open your heart more fully and completely.

Breathe into pain

Whenever a painful situation arises in your life, try to embrace it instead of running away or trying to mask the hurt. When the sadness strikes, take a deep breath and lean into it. When we run away from sadness that’s unfolding in our lives, it gets stronger and more real. We take an emotion that’s fleeting and make it a solid event, instead of something that passes through us.

By utilizing our breath we soften our experiences. If we dam them up, our lives will stagnate, but when we keep them flowing, we allow more newness and greater experiences to blossom.

Embrace the uncomfortable

We all know what that twinge(刺痛) of anxiety feels like. We know how fear feels in our bodies: the tension in our necks, the tightness in our stomachs, etc. We can practice leaning into these feelings of discomfort and let them show us where we need to go.

The initial impulse is to run away — to try and suppress these feelings by not acknowledging them. When we do this, we close ourselves off to the parts of our lives that we need to experience most. The next time you have this feeling of being truly uncomfortable, do yourself a favor and lean into the feeling. Act in spite of the fear.

Ask your heart what it wants

We’re often confused at the next step to take, making pros and cons lists until our eyes bleed and our brains are sore. Instead of always taking this approach, what if we engaged a new part of ourselves that isn’t usually involved in the decision making process?

I know we’ve all felt decisions or actions that we had to take simply due to our “gut” impulses: when asked, we can’t explain the reasons behind doing so — just a deep knowing that it had to get done. This instinct is the part of ourselves we’re approaching for answers.

To start this process, take few deep breaths then ask, “Heart, what decision should I make here? What action feels the most right?”

See what comes up, then engage and evaluate the outcome.

Title: Open Our Hearts
Background information	★Unfortunate events often 1. us deeper into ourselves; ★We can’t hide ourselves 2. the fact that we pretend not to have been hurt; ★We should take a step back and re-evaluate our behavior whenever fears and seriousness 3. us.
4. to helping open our hearts	★Breathe into pain	★Try to embrace it instead of running away or trying to 5. up the hurt whenever a painful situation arises in our lives; ★Utilize our breath and we can 6.more newness and greater experiences in the future.
★Embrace the uncomfortable	★We can practice leaning into the feelings of discomfort and 7.a way out in our lives; ★Running away only8.us experiencing the parts of our lives that we need most.
★Ask your heart what it wants	★To treat the process of decision making from a different9. ; ★See what10., then engage and evaluate the outcome.

Enthusiastic fans would rather they________ the super star at the airport tomorrow morning.

A. should meet B. would meet

C. met D. were to meet

He was a professor.At the age of 90,he still worked eight hours every day regardless1.the weather.

His secretary said:“He was extremely old,but he forced himself to walk from his living place to the office through two blocks.2.would take him an hour to do so,but he insisted because it made him get a sense of3. (succeed).”

One day,a university student4.(step) out of his office with a pile of books.He complained: “He always answers my questions with just a yes or no.However,he always gives me dozens of books and suggests me5.(find) the answer on my own.”

By chance,the professor knew6.the student complained about.He explained to him with a smile:“This is the method I have learnt—the7.(hard) you work independently,the better solutions you will find.If you can make full use of the books,you will8.(probable) become a good lawyer in the future.”

This 90-year-old man was Pound,9.was the president of Law College of Harvard.He believed “all slopes are easy10.( go)”,of which he often reminded his students.

John is very , if he promises to do something he'll do it.

A. independent B. confident

C. reliable D. flexible

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