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Waiting for a bus can be very ¡¾1¡¿ (annoy). Often you ¡¾2¡¿ (be) at the bus stop for half an hour, and the bus still hasn¡¯t come. ¡¾3¡¿ , people in Zhongshan, Guangdong don¡¯t have to suffer this. It¡¯s all because of a mobile APP, Zhongshan Real-time Buses. With the APP, people can find out the exact time a bus arrives and set an alarm to remind ¡¾4¡¿ to go to the bus stop in time.

Five Senior 1 students make the APP possible. At first, they just wanted to add or change bus lines to help make it ¡¾5¡¿ (easy) for students at their school to take buses. But later, they wanted to make something that is ¡¾6¡¿ (benefit) to all the people of Zhongshan. ¡¾7¡¿ (get) technical support, the team turned to the local public transportation group company. They carried out three surveys by collecting questionnaires ¡¾8¡¿ are completed by about 600 people in shopping malls and bus stops. ¡°The work took___¡¾9¡¿___almost all of our spare time for four months,¡± said Su Yinan, 16.

On Feb 25, Zhongshan Real-time Buses was born. It now covers over 100 bus lines in the city and has been downloaded more than 60,000 times. The project won the first place on the Fifth National High School Students Leadership Convention this summer.

¡°We are very happy that Zhongshan people are using the results of our efforts,¡±said Chen, ¡°Students can also make a big difference ¡¾10¡¿ society.¡±

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¡¾ÌâÄ¿¡¿A good book can be satisfying. If reading is a habit you¡¯d like to get into, there are some ways to develop it.

¡ñRealize that reading is enjoyable if you have a good book. If you have a difficult book and you are forcing yourself through it, it will seem like a task.¡¾1¡¿

¡ñSet time. You should have some time during every day when you¡¯ll read for at least 5 to 10 minutes.¡¾2¡¿ For example, make it a habit to read during breakfast and lunch and even dinner if you eat alone.

¡ñAlways carry a book.¡¾3¡¿When I leave the house, I always make sure to have my car keys and one book at hand. The book stays with me in the car, and I take it into the office and to appointments and pretty much everywhere I go.

¡ñ¡¾4¡¿Find a place in your home where you can sit in a comfortable chair. Don¡¯t lie down unless you¡¯re going to sleep. There shouldn¡¯t be a television or a computer near the chair, and no music or no noisy family members/ roommates. If you don¡¯t have a place like this, create one.

¡ñReduce television/ the Internet. If you really want to read more, try cutting back on time on TV or the Internet. ¡¾5¡¿Still, every minute you reduce of the Internet/ TV, you could use for reading. This could create hours of book reading time.

A. Go to bookstores.

B. Find a quiet place.

C. This may be difficult for some people.

D. Wherever you go, take a book with you.

E. Have some good tea or coffee while you read.

F. It means you will read no matter how busy you are.

G. If this happens, give up the book and find another one that you¡¯ll really love.

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The Winner¡¯s Guide to Success

How do successful people think? What helps them to make success? To find out the answers, an American scholar recently visited some of the most successful people in America. ¡¾1¡¿

Be responsible for yourself

Sometimes you may want to blame others for your failure to get ahead. ¡¾2¡¿ You¡¯re saying, ¡°You have more control over my life than I do.¡±

Live life ¡°on purpose¡±

Almost all successful people live life ¡°on purpose¡±¡ª they are doing what they believe they should and want to do. When you live your life on purpose, you¡¯ll try your best to do your job or study as well as you can. You love what you do and you can find pleasure in what you do.

Write a plan

It is very difficult trying to get what you want without a good plan. ¡¾3¡¿ A good plan is like a map to you. Without this ¡°map¡±, you may waste your time, money and also your energy; while with the ¡°map¡± you¡¯ll enjoy the ¡°trip¡± and get what you want in the shortest possible time.

Be willing to pay the price

Nothing great is easy to get. So you must be ready to work hard ¡ª even harder than you have ever done. If you are not willing to pay the price, you won¡¯t get anything valuable.

Never give up

¡¾4¡¿ When you are doing something, you must tell yourself again and again: Giving up is worse than failure because failure can be the mother of success, but giving up means the death of hope.

¡¾5¡¿

Once an American writer was writing a novel. He could not have a good ending for his book until one night when he had a very good idea. He was so excited that he made a phone call to one of his best friends. ¡°I¡¯ve got a perfect idea,¡± he said, ¡°I¡¯ll put it down later and show it to you.¡± But he never did, because he died that night. His book was left without a perfect ending. So remember, do what you can right away. Never delay at all.

A. It is just like trying to drive through strange roads to a city far away.

B. It seems to us that everyone knows this. But it is easier said than done.

C. Some people achieve success much later in life because they fail to realize earlier the importance of hard work.

D. In fact, when you say someone or something outside of yourself is stopping you from making success, you¡¯re giving away your own power.

E. Someone else¡¯s opinion of you doesn¡¯t have to become your reality.

F. Don¡¯t delay

G. Here are some keys to success that they give.

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Taking good notes is a time-saving skill that will help you to become a better student in several ways ¡¾1¡¿ . Second, your notes are excellent materials to refer to when you are studying for a test. Third, note-taking offers variety to your study time and helps you to hold your interest.

You will want to take notes during classroom discussions and while reading a textbook or doing research for a report. ¡¾2¡¿ .Whenever or however you take notes, keep in mind that note-taking is a selective process. ¡¾3¡¿ .

The following methods may work best for you.

¡ñRead the text quickly to find the main facts and ideas in it.

¡ñCarefully read the text and watch for words that can show main points and supporting facts.

¡ñ Write your notes in your own words.

¡ñ ¡¾4¡¿ .

¡ñ Note any questions or ideas you may have about what was said or written.

As you take notes, you may want to use your own shorthand(ËÙ¼Ç). When you do, be sure that you understand your symbols and that you use them all the time. ¡¾5¡¿ .

A. Use words, not complete sentences.

B. There are three practical note-taking methods.

C. You must write your notes on separate paper.

D. Otherwise, you may not be able to read your notes later.

E. you will also want to develop your own method for taking notes.

F. That means you must first decide what is important enough to include in your notes.

G. First, the simple act of writing something down makes it easier for you to understand and remember it.

¡¾ÌâÄ¿¡¿Our body clock, or natural body rhythm, influences our energy and alertness. Paying attention to it can help us choose the suitable time of the day when we best perform specific tasks.

The reality, however, is that most of us organize the time around work demands, school deadlines, commuting or social events. Doing whatever the body feels like doing is a luxury in today¡¯s fast-paced modern society.

But that doesn¡¯t mean it isn¡¯t worth trying. Obeying our body clock has significant health benefits. Disrupting our natural body rhythm, on the other hand, has been linked to problems such as depression, obesity, or headache, says Steve Key, a biology professor.

When the body clock can synchronize (ʹ¡­Í¬²½) the rhythms of its natural processes, it ¡°gives us an advantage in daily life¡±, says Key.

According to him, when it comes to cognitive (ÈÏÖªµÄ) work, most adults perform best in the late morning. As our body temperature starts to rise just before awakening in the morning and continues to increase until midday, our memory, alertness and concentration gradually improve.

However, he adds, our ability to concentrate typically starts to decrease soon thereafter. Most of us are more easily distracted (·ÖÐÄ) between noon and 4 pm.

Alertness also tends to fall after eating a meal and sleepiness tends to peak around 2 pm, making that a good time for a nap.

Surprisingly, tiredness may increase our creative powers. For most adults, problems that require open-ended thinking are often best dealt with in the evening when they are tired, according to a study in the journal Thinking & Reasoning.

When choosing a time of the day to exercise, paying attention to your body clock can improve results. Physical performance is usually best from about 3 to 6 pm, says Michael Smolensky, a professor of biomedical engineering.

Of course, not everyone¡¯s body clock is the same, making it even harder to synchronize natural rhythms with daily plans.

¡¾1¡¿If we know our natural body rhythm well, we can ______.

A. find out the suitable time to do specific tasks

B. organize our time around work demands

C. do whatever our body feels like doing

D. be sure to be healthy

¡¾2¡¿ Which of the following is NOT true?

A. Our alertness is influenced by our natural body rhythm.

B. Doing whatever your body feels like is very difficult in our modern society.

C. Obeying our body clock is good for our health.

D. Disrupting our natural body rhythm can lead to obesity.

¡¾3¡¿Inspiration to solve a difficult problem will most probably come to us______.

A. when we get up in the morning

B. when we are tired in the evening

C. when we are full of energy in the late morning

D. when we are asleep at night

¡¾4¡¿ Which of the following can be the suitable title for the passage?

A. What is natural body rhythm?

B. Natural body rhythm is good for us.

C. natural body rhythm and health

D. The latest research about natural body rhythm.

¡¾ÌâÄ¿¡¿My sister Grace Halloran spent most of her teen years in and out of the juvenile institutions(ÉÙ¹ÜËù) for minor offenses but, at 18 she was sent to prison for stealing a car. After three years behind the bars, she was released. Only a few years later, she was given a sentence far worse¡ªshe had an incurable and progressive disorder and would be totally blind. Meanwhile, Grace was also happily pregnant but terrified she would never see her child¡¯s face. She believed she would succeed as a mother, although ¡°success¡± had never been in her vocabulary before. She managed well despite fading vision.

For years she kept consulting specialists about her eye problems, only to be told that her son would also be blind by the time he was a teenager. She swore to find something, anything, to prevent him from facing her fate. When conventional medicine offered no hope, Grace began a personal quest. She entered a local college. The office for disabled students had her reading assignments put on cassette tapes so that she could listen and learn. She began studying anatomy, physiology and other health sciences. Everyone knowing her was astonished at her persistence to educate herself, restore her vision and keep focused on raising a son who would have perfect eyesight.

Eventually Grace¡¯s own way worked and she earned the PhD. in Holistic Health for her successful work in improving serious eye disorder. Her eyesight slowly improved so much that she was able to qualify for a driving license. Even better, her son had perfect vision and was accepted into the Air Force.

¡¾1¡¿From the passage we can know that Grace used to be _______.

A. aggressive B. troublesome

C. ignorant D. competitive

¡¾2¡¿How did Grace regain her eyesight?

A. By following the treatment from specialists.

B. By just trying what was taught in the local college.

C. By practicing the principles sought by herself.

D. By adopting the experience from other patients.

¡¾3¡¿What is the power of Grace¡¯s recovery?

A. Her love for her son.

B. Her patience as a mother.

C. Her desire to cure the blind.

D. Her determination to earn the PhD.

¡¾4¡¿The underlined word ¡°quest¡± in Paragraph 2 probably means ¡°___________¡±.

A. adventure B. profession

C. harvest D. search

¡¾ÌâÄ¿¡¿If you wish to become a better reader, here are four important things to remember about reading rate:

¡ñ Knowing why you are reading or what you are reading to find out will often help you to know whether to read rapidly or slowly.

¡ñ Some things should be read slowly throughout. Examples are directions for making or doing something, arithmetic£¨ËãÊõ£© problems, science and history books, which are full of important information. You must read such things slowly to remember each important step and understand each important ideas.

¡ñ Some things should be read rapidly throughout. Examples are simple stories meant for enjoyment, news letters from friends, pieces of news from local, or home-town, papers, telling what is happening to friends and neighbors.

¡ñ In some of your reading, you must change your speed from fast to slow and slow to fast, as you go along. You will need to read certain pages rapidly and then slow down and do more careful reading when you come to important ideas which must be remembered.

¡¾1¡¿ The underlined word "rate" in the first sentence means _______.

A. fast B. slow C. speed D. skill

¡¾2¡¿Which should be read slowly according to the passage?

A. Stories for enjoyment

B. Arithmetic problems

C. Letters from friends

D. News from hometown newspapers

¡¾3¡¿How fast should we read?

A. The faster, the better.

B. The more slowly, the better.

C. Neither too fast nor too slow.

D. It depends on what we are reading.

¡¾4¡¿According to the passage which of the following is NOT true?

A. Read slowly when you are reading something important to you.

B. Read fast when you are reading something unimportant to you.

C. Read the materials that you are interested in slowly.

D. Read the materials that you are interested in fast.

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