题目内容
Stress Level Tied to Education Level
People with less education suffer fewer stressful days, according to report in the current issue of the Journal of Health and Social Behavior.
However, the study also found that when less-educated people did suffer stress it was more severe and had a larger impact on their health.
Front this, researchers have concluded that the day-to-day factors that cause are not random. Where you are in society determines the kinds of problems that you have each day, and how well you will cope with them.
The research team interviewed a national sample of 1,031 adults daily for eight days about their stress level and health. People without a high school diploma (毕业文凭) reported stress on 30 percent of the study days, people with a high school degree reported stress 38 percent of the time, and people with college degrees reported stress 44 percent to the time.
“Less advantaged people are less healthy on daily basis and are more likely to have downward turns in their health,” lead researcher DR. Joseph Grzywacz, of Wake Forest University Baptist Medical Center, said in a prepared statement. “The downward turns in health were connected with daily stressors and the effect of daily stressors on their health is much more devastating (毁灭性的) for the less advantaged,” Grzywacz suggested follow-up research to determine why less-educated people report fewer days of stress when it is known their stress in more acute and chronic.
“If something happens every day, maybe it’s no seen as a stressor” Grzywacz says. “Maybe it is just life”
26．Stress level is closely related to .
A．family size B．social status C．body weight D．work experience
27．The 1,301, adults were interviewed .
A．on a daily basis for 8 days B．during one of eight days
C．all by Grzywacz D．in groups
28．Which group reported the biggest number of stressful days?
A．People without any education. B．People without high school degrees.
C．People with high school degrees. D．People with college degrees.
29．The less advantaged people are, the greater .
A．the impact off stress on their health is
B．the effect off education on their health is
C．the level of their education is
D．the degree of their health concern is
30．Less-educated people report fewer days of stress possibly because .
A．they don’t want to tell the truth
B．they don’t want to face the truth
C．stress is to common a factor in their lives
D．their stress is more acute
【小题1】B
【小题2】A
【小题3】D
【小题4】A
【小题5】C
全能测控一本好卷系列答案
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Below is some advice on how to prevent colds and flu.
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8 Ways to Avoid Colds and Flu 1. Wash your hands and wash them often The US Naval Health Research Center conducted a study of 40,000 volunteers who were ordered to wash their hands five times a day. The volunteers cut their incidence of flu by 45 percent. 2. Wash your hands twice every time you wash them Researchers at Columbia University found one hand washing had little effect, even when using antibacterial soap. So wash twice if you’re serious about preventing colds. 3. Change your toothbrush every three months You think your toothbrush gets your teeth clean — and it does. But once you’ve finished brushing, it can be a breeding ground for germs. Most dentists recommend you change your brush every two or three months. It’s also a good idea to replace it after you’ve had a cold or flu. 4. Sneeze and cough into your arm or tissue (纸巾) Whoever taught us to cover our mouths when we cough or sneeze got it wrong. That just puts the germs right on our hands, where you can spread them to objects — and other people. Instead, put your arm over your mouth and nose when you sneeze or cough if a tissue isn’t handy. It’s pretty rare that you shake someone’s arm, after all. 5. Stop blaming yourself when things go wrong Believe it or not, blaming yourself makes you more likely to catch a cold! Researchers found that even those who had control over their work were more likely to begin sneezing if they lacked confidence or tended to blame themselves when things went wrong. Such attitudes make people more stressed on the job, and stress, as you know, can challenge your immune system. 6. Once a day, sit in a quiet, dim room, close your eyes, and focus on one word Meditate (冥想). It is a proven way to reduce stress. Studies have shown that stress weakens your immune system. In fact, people with high stress levels have up to twice the number of colds as non-stressed people. 7. Get moving Ride a bike, join a dance class, or go for a walk. A study found that older women who did 45 minutes of gentle exercise, five times a week for a year, were up to three times less likely to get a cold than women who took little exercise. The researchers found that the exercisers’ immune system was strongest in the last three months of the study. 8. Leave the windows in your house open a crack You don’t have to keep all of them open, but one or two in the rooms in which you spend the most time. This is particularly important if you live in a newer home, where fresh circulating air has been the victim of energy efficiency. A bit of fresh air will do wonders for chasing out germs. |
1.To prevent yourself from getting colds, you should wash your hands____.
A. twice every hour B. twice every time
C. five times every hour D. five times every time
2.When you cough or sneeze, you should ____.
A. put your hands over your mouth
B. avoid shaking hands with other people
C. cover your mouth with your arm or a tissue
D. keep away from other people
3.Your immune system will be weakened if ____.
A. your stress level is high
B. your room is not bright
C. you have control over your work
D. you do not exercise for 45 minutes every day
4.If you live in a new house, it is particularly important to ____.
A. leave all the windows open a crack
B. leave only one or two windows open to save energy
C. keep one or two windows open in the rooms where you spend the most time
D. keep all the doors and windows open to let in more fresh air when you are at home