阅读理解 Take die following tips to reduce your stress to manageable levels! Avoid “Must Thinking. Let go of the idea that you must do something in a certain way, for example, “I must get at great scor 题目和参考答案——青夏教育精英家教网—

题目内容

阅读理解

　　Take die following tips to reduce your stress(压力) to manageable levels! Avoid “Must Thinking. ”Let go of the idea that you must do something in a certain way, for example, “I must get at great score on a test” , or else .This thought pattern only adds to the stress you'll feel . Judge the situation calmly, and not as a “life-or-death” situation. Watch the Mess. Don't study in a messy or crowded area. Clear yourself a nice, open space that's free of distraction. Set Manageable Goals. Break large projects into smaller and practical parts. You'll feel a positive sense of achievement as you finish each part. Ocean Dumping. Imagine yourself walking on a beautiful beach, carrying a sand pail. Stop at a good spot and put your worries into the pail. Drop the pail and watch as it floats away into the ocean. Think Good Thoughts. Close your eyes and remember a real life situation in which you did well. Imagine facing your stressful situation with the same feelings of success. Use Your Bed for Sleeping, Not Studying. Your mind may start to connect your bed with work, which will make it harder for you to fall asleep. Comforting Sounds. If you want to play music, keep it low it the background. Classical music especially, can help the learning process. Take a Walk. Friend. Need a study break. Take a short, brisk walk. Clear your mind.

1．What is the best tide of the passage?

[　　]

A．How to Reduce Your Stress

B．How to Set Manageable Goals

C．The Cause of Stress

D．The Study of the Human Mind

2．The phrase Ocean Dumping means that yon should ________,while you are in trouble.

[　　]

A．walk on a beautiful beach

B．drop your thoughts into the sea

C．get rid of the worries of your problem

D．not pay much attention to any of your feeling

3．In order to complete a large project, we can ________.

[　　]

A．set practical goals first

B．build a sense of success

C．accept the large project as a whole

D．finish half of the project first and then the other

4．From the passage we can learn ________.

[　　]

A．you can think clearly while you are in bed

B．rock music can help the learning process

C．thinking your real life success will do you good while facing difficulty

D．you must treat everything as a “life-or-death” situation and consider it carefully

答案：A;C;A;C
解析：

　　1．A　导解：全文讲述如何减轻学习压力．

　　2．C　导解：文中在Ocean Dumping后面详细描述了做法，从中可知选C．

　　3．A　导解：文中说把大的工程分解为小的切实可行的部分再逐一完成．

　　4．C　导解：文中Think Good Thoughts部分描述了它的作用为C．

练习册系列答案

相关题目

阅读理解

阅读下面短文，从每题所给四个选项中选出最佳答案。

　　Crossroads International

　　How does Crossroads work?

　　Crossroads is a resource network. We take goods Hong Kong doesn't want and give them to people who badly need them. We collect those goods and give them out in the welfare arena(福利院) in Hong Kong, Mainland China, elsewhere in Asia, Eastern Europe and Africa. So Crossroads is just that：a Crossroads between need and resource.

　　Who do we help?

　　The welfare agencies we help do not run on large budgets(预算). They are grass－root groups who have seen a need and tried to meet it. They can't get the job done without back－up, though, so our task is to help them do their task. Our warehouse is full of goods, from computers to high chairs, clothing to books, stationery to medical provision, cupboards to dining sets. They send us a list of their needs and we try to match it with the resource we have in stock.

　　How do we operate?

　　Crossroads itself also operates on a low budget. We do not buy the goods we send. They are donated(捐赠). Similarly, rather than raising funds for freight (货运), we ask transport companies to donate their services. Nobody in our organization receives a salary. Even our full－time staff work on a voluntary basis.

　　Those that donate goods and services:

　　●Factories

　　●Manufacturers

　　●Hospitals

　　●Hotels

　　●Educational Institutions

　　●Householders

　　●Transport Companies

　　●Offices

　　●Other Charities

　　One resource that we are always in need of is people. While we receive large quantities of goods and there is never a short supply of requests for them, we are always in need of hands to help sort and prepare them for shipping.

What can I do?

　　We are always in need of people. We have a lot of tasks. If you are volunteering regularly, we can offer work in some of the following categories, some of the time. You are welcome to number your top three choices and we will do our best to accommodate(提供) them.

　　●Clothing categorization

　　●Sewing

　　●Toy categorization

　　●Furniture handling

　　●Book categorization

　　●Driving

　　●Household goods categorization

　　●Office work

　　●Electrical goods categorization

　　●Book keeping

　　●Stationery categorization

　　●Fund－raising

　　●Medical categorization

　　Where to find us

　　All volunteer work is done at our warehouse:

　　Located in Basement Zone M of the Kai Tak Government Building. Our warehouse hours :

　　Tues－Sat.: l0am－5 : 30pm

　　Postal Address：16Man Tong, Silvermine Bay, Lantau Island, Hong Kong

　　Office details：Ph：2984 9309, 2740 9657 Fax：2984 7452

　　Email：106122. 2524 @ compuserve. Com

1．Crossroads International is ________.

[　　]

A．a welfare agency

B．a place to store goods donated

C．an organization to collect goods for those who need them

D．an organization run by the government

2．People in poor areas can't get help from the Crossroads if they need ________.

A．toys and books

B．furniture and computers

C．fresh water and food

D．clothes and washing machines

3．The purpose of this brochure(小册子) is mainly to ________.

[　　]

A．look for volunteers to work for Crossroads

B．call on people to donate more goods

C．let people know what Crossroads International is

D．tell people what Crossroads can provide

4．From the above brochure, we can conclude that ________.

[　　]

A．people who work at Crossroads get low pay from it

B．Crossroads doesn't give goods directly to the people who need them

C．you can do whatever you like if you offer help at Crossroads

D．Crossroads has collected more goods than needed

阅读理解

　　One day he is a famous policeman．The next day he is a gangster from Temple street．His songs are heard on radios all over Hong Kong．This is Andy Lau Tak Wah, the superstar that everyone sees, hears and loves．He is one of the most famous actors and singers in Hong Kong．

　　However, there is another side to Andy Lau．There is an important part of his life that only a few people know about．Andy Lau helps 15 children from poor countries all over the world．These boys and girls live in 11 different countries．Most of the children have not met him and none of them know that he is one of the biggest stars in Asia．

　　Andy Lau's interest in children started when he did some work with World Vision．This is a charity that helps poor children to lead better lives．For ＄200 a month, a sponsor helps with the food and education of one child．

　　The child does not receive the money in cash．Instead the money pays for the child's school fees, food, medical care and clothing．Each child knows the name of the sponsor who is giving the money．The sponsor receives a report each year on the child's progress．They can write to each other, but usually the children do not speak Cantonese or English．

　　When Andy Lau heard about these children, he wanted to help them．"It was not anything special," he said．"Until I had the chance to go to Indonesia and meet the little girl I am sponsoring, I didn't know anything about the type of life she had．"

　　He said the meeting with Nina in Indonesia was very emotional．"When I met her, I felt very, very happy," he said．"I saw that the money was used for a very good purpose．It brought me closer to the child in a way that simply giving money cannot．"

　　By sponsoring these children through a charitable organization, Andy Lau is giving them hope and at the same time caring for them．"I want to do whatever I can．I will continue to help these children in need," he said．

(1)

Andy Lau is a ________．
[　　]
A．	policeman and actor
B．	gangster and singer
C．	policeman and gangster
D．	singer and actor

(2)

Andy Lau ________．
[　　]
A．	has 15 children in Hong Kong
B．	helps many poor children worldwide
C．	lives with many different children
D．	has met all the children he helps

(3)

World Vision is a charity that helps children to ________．
[　　]
A．	lead better lives
B．	become actors and singers
C．	travel to other countries
D．	earn more money

(4)

The children that Andy Lau helps do not ________．
[　　]
A．	go to school
B．	want to meet him
C．	know he is famous
D．	have any food

(5)

What does the word “sponsor” mean?
[　　]
A．	演讲者
B．	资助者
C．	发言人
D．	歌手

试题分类