ÌâÄ¿ÄÚÈÝ

¾Ýµ÷²é£¬ÏÖÔÚ²»ÉÙÖÐѧÉú´æÔÚ²»³ÔÔç²Í¡¢Ë¯Ãß²»×ãºÍȱ·¦¶ÍÁ¶µÈ²»Á¼Éú»îÏ°¹ß¡£ÇëÄãÒÔForming healthy habitsΪÌ⣬ÓÃÓ¢Óïдһƪ¶ÌÎÄ£¬Ì¸Ì¸ÄãµÄ¿´·¨¡£¶ÌÎÄÖ÷Òª°üÀ¨ÒÔÏÂÄÚÈÝ£º

1£®ÞðÆú²»Á¼Ï°¹ß£¬Ñø³É½¡¿µµÄÏ°¹ßµÄÖØÒªÐÔ£»

2£®ÈçºÎÑø³É½¡¿µµÄÏ°¹ß£º

¡ù³Ô½¡¿µÔç²Í£¬¶à³ÔË®¹ûÊ߲ˣ»

¡ù³ä×ã˯Ãߣ¬Ôç˯ÔçÆð£»

¡ù¾­³£¶ÍÁ¶¡£

×¢Ò⣺1.¿ÉÊʵ±Ôö¼Óϸ½Ú£¬ÒÔʹÐÐÎÄÁ¬¹á£»

2£®ÎÄÕ¿ªÍ·ÒѸø³ö£¬µ«²»¼ÆÈë×Ü´ÊÊý£»

3£®´ÊÊý£º100×óÓÒ£»

4£®²Î¿¼´Ê»ã£ºÎ¬ÉúËØvitamin¡£

Forming healthy habits

A recent survey shows that many students have got into some bad living habits£¬which do great harm to their health.

_______________________________________________________________________________

¡¾´ð°¸¡¿

Forming healthy habits

A recent survey shows that many students have got into some bad living habits£¬which do great harm to their health.

As we all know£¬health is more important than wealth.Without a healthy body£¬you cannot do anything even if you are a millionaire. In order to keep healthy£¬it¡¯s necessary to get rid of unhealthy habits and form good ones.

First of all£¬eating a healthy breakfast is a great way to start the day.You should eat more fruit and vegetables£¬which are rich in vitamins.Secondly£¬get enough sleep.Early to bed and early to rise makes you feel great all day long.Lastly£¬take exercise every day to make your body strong.

As long as you form healthy habits and keep them£¬you¡¯ll have a strong body and live a healthy life.

¡¾½âÎö¡¿±¾ÎÄÄÚÈÝÓ뿼ÉúµÄÈÕ³£Éú»î·Ç³£½Ó½ü£¬¿¼ÉúÓл°¿É˵¡£ÎÄÕÂÖ÷ÌâÊÇÑø³ÉÁ¼ºÃµÄÉú»îÏ°¹ß£¬Òªµã¶¼ÒѾ­¸øÁ˳öÀ´¡£¿¼ÉúÐèҪʹÓúÏÊʵÄÁ¬½Ó´Ê°Ñ¸÷ÒªµãÁ¬½Ó³ÉÍêÕûµÄÎÄÕ£¬Èçfirst of all, secondly, lastlyµÈµÈ¡£Í¬Ê±Ò²ÒªÊ¹ÓÃһЩºÃµÄ¾äʽÈças we all know, µ¹×°¾ä£¬Ç¿µ÷¾äµÈ¡£ÔÚ¸öÈË¿´·¨²¿·Ö¿ÉÒÔʹÓÃһЩÓ뽡¿µ·½ÃæÓйصÄÑèÓïÀ´ÌáÉýÎÄÕµĵµ´Î¡£

¿¼µã£º¿¼²éÌá¸Ù×÷ÎÄ

µãÆÀ£ºÌá¸ÙÀà×÷ÎÄҪעÒâÒªµãҪȫÃ棬²»ÄÜÊ¡ÂÔ»òÕßÒÅ©£¬·¢±í¹ÛµãÒªÌù½üÎÄÕµÄÖÐÐÄ˼Ïë²»ÄÜÓйý¶àµÄ·¢É¢¡£

 

Á·Ï°²áϵÁдð°¸
Ïà¹ØÌâÄ¿

Î¥·¨ºÍ²»Á¼ÐÅÏ¢¾Ù±¨µç»°£º027-86699610 ¾Ù±¨ÓÊÏ䣺58377363@163.com

¾«Ó¢¼Ò½ÌÍø