题目内容
You’re getting too old for basketball．You’d better ________ table tennis instead．
A．pick up
B．take up
C．make up
D．keep up
The quest for success always begins with a target. As Berra once said, “You got to be very careful if you don't know where you're going, because you might not get there.”
Too many people wander through life like sleepwalkers．Each day they follow familiar routines, never asking, “What am I doing with my life?” and they don’t know what they’re doing because they lack goals．
Goal-setting is a focusing of the will to move in a certain direction．Begin with a clear conception of what you want．Write down your goals and date them—putting them into words clarifies them．Rather than concentrating on objects to acquire and possess, focus on fulfilling your desires to do, to produce, to contribute—goal-setting that yields the true sense of satisfaction we all need．
It’s important to visualize（想象）yourself accomplishing your goal．While losers visualize the penalties（不利）of failure, winners visualize the rewards of success．I’ve seen it among athletes, statistics contrasting air and highway safety, but it made no difference．I had read too many articles describing crash scenes and imagined these scenes vividly．I had programmed myself, without realizing it, to stay off planes．
Then one summer I had the opportunity to fly on a private plane with friends to a resort；I didn’t want to miss out on a great vacation．So I spent two weeks imagining a smooth flight on a beautiful sunny day and an easy landing．
When the day arrived, I was eager to go．To everyone’s surprise, I got on the plane and I loved every minute of it, and I still use the techniques I employed that day．
【小题1】According to the passage, if you want to be successful, the first thing for you to do is ________．
| A．find the right methods | B．be careful about everything |
| C．know your ability | D．have a clear goal |
| A．wander like a sleepwalker |
| B．know well what you are doing |
| C．do the same work every day |
| D．put it into words |
| A．he didn’t know air travel is safer than highway travel |
| B．he couldn’t imagine himself accomplishing his goal |
| C．he read too much about plane crashes and tried to avoid flying |
| D．he wanted to take a private plane instead of a public one |
| A．Define Your Coal |
| B．Visualize Rewards of Success |
| C．Overcome the Fear of Air Travel |
| D．Sleepwalking Through Life |
The $11 billion self-help industry is built on the idea that you should turn negative thoughts like “I never do anything right” into positive ones 
like “I can succeed.” But was positive thinking advocate Norman Vincent Peale right? Is there power in positive thinking?
Researchers in Canada just published a study in the journal Psychological Science that says trying to get people to think more positively can actually have the opposite effect: it can simply highlight how unhappy they are.
The study’s authors, Joanne Wood and John Lee of the University of Waterloo and Elaine Perunovic of the University of New Brunswick, begin by citing older research showing that when people get feedback which they believe is very positive, they actually feel worse, not better. If you tell your stupid friend that he has the potential of an Einstein, you’re just underlining his faults. In one 1990s experiment, a team including psychologist Joel Cooper of Princeton asked participants to write essays opposing funding for the disabled. When the essayists were later praised for their sympathy, they felt even worse about what they had written.
In this experiment, Wood, Lee and Perunovic measured 68 students’ self-esteem. The participants were then asked to write down their thoughts and feelings for four minutes. Every 15 seconds, one group of students heard a bell. When it rang, they were supposed to tell themselves, “I am lovable.”
Those with low self-esteem didn’t feel better after the forced self-affirmation. In fact, their moods turned significantly darker than those of members of the control group, who weren’t urged to think positive thoughts.
The paper provides support for newer forms of psychotherapy (心理治疗) that urge people to accept their negative thoughts and feelings rather than fight them. In the fighting, we not only often fail but can make things worse. Meditation techniques, in contrast, can teach people to put their shortcomings into a larger, more realistic perspective. Call it the power of negative thinking.
【小题1】What do we learn from the first paragraph about the self-help industry?
| A．It has produced positive results. |
| B．It is a highly profitable industry. |
| C．It is based on the concept of positive thinking. |
| D．It was established by Norman Vincent Peale. |
| A．point out | B．lay emphasis on | C．pay no attention to | D．take for granted |
| A．Encouraging positive thinking many do more good than harm. |
| B．Self-affirmation can bring a positive change to one’s mood. |
| C．There can be no simple therapy for psychological problems. |
| D．Forcing a person to think positive thoughts may lower their self-esteem. |
| A．Meditation may prove to be a good form of psychotherapy. |
| B．People can avoid making mistakes through meditation. |
| C．Different people tend to have different ways of thinking. |
| D．The effects of positive thinking vary from person to person. |
If you have a chance to go to Finland, you will probably be surprised to find how “foolish” the Finnish people are.
Take the taxi drivers for example. Taxis in Finland are mostly high-class Benz with a fare of two US dollars a kilometer. You can go anywhere 
in one, tell the driver to drop you at any place, say that you have some business to attend to, and then walk off without paying your fare. The driver would not show the least sign of anxiety.
The dining rooms in all big hotels not only serve their guests, but also serve outside diners. Hotel guests have their meals free, so they naturally go to the free dining rooms to have their meals. The most they would do to show their good faith is to wave their registration（登记）card to the waiter. With such a loose check, you can easily use any old registration card to take a couple of friends to dine free of charge.
The Finnish workers are paid by the hour. They are very much on their own as soon as they have agreed with the boss on the rate. From then on they just say how many hours they have worked and they will be paid accordingly.
With so many loopholes （漏洞） in everyday life, surely Finland must be a heaven to those who love to take “petty advantages”. But the strange thing is, all the taxi passengers would always come back to pay their fare after they have attended to their business; not a single outsider has ever been found in the free hotel dining rooms. And workers always give an honest account of the exact hours they put in. As the Finns always act on good faith in everything they do, living in such a society has turned everyone into a real “gentleman”.
【小题1】 The underlined words in this passage means to “______”.
| A．be ready to help others | B．make good use of one’s friends |
| C．be a little ahead of others | D．gain something at other’s expense |
| A．While taking a taxi in Finland, you can get off without first paying your fare. |
| B．In a big hotel in Finland, you can enjoy free meals if you’re living in the hotel. |
| C．The bosses in Finland pay the employees according to registration of their working hours. |
| D．The workers are always honest with their working hours. |
| A．the Finnish society is of very high moral （道德） level |
| B．there are many loopholes in everyday life in Finland |
| C．in Finland, most taxi drivers will not charge you anything |
| D．everyone in Finland is like a gentleman, for they have faith in themselves |
| A．Life in Finland | B．A Society with “Foolish” People |
| C．What a Life | D．Honest accounts of the Finns |
Margaret, married with two small children, has been working for the last seven years as a night cleaner, cleaning offices in a big building.
She trained as a nurse, but had to give it up when her elder child became seriously ill. “I would have liked to go back to it, but the shifts（工作班次）are all wrong for me, as I have to be home to get the children up and off to school.”
So she works as a cleaner instead, from 9 p.m. till 6 a.m. five nights a week for just ￡90, before tax and insurance. “It’s better than it was last year, but I still think that people who work ‘unsocial hours’ should get a bit extra.”
The hours she’s chosen to work mean that she sees plenty of the children, but very little of her husband. However, she doesn’t think that puts any pressure on their relationship.
Her work isn’t physically very hard, but it’s not exactly pleasant, either. “I do get angry with people who leave their offices like a place for raising pigs. If they realized people like me have to do it, perhaps they’d be a bit more careful.”
The fact that she’s working all night doesn’t worry Margaret at all. Unlike some dark buildings at night, the building where she works is fully lit, and the women work in groups of three. “Since I’ve got to be here, I try to enjoy myself—— and I usually do, because of the other girls. We all have a good laugh, so the time never drags.”
Another challenge Margaret has to face is the reaction of other people when she tells them what she does for a living. “They think you’re a cleaner because you don’t know how to read and write,” said Margaret, “I used to think what my parents would say if they knew what I’d been doing, but I don’t think that way any more. I don’t dislike the work though I can’t say I’m mad about it.”
【小题1】Margaret quit her job as a nurse because _______.
| A．she wanted to earn more money to support her family |
| B．she had suffered a lot of mental pressure |
| C．she needed the right time to look after her children |
| D．she felt tired of taking care of patients |
| A．they never clean their offices |
| B．they look down upon cleaners |
| C．they never do their work carefully |
| D．they always make a mess in their offices |
| A．light-hearted because of her fellow workers |
| B．happy because the building is fully lit |
| C．tired because of the heavy workload |
| D．bored because time passes slowly |
| A．help care for her children |
| B．regret what they had said |
| C．show sympathy for her |
| D．feel disappointed in her |
or magazines. It’s also more exciting to see live and videotaped news events than photographs. However, newspapers and magazines have some important advantages. They give more background and details. They also let you read the parts that are important to you and skip the rest.