题目内容

Taking the advantage as a journalist, she was admitted to the watchtower and had a particular _______ of the mountain ranges.

A. scene                   B. sight                 C. view                 D. scenery

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The key to reaching or staying at a healthy weight is regular exercise and good eating habits. Teens should get 60 minutes or more of physical activity a day. Note the word “activity”. As long as you’re getting your body moving, it doesn’t have to mean doing complicated exercises or going to the gym (体育馆) every day. All that matters is that each week you get the right balance of activity, including aerobic (有氧健身法的) strength building, and flexibility (柔韧性) exercise. Make exercise a habit by scheduling some every day.

On days when you have soccer practice or an aerobics class, you may have no trouble exercising for an hour or more. But most of us are busy, and 60 minutes a day of activity seems like a lot of time. The good news is that it’s OK to divide it into shorter “exercise breaks” throughout the day. Just as you might have a healthy snack to stop yourself getting hungry, exercise snacks can keep energy level high. So get up 15 minutes earlier and do some yoga or other stretching (伸展) activity. Fast walk or jog (慢跑) for 15 minutes at lunch. Do the same thing after school ??????????or walk or bike home. Add to that taking the stairs, gym class, and walking between classes during the day, and you’ve probably reached your 60 minutes.

Here are 5 simple ways to make an exercise lifestyle change:

1. Start today. Go outside for a walk.

2. Take the stairs instead of the elevator.

3. Instead of driving, walk or bike to places like school or a friend’s house.

4. Clean your room or wash the car.

5. Limit your time watching TV, using the computer, or playing video games--and when you do play, try some games that get you moving.

The underlined phrase “exercise snacks” in the second paragraph probably means ________.

A. food eaten before exercise

B. food eaten during exercise

C. shorter “exercise breaks”

D. a new kind of exercise

Why should we have exercise snacks every day?

A .Because they can stop us getting hungry

B. Because they can keep energy level high

C. Because they can include many kinds of sports

D. Because they are more likely to relate to our daily life

Which of the following is NOT mentioned in the passage?

A. To go hiking on your holidays

B. To spend less time on computer games

C. To go to school on foot or by bike

D. To do some housework at home

What will be most probably discussed in the following paragraph?

A. Losing weight   B. Good eating habits   C. Exercising your brain  D. Outdoors exercise

What would be the best title for this passage?

A. Regular exercise    B. School exercise    C. Indoors exercise    D. Difficult exercises


第二节:完形填空 (共20小题;每小题1.5分,满分30分)
阅读下面短文,掌握其大意,然后从36—55各题所给的A、B、C、D四个选项中,选出最佳选项,并在答题卡上将该项涂黑
As the drought(干旱) continued to seem to be endless, a small community of mid-west farmers were wondering what to do next. The rain was important not only to keep their crops     36    , but to support the townspeople's way of     37    . Since the problem needed immediate    38    , the local church felt it was time to call a prayer meeting to ask for    39   .
In what seemed an unclear remembrance(纪念) of a Native American   40    , the people began to arrive. After they were all    41    , the pastor(牧师)on his arrival watched as the townspeople continued to arrive. He slowly    42     his way to the front to officially    43    the meeting.
Everyone was taking the opportunity to     44    with close friends. When the pastor     45     the front, his thoughts were on quieting those     46     and starting the meeting.
47    he began to ask for quiet, his eyes    48     through the crowd and he took     49     of an eleven year-old girl sitting in the front row.
Her face was shining     50     excitement and she     51     sat in her place. Next to her, was a bright red umbrella,    52     for use. The beauty and innocence(纯真) of the girl made the pastor smile as he     53     the faith she had. No one     54     at the meeting had brought a/an     55    .
They had all come to pray for rain, but she had come expecting God to answer with the needed rain.       
36.A. wealthy     B. healthy          C. powerful      D. necessary
37.A. work        B. entertainment     C. stay          D. life
38.A. attention          B. solution         C. fiction        D. conservation
39.A. rain          B. help           C. money             D. advice
41.A. covered     B. crowded        C. occupied      D. seated
42.A. found       B. struggled       C. felt           D. made
43.A. end              B. close          C. begin        D. hold
44.A. talk              B. tell            C. say           D. drink
45.A. arrived     B. reached         C. got           D. hurried
46.A. possible     B. patient              C. pure          D. present
47.A. As         B. Until          C. Though        D. Unless
48.A. got         B. went          C. looked             D. saw
49.A. hold         B. sight          C. notice        D. glance
50.A. for         B. with           C. by            D. at
51.A. quietly     B. calmly              C. anxiously     D. worriedly
52.A. eager        B. ready         C. curious         D. awful
53.A. recognized    B. promised       C. realized        D. allowed
54.A. even         B. else            C. still          D. also
55.A. apron       B. raincoat         C. record        D. umbrella

The United Kingdom of Great Britain and Northern Ireland is one of the most diverse nations in the whole of Europe. This article will show you how to adapt to the varied culture of England, Scotland, Wales and Northern Ireland.
Get used to small spaces. The United States is not only a huge country but also has big cars ,houses and spaces.  【小题1】  Houses, apartments , cars and appliances are all smaller than what you are accustomed to, so you have to get used to smaller things.
Be polite .Always apologize for running into someone, even if it is their fault, as it makes you out to be a kind person. Respect people ‘s personal space and always wait in line.
Accept jokes.  【小题2】  Bantering and taking the mickey are all ways to describe making fun of someone but this isn’t necessarily a bad thing. Teasing someone is a common way to show friendship .As one Briton put it,“ You never make fun of someone you don’t like.
Get used to the driving. The British drive on the left side of the road . 【小题3】  Also the cars in the UK have the steering wheel(方向盘)on the right side, so you need get used to this as well. Be especially careful with your turns and remember that right turns in the UK cross opposite traffic in the same way that left turns do in the Us and other countries that drive on the right.
 【小题4】   The British use different words and pronounce words differently .Look
around on the Internet or buy books about words and expressions used in Britain.
There’s more to the UK than London. London is an excellent city and the most popular in the Untied Kingdom.   【小题5】  And the green countryside is a defining feature of the UK , which is something that should be explored.

A.Get used to the lifestyle
B.Get used to the language
C.Different regions have their own traditions and even languages.
D.Be sure that you do so, or the result could be terrible
E. However ,the UK does not have the luxury of space
F. But there are many other cities filled with culture and wonder.
G. One of the most confusing aspects of British culture is humor

Have you ever thought of taking a train and having an adventure?Riding the train can be a real adventure. That is how I feel every time I take Amtrak. I often take a four-hour trip to visit my children. Every time I take this trip I never know what will happen.

Last week when I was on the train, there was a man sitting by himself in the back of the train carrying on a mobile phone conversation—in another language. It was loud and disturbed most of the people on the train. I think it was annoying.

Fortunately I sat next to a wonderful old lady who was taking a two-day trip by train. She said her two daughters were worried at the thought of driving for three days to reach her home, although she had no trouble driving. The train ride was the only choice for her. She loved to look out of the window and watch the world go by on the train.

She was fun to talk to and asked me when my children started being parents. That is a very good question. Both of us are old and have children. She asked that same question from time to time.

There are always many people on the train from all walks of life, different countries, and many languages. Riding the train is a great way to increase your knowledge and learn all kinds of cultures. If you get hungry, you can buy food in the food car at any time. If you need to use the restroom, there is always one for you.

It surely beats driving the car, which has to stop for food and restrooms. And it is better than taking the bus.

1.According to the passage, the purpose of the author’s train ride was ______.

A.to do business                          B.to see her children

C.to visit places of interest                  D.to see her old friends

2.In the author’s opinion, on the train Amtrak ______.

A.the services are quite good                B.the food is terribly expensive

C.all the passengers are polite               D.all the passengers are American

3.What is the best title for this passage?

A.A painful experience on the train           B.A wonderful lady

C.Train ride—a cultural experience           D.The history of Amtrak

 

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