题目内容

假定你是小林,你的朋友李华马上要参加高考了,因此他很紧张,晚上经常睡不着觉。现在,请你给他发一封邮件,教他如何克服压力(get over pressure),内容包括:

1.对李华表示安慰和鼓励;

2.介绍消除压力的方法;

3.提一些生活和学习方面的建议;

4.提出希望。

注意:不得写出真实班级和姓名;可以适当增加情节,使行文连贯;词数100左右,给出的开头和结尾不计入总词数。

Dear Li Hua,

I am sorry to learn that _____________________________________________________

_______________________________________________________________________________

_______________________________________________________________________________

_______________________________________________________________________________

_______________________________________________________________________________

_______________________________________________________________________________

_______________________________________________________________________________

_______________________________________________________________________________

_______________________________________________________________________________

_______________________________________________________________________________

Best wishes,

Yours,

Xiao Lin

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If you like texting and are trying to lose weight, a new study found that using texting(发短信) to track diet and exercise habits may help you lose weight.

Previous research has shown that keeping food and exercise diaries improves the likelihood of success when you are using it to lose weight. Using a computer or a pen and paper to record information, however, can be a burden and cause some people to give up.

Duke University researchers said using text messages to track eating and exercise habits can save time, and increase the chances that people will stick with their weight-loss rules.

The study included 26 obese/fat women with an average age of 38. The women used daily texting as part of their weight-loss program. The text messages focused on tracking personalized goals, such as avoiding sugary drinks or walking 10,000 steps a day. Messages also provided brief feedback (反馈) and [Z-X-X-K]tips.

Every morning, the women received a text from an automated system that said, “Please text yesterday’s personal information of steps you walked and how many sugary drinks you had.” Based on the women's responses to the text message, the system sent another text with personalized feedback and tips.

After six months, the women who used daily texting lost an average of nearly 3 pounds, while another group of women who used traditional methods to keep food and exercise diaries gained an average of 2.5 pounds, according to the study, which was published in the Journal of Medical Internet Research.

“Text messaging has become popular and may be an effective method to simplify tracking of diet and exercise behavior,” Dori Steinberg, who was responsible for this research, said.

Steinberg said, “Text messaging offers several advantages compared to other self-monitoring methods. Unlike web-based diet and exercise diaries, data in a text message can be entered quickly on nearly all cell phone platforms so it is very convenient to receive feedback. Besides, because of the limited number of words used in text messages, it saves time.”

1.According to the study, traditional methods _________.

A. are easier for people to lose weight

B. may cause people to give up losing weight

C. provide brief feedback and tips

D. are easy to track diet and exercise behavior

2.Which is NOT true about text messaging according to Steinberg?

A. It saves time.

B. It saves money.

C. It can be entered quickly.

D. It is easy to receive feedback.

3.What’s the best title for the text?

A. Texting helps keep healthy

B. Texting saves time and money

C. Texting provides brief feedback and tips

D. Texting can help you lose weight

4.What’s Dori Steinberg’s attitude towards text messaging?

A. Unknown. B. Negative.

C. Positive. D. Unconcerned.

I was stuck in O'hare airport on an extremely long weather delay, pacing up and down the waiting hall for some exercise, when I passed a wine bar for the twentieth time or so. But this time there was a young woman behind the piano, playing what I could only describe as absolutely beautiful classical music. She had not been there ten minutes earlier when I passed.

I sat down at an empty table for four very near the piano, and began to be warmed by her music and a bit by the wine! She played so effortlessly and with such beauty in every note. Her music immediately brought a huge smile to my face!

Soon, on a break, I thanked her and she told me that after a long day traveling, and now also facing long weather delays, she "just needed to blow off some steam." Wow! Her version of blowing off steam was a gift to get.

As I sat alone drinking my wine, absorbed in this young woman's celebration of her musical passion, two women approached my table and asked if they could join me. I invited them to sit and we immediately began sharing our love of music and celebrating the happiness the piano music was bringing us at that moment.

The two women and I began to talk about our travels, life journeys, and passions. Hearing that unbelievable piano music, and then meeting such interesting women, who generously shared with me their wisdom, perspectives, and feelings of love for each other, was truly joyous. Faced with an 11-hour travel day — to get what normally takes 45 minutes — could have been physically and emotionally exhausting. Rather, by accident of walking by a wine bar at the right moment, and having a couple of seats open at my table, my life was filled with joy.

I will cherish those moments for some time to come. This experience highlights (突出) the critical need in our lives to stop and listen to the music, to invite others to sit at your life table, to open yourself up to a stranger or two, sharing some of your deepest perspectives and experiences. Be open to noticing, absorbing, and also contributing to the joy around you!

1.What does the underlined phrase “blow off some steam” in Paragraph 3 probably mean?

A. Reduce anger.

B. Relax herself.

C. Make full use of time.

D. Breathe fresh air.

2.How long was the author’s travel supposed to take without weather delay?

A. 10 minutes.B. 20 minutes.C. 45 minutes.D. 11 hours.

3.How did the author feel about the experience in the airport?

A. Happy and meaningful.

B. Lonely but unforgettable.

C. Boring and meaningless.

D. Long and tiring.

4.The author writes the text in order to encourage people _______.

A. to make the acquaintance of strangers

B. to share your experiences with others

C. to communicate with others more often

D. to notice and enjoy the happiness around you

阅读下面短文,从短文后各题所给的四个选项(A、B、C和D)中,选出可以填入空白处的最佳选项.

We often hear the saying “we often hurt those we love or those closest to us!”

Think of the times that we were ________ or upset with someone or about something that happened. Those emotions are ________ with us when we arrive home. How do we ________ them? We let them out on whoever may be the ________ person in the line of fire. It could be our wife or husband, children and even the dog or cat. ________ this behavior is not respectful, we have all done it.

We understand this part of being ________ and we learn to deal with it. Usually we say sorry for our bad behavior later to the man we hurt. But kids so not get ________! They don’t ________ that it’s just because we are human or it’s just a reaction to something totally unrelated. We may raise our voice, ________, or even slam a door. We may even ________ our child a fool and ask them ________ they are so stupid.

To a kid this is hurtful and ________, which can cause anxiety and a ________ of confidence. The more it ________, the worse the child feels. It can affect their social life, school life and even life at home, causing them to become ________, or turn inward. These emotions ________ much worse behavior if not dealt with.

Children need to be ________ with respect and honesty. Once hurt happens, make sure we ________ to that child, get his full attention and wholeheartedly ________ for our loss of control. Take full ________ for our actions.

1.A. happyB. angryC. excitedD. satisfied

2.A. stillB. yetC. againD. only

3.A. handleB. avoidC. changeD. protect

4.A. lastB. goodC. wiseD. first

5.A. UntilB. AfterC. AlthoughD. Before

6.A. importantB. humanC. specificD. friendly

7.A. itB. themC. one D. those

8.A. realizeB. suspectC. worryD. wonder

9.A. whistleB. laughC. mournD. yell

10.A. nameB. callC. makeD. offer

11.A. whyB. howC. whenD. where

12.A. encouragingB. damaging

C. boringD. interesting

13.A. senseB. lackC. kindD. part

14.A. occursB. growsC. provesD. fails

15.A. honestB. braveC. aggressiveD. active

16.A. break intoB. rely onC. lead toD. result from

17.A. treatedB. cheatedC. controlledD. blamed

18.A. shoutB. goC. comeD. rush

19.A. apologizeB. prayC. regretD. care

20.A. pleasureB. offenceC. pressureD. responsibility

As early as the mid-18th century, some people began raising doubts about Marco Polo’s travels. In 1995, historian Frances Wood argued in her book Did Marco Polo Go to China? that the famous explorer from Venice never made it to pass the Black Sea. She noted that his travel journal left out the Great Wall of China, chopsticks and tea drinking among other details. Furthermore, Chinese documents from Polo’s day made no mention of the explorer and his men.

Wood and other scholars have argued that Marco Polo based his tales of China on information collected from fellow trades who had actually been there. Last year, a team of Italian researchers became the latest to challenge Polo’s accounts(叙述). They said that evidence didn’t support his description of Kublai Khan’s Japanese invasions (侵略).

Now, however, research by Hans Ulrich Vogel of Germany’s Tubingen University might help prove Marco Polo was true. In a new book Marco Polo Was in China,the professor of Chinese history tries to prove that Marco Polo spoke the truth. He suggests, for example, that Polo didn’t include the Great Wall in his book because it only achieved its great importance in the Ming Dynasty several hundred years later. Vogel further explains that Chinese records from the 13th and 14th centuries avoided setting down visits from Westerners.

Historians before him have touched on these issues. But Vogel also relies on another evidence:the explorer’s very detailed descriptions of currency and salt production in the Yuan Dynasty. According to Vogel, Polo documented these aspects of Mongol Chinese culture in greater detail than any other of his time. This is a hint (暗示) that Polo relied on his own powers of observation.

Will we ever know whether Marco Polo traveled to China? Perhaps not, but the consequences of his real or fictional journey are still felt across the globe. One reader of The Travels of Marco Polo was Christopher Columbus, who stepped upon the New World while following his idol’s footsteps.

1.France Wood doubted Marco Polo’s travel’s to China because his description ________.

A. missed some important culture of China

B. covered so much about traders’ life

C. was full of obvious mistakes

D. seemed less detailed

2.Vogel’s trust on Marco Polo is based on the argument that ________.

a. The Great Wall didn’t gain its importance then

b. Records in the Yuan Dynasty mentioned Polo

c. Polo mentioned the currency and salt

d. Polo’s other works are believable

e. Polo recorded what he saw in great detail

A. a, b, dB. a, c, dC. a, eD. b, c

3.Which of the following shows the structure of the text?(P1为第一段,以此类推)

阅读下面短文,掌握其大意,然后从第21—40 各题所给的四个选项(A、B、C 和D)中,选出最佳选项,并在答题卷上将该项涂黑。

Sudha Chandran, a classical dancer from India, had to have her right leg cut after a car accident. She was also ________ on her career road.

Though the accident brought her bright career to a ________, she didn’t give up. In the ________ months that followed, Sudha met a doctor who developed an artificial ________ made from rubber filled with sponge (海绵). So ________ she wanted to go back to ________ after she had been fitted with an artificial leg. Sudha knew that she believed in ________ and could realize her dream, and ________ she began her courageous journey back to the world of dancing — ________ to balance, bend, stretch, walk, turn, twist and twirl.

After every public recital (个人表演), she ________ ask her dad about her performance. “You ________ have a long way to go” was the answer she used to get ________. In January 1984, Sudha made a historic ________ by giving a public recital in Bombay. She performed in such a great manner that it ________ everyone to tears and this ________ pushed her to the number one position again. That evening when she asked her dad the ________ question, he didn’t say anything. He just touched her feet as a praise.

Sudha’s comeback was ________ moving an event that a film producer ________ to make the story into a hit film. When someone asked Sudha how she had ________ to dance again, she said quite simply, “YOU DON’T NEED FEET TO DANCE.” ________ is impossible in this world. If you have the will to win, you can achieve anything.

1.A. left aloneB. cut offC. kept outD. put out

2.A. topB. heightC. pointD. stop

3.A. unforgettableB. painfulC. busyD. free

4.A. flowerB. legC. giftD. box

5.A. strangelyB. graduallyC. heavilyD. strongly

6.A. homeB. schoolC. dancingD. walking

7.A. the doctorB. the stageC. herselfD. her dad

8.A. howeverB. evenC. sinceD. therefore

9.A. startingB. rememberingC. wantingD. learning

10.A. couldB. wouldC. shouldD. might

11.A. yetB. everC. alsoD. still

12.A. in returnB. in turnC. in surpriseD. in anger

13.A. changeB. movementC. comebackD. promise

14.A. madeB. movedC. letD. forced

15.A. storyB. performanceC. decisionD. accident

16.A. sameB. newC. normalD. interesting

17.A. suchB. thisC. veryD. so

18.A. allowedB. pretendedC. refusedD. decided

19.A. triedB. managedC. thoughtD. imagined

20.A. NothingB. AnythingC. SomethingD. Everything

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