1 hope 1 can also to you something of my pleasure in American literature.A. carry B. transport C. fetch D. convey 题目和参考答案——青夏教育精英家教网—

题目内容

( ) 5.1 hope 1 can also to you something of my pleasure in American literature.

A. carry B. transport C. fetch D. convey

5. D考查动词的词义。carry携带，运输；transport 运送，运输；fetch接来，吸引；convey传递，表达。句意：我也希望能把我从美国文学中得到的乐趣与你们共享。

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在雷锋精神的感召下，孩子们每逢周末都去养老院帮助老人。

29. When he learned that he had been refused by the company he had been expecting to work with，there was nothing for him to do but . (look)

当得知自己被一直想去工作的公司拒绝时，他只好去找另一家公司。

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Lots of folks don，t think about what they eat over the holiday season until January，when they stare sadly at the number on the scale and then hurry off to hit the gym，join Weight Watchers or pick up the latest diet book.

It doesn't have to be that way. Health experts say you can still enjoy the holidays.

"It，s OK to indulge (沉溺) ，but it doesn，t mean you have to gain weight， ”said Karen Ansel， a New York-based registered dietitian and a spokeswoman for the American Dietetic Association (ADA) . Jessica Crandall, a registered dietitian from Denver who's also an ADA spokeswoman,added that gaining weight during the holidays and then working hard to lose it again is not good for a person' s body.

For starters, people interested in maintaining their weight during the holidays should keep eating on a regular schedule，the two dietitians said. Research has shown that people who skip meals ―particularly breakfast―end up eating more throughout the day. "Try and stick to consistent meal times so you can avoid being overly hungry， ”Crandall said. "When you，re overly hungry，you can make some bad decisions regarding what you eat. Don't starve yourself during the day waiting for that party at night―because you'll eat too much or overeat."

Ansel suggests that you think now about the foods you really enjoy and plan to focus on those while eating less of more common fare.

Be careful, too,about alcohol intake, for a couple of reasons. Alcoholic drinks, particularly the fancy ones handed out at holiday time,tend to come loaded with calories. "It's usually what you' re adding to a drink that contains the calories," Crandall said. Also,if you're drunk,you might forget to watch what you，re eating. "It totally lowers your inhibitions (压抑) ，"Ansel said.

Other holiday eating tips,suggested by Crandall and Ansel, include:

Eat lots of vegetables, and eat them first before moving on to the other items on your plate.

Recognize that many holiday extras, like cheese or cranberry sauce, come loaded with calories. "If those aren，t your favorite foods，don，t put them on your plate," Crandall said.

If your favorite food has a lot of calories,be sure to minimize your portion. "Two bites cure the craving," Crandall said. "After that,you're just really feeding your old habits."

After a big holiday meal、don,t sink into a chair or couch. Go for a walk outdoors or participate in some other activities that help burn off some of the calories you've just eaten.

( ) 8. Both Karen Ansel and Jessica Crandall .

A. think highly of the latest popular diet book

B. like going to the gym often

C. think trying to lose weight isn' t good for a person' s body

D. are registered dietitians and work for ADA

( ) 9. Ansel asks people wishing to keep slim not to skip meals because .

A. it will do harm to their stomachs.

B. being overly hungry will make them feel not well

C. it may make them eat more

D. it might let them make bad decisions on important occasion

( ) 10. Why does Crandall advise people wanting to lose weight not to drink wine?

A. Because if they're drunk,they can watch what they eat.

B. Because it will make it hard for their body to burn calories.

C. Because wine itself contains many calories.

D. Because it will make them feel more stressed.

( ) 11. Which of the following is the proper way to keep slim according to the passage?

A. Eating more vegetables than rice and other food.

B. Eating more cheese or cranberry sauce.

C. Never eat food with a lot of calories.

D. Sitting less and walking more after meals.

( ) 12. The passage mainly talks about .

A. some advice on holiday eating B. how to keep slim

C. the problems of fat people D. what to do in holidays

( ) 10. The photographer needs to charge up the digital camera every day as the battery quickly.

A. shuts out B. ends up C. runs out D. turns out

7. With ，some animals are facing the danger of dying out. (cut)

随着越来越多的森林被砍伐，一些动物正面临着灭绝的危险。

2. It was not until a month later to his native town. (return)

直到一个月后他才回到他的家乡。

( ) 8.I only intended to be there for a few days，but I ended up staying for a whole

month.

A. fortunately B. actually C. naturally D. obviously

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