根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项。

You want to be happy, who doesn’t? However, whether you procrastinate(拖延), feed negative self-talk, or don’t rest your mind, you lower your potential to create happiness.

Procrastination

You aren’t in deadly danger if you procrastinate, but your system doesn’t always take this information on board. You still react as though you are anxious and produce stress chemicals.

1. Your ability to see the big picture of life is reduced when you procrastinate. Therefore, you don’t see as much joy.

Negative self-talk

2. Taking notice of what goes on in your head and putting positive change in action makes negative self-talk useful. Nevertheless, most people don’t recognize negative self-talk as a pointer; they feed it until it grows out of control.

3.

Your mind contains an incredible amount of information and is more powerful than any computer many times over. However, if you give it too many tasks, you shut out peace of mind.

4. Thought-overload results in physical symptoms, like a racing heart and shortness of breath. Additionally, you might have sleeplessness, digestive problems and other symptoms of stress that reduce your happiness.

If you want to increase the odds of being happy, don’t procrastinate. 5. Similarly, don’t overload your mind, give it a rest and you will soon notice you are happier.

A. Not resting your mind.

B. Using your brain regularly.

C. It is a human weakness to put things off.

D. At the same time, don’t feed negative self-talk.

E. Self-talk can tell you how healthy you are emotionally.

F. Additionally, as your system is nervous physically, your mind also closes off a little.

G. Thinking about many things at once leads to a feeling of anxiety.

阅读下面短文,掌握其大意,从每题所给的A、B、C、D四个选项中,选出最佳选项,并在答题卡上将该项涂黑。

It was the third period of the day and time for the physical education class. Once outside, students broke into an easy jog toward the field until, all of a sudden, Marcus cried out, “Look! What happened to the ________? It looks…angry.”The students turned to see what he was pointing at all at once: Someone painted angry faces on the walls of the stadium!

During lunch, all of the students were whispering with ________ about the graffiti (涂鸦). Possible explanations spread like wildfire ________ the school.

Later in the afternoon, when Brian cleaned the blackboard, Marcus suddenly ________ the paint on his hands. He ________ that it was Brian who painted the graffiti, so after school, Marcusfollowed Brian to his locker and ________ on what he was doing. When Brian opened his locker, Marcus saw small cans of paint in there! He decided to ________ it to Mr. Johnson.

The next morning, Brian was called to the principal’s office. The moment Mr. Johnson asked ________ about the graffiti, tears started flowing down Brian’s cheeks. Filled with shame, he explained that he liked to paint, but he couldn’t join the ________ club because he had to go right home after school to baby-sit his little brother. “I don’t know why I painted those faces, and now I’ve ________ the stadium!” he sobbed.

Mr. Johnson was quite angry at first, but he began to ________ as he realized how miserable Brian was. “Brian, painting graffiti on school walls is a very ________ matter. We have to call your mother, and, of course, you will have to clean and ________ the walls.” Mr. Johnson paused. “________, I must say, those paintings are quite good. Did you have any ________ with them?”

Brian looked up and said,“No, I did them myself. Drawing and painting are the only things that I can do well.”

Mr. Johnson looked at Brian and thought for a moment before making a ________. “Well,” he said, “some teachers suggested that we hire a local ________ to paint our school mascot(吉祥物) on the stadium wall. How would you feel about participating in that?”

“Really?” Brian hesitated, ________ to believe what he just heard.

“Yes, but this project will be hard work, and you’ll be expected to complete the job on time. We can consider it part of your ________,” Mr. Johnson said, trying to hide his ________ as he picked up the phone.

1.A. fieldB. classroomC. officeD. stadium

2.A. curiosityB. excitementC. fearD. relief

3.A. toB. aroundC. fromD. beyond

4.A. wipedB. examinedC. spottedD. scanned

5.A. rememberedB. suspectedC. witnessesD. hoped

6.A. spiedB. reflectedC. commentedD. hit

7.A. makeB. reportC. describeD. retell

8.A. hesitantlyB. patientlyC. directlyD. sympathetically

9.A. artB. mathC. sportsD. music

10.A. changedB. decoratedC. cleanedD. ruined

11.A. worryB. softenC. relaxD. panic

12.A. strangeB. urgentC. seriousD. unusual

13.A. repaintB. hideC. buildD. repair

14.A. AndB. SoC. OrD. But

15.A. connectionB. difficultyC. experienceD. help

16.A. promiseB. choiceC. decisionD. judgment

17.A. reporterB. artistC. designerD. scientist

18.A. unableB. unwillingC. unlikelyD. unhappy

19.A. responsibilityB. talentC. devotionD. punishment

20.A. regretB. angerC. smileD. pride

根据短文内容,从短文后的七个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Network With Ease

Networking is very important in our daily lives. Often the best jobs and opportunities are not advertised but filled by word of mouth. With this in mind, a good idea is to go and find them yourself. How is this done? By the simple process of networking. A number of people feel networking is a waste of time and it has no effect on personal relationships or being successful in your business. __1.___ Relationships and business have been built via the networking process for hundreds of years.

Networking is not about meeting hundreds of people, communicating with them and then never meeting them again. It’s about getting to know each other and finding out if you are able to make the relationship beneficial for both of you. If you aren’t able to — then see if you can introduce them to someone more well-matched to their business.

__2.__ One day she decided to donate one of her articles to the local newspaper so it could be published and people around the world could have the chance to read it. The article focused on an event, which was coming up and was hosted by a woman’s publishing group. The group not only liked the article, but also appreciated what she had done, so they recommended her to a national magazine. _3.__ This example shows how networking can be done easily, if well thought out. Touching base with a few people can in fact lead to reaching many.

___4.___ I heard a story of someone recommending a friend for a teaching position with a nonprofit organization. Interestingly enough after getting the position, he returned the favor by referring his friend into a job he had heard about. How funny things work out!

When looking for a new job, it may be worth joining a networking group focusing on the sector of business you are interested in. It’s a great way to meet people, do research into companies by asking questions of those people who work there. __5._

The examples above show that in order to network effectively and in an efficient manner, you do not need to be outgoing or know a lot of people. All it requires is being creative, listening well, asking relevant questions and developing a good reputation with others. You would be amazed at how many doors will open for you.

A. This concept is completely incorrect.

B. Family and friends are the easiest and best way to increase your network.

C. Often the opportunity may just be within that particular networking group.

D. So now, not only does she get to write regular articles, she also gets paid for it.

E. Getting in touch with your friends and your colleagues often helps you build a larger network.

F. A simple example of how easy networking can be is the example of a woman who used to love writing articles.

G. By referring your friends or relatives whom you think are well suited for a job is another way to network.

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