Do your spirits soar (猛增) on a sunny day? Do you relax at the sound of flowing water?
Some scientists suggest that these contacts with nature are good for your health. In one study, hospital patients with a view of trees had shorter hospital stays and less need for pain medications. Another study indicated that prisoners with a view of the outdoors had fewer doctor visits.
“Why do we desire nature? Maybe we’re programmed to need it, since our ancestors’ survival was so dependent on their connection with nature,” suggests biologist E.O. Wilson.
Want to find out if contact with nature improves your outlook on life? Try a few of these ideas.
Hang out a bird feeder and watch the birds that visit it.
Sit down in the backyard or a nearby park. Close your eyes. What do you hear? Birds singing? The wind in the trees? Crickets (蟋蟀) chirping?
Find an anthill. Sit down and watch the ants work.
Take a walk right after a rainstorm. What looks different? Smells different?
Go barefoot on a sandy beach.
Open the curtains and the window, if the weather allows it.
On a windy day, watch the trees.
Go to a creek, river or park fountain. Listen to the sound of water in motion.
Camp out in the backyard or at a nearby state park. Use a tent or sleep on the ground.
Find a wide-open space to study the stars. Learn about the different constellations (星座).
Raise a garden. Or plant some seeds in a flowerpot.
Go hiking with your family. Talk about all of the colors you see in nature.
Take a camera and capture your nature experience.
【小题1】From Paragraph 2 we can learn that ______.

A.prisoners don’t like to go to the doctor when illB.trees can be used as pain medications
C.prisoners should often get out of prison to come into contact with nature
D.contacts with nature are very helpful for hospital patients
【小题2】According to E.O. Wilson, we desire nature probably because ______.
A.it can help us feel relaxed
B.we have inherited (继承) from our ancestors who were dependent on nature
C.people have lived with nature for thousands of years
D.contacts with nature can improve a person’s outlook on life
【小题3】 From the passage, we can learn that ______.
A.studying the constellations is important to everyone
B.you can know all the colors only by going hiking
C.nature is quite important to usD.walking in a rainstorm can be very helpful
【小题4】What is the best title of the passage?
A.Go hiking with your familyB.Let nature nurture you.
C.Visit your doctor less.D.Watch the trees more often.

Winter in the north is usually very cold and it is important to avoid colder-related injuries such as frostbite(冻伤) and hypothermia(体温降低).Frostbite is damage that happens when skin is exposed to extreme cold for too long.It mainly happens on the hands,feet,nose,and ears and some will bring permanent damage.Hypothermia is a serious medical condition caused by serious cold.It happens when the body cannot produce as much heat as it loses.If not treated,it can be deadly.
The best way to avoid cold-related injuries is to be prepared for the outdoors.Here is a simple way to remember four basic steps to staying warm.Think of COLD.
The C stands for cover.Wear a hat and scarf to keep heat from escaping through the head,neck,and ears.And wear mittens instead of gloves.Mittens are a type of glove that does not have separate parts for each finger.Gloves may not keep hands as warm because they separate the fingers.
The O stands for overexertion(过分用力).Avoid activities that will make you sweaty.Wet clothes and cold weather are a bad mix.
L is for layers.Wearing loose,lightweight clothes,one layer on top of another, is better than single heavy layer clothing.Also,make sure outerwear is made of water resistant and tightly knit material.
The last letter D stands for dry.In other words,stay as dry as possible.Pay attention to the places where snow can enter, like the tops of boots.the necks of coats and the wrist areas of mittens.
And there are a couple of other things to keep in mind,one for children and the other for adults.Eating snow might be fun but it lowers the body's temperature.And drinking alcohol might make a person feel warm,but what it really does is weaken the body's ability to hold heat.
67.Both frostbite and hypothermia        
A.are injuries caused by extreme cold
B.may happen on the hands,feet,nose and ears
C.may cause uncontrollable shaking and slow breathing
D.may be deadly injuries
68.Mittens can keep your hands warmer than gloves because           .
A.they are thicker                     B.they are made of better materials
C.they don't separate your fingers        D.they separate your fingers
69.      can help you avoid cold-related injuries.
A.Trying your best to exercise until you get sweat
B.Wearing layers of loose,lightweight clothes
C.Drinking alcohol to make you feel warm
D.Wearing a single heavy layer of clothing
70.Overexertion should be avoided because         
A.it may exhaust you       B.it may make you hungry
C.it may make you sweat     D.it may lower your body temperature

Paragraph 1
Scientists have learned a lot about the kinds of food people need. They say that there are several kinds of food that people should eat every day. They are: (1) green and yellow vegetables of all kinds. (2) citrus(柑桔) fruits and tomatoes; (3) potatoes and other fruits and vegetables; (4) meat of all kinds, fish and eggs; (5) milk and foods made from milk; (6) bread or cereal(谷类), rice is also in this kind of food; (7) butter, or something like butter.
Paragraph 2                                                                 
People in different countries and different places of the world eat different kinds of things. Foods are cooked and eaten in many different kinds of ways. People in different countries eat at different times of the day. In some places people eat once or twice a day; in other countries people eat three or four times a day. Scientists say that none of the differences is really important. It doesn’t matter whether foods are eaten raw or cooked, canned or frozen. It doesn’t matter if a person eats dinner at 4 o’clock in the afternoon or at eleven o’clock at night. The important thing is what you eat every day.
Paragraph 3
There are two problems, then, in feeding the large number of people on earth. The first is to find some ways to feed the world’s population so that no one is hungry.The second is to make sure that people everywhere have the right kinds of food to make them grow to be strong and healthy.
【小题1】According to the scientists, which of the following groups of food is the healthiest for your lunch?

A.chicken, apples, cereal, cabbagesB.potatoes, carrots, rice, bread
C.oranges, bananas, fish, tomatoesD.beef, pork, fish, milk
【小题2】It is important for people to eat _______.
A.three times a dayB.dinner at twelve o’clock
C.cooked food all the dayD.something from each of the seven kinds of food every day
【小题3】People in different countries and different places of the world _______.
A.has the right kinds of food to eatB.cooks their food in the same way
C.has their meals at the same timeD.eat food in different ways
【小题4】If there is Paragraph 4, what do you think is going to be talked about?
A.When people eat their lunchB.What to do with the two problems
C.How to cook food in different waysD.Why people eat different kinds of food

Dear Kind-Trustee-Who-Sends-Orphans-to-College,

Here I am! I traveled yesterday for four hours in a train.It’s a funny feeling, isn’t it? I never rode in one before.

College is the biggest, most puzzling place—I get lost whenever I leave my room. I will write you a description later when I'm feeling less confused; also I will tell you about my lessons. Classes don't begin until Monday morning, and this is Saturday night. But I wanted to write a letter first just to get acquainted.

It seems strange to be writing letters to somebody you don't know. It seems strange for me to be writing letters at all—I've never written more than three or four in my life, so please overlook it if these are not a model kind.

Before leaving yesterday morning, Mrs. Lippett and I had a very serious talk. She told me how to behave all the rest of my life, and especially how to behave towards the kind gentleman who is doing so much for me. I must take care to be very respectful.

But how can one be very respectful to a person who wishes to be called John Smith? Why couldn't you have picked out a name with a little personality? I might as well write letters to Dear Flagpole or Dear Clothes-line.

I have been thinking about you a great deal this summer; having somebody take an interest in me after all these years makes me feel as though I had found a sort of family. It seems as though I belonged to somebody now, and it's a very comfortable feeling. I must say, however, that when I think about you, my imagination has very little to work upon. There are just three things that I know: I, You are tall. Ⅱ. You are rich. Ⅲ. You hate girls.

I suppose I might call you Dear Mr. Girl-Hater. Only that's rather rude to me. Or Dear Mr. Rich-Man, but that's rude to you, as though money were the only important thing about you. Besides, being rich is such a very external quality. Maybe you won't stay rich all your life; lots of very clever men get broke in Wall Street. But at least you will stay tall all your life! So I've decided to call you Dear Daddy-Long-Legs. I hope you won't mind. It's just a private pet name we won't tell Mrs. Lippett.

The ten o'clock bell is going to ring in two minutes. Our day is divided into sections by bells. We eat and sleep and study by bells. It's very lifeful. There it goes! Lights out. Good night.

Observe how precisely I obey rules--due to my training in the John Grier Home.

Yours most respectfully,

Jerusha Abbott

to Mr. Daddy-Long-Legs Smith

1.Jerusha felt “confused” because ______.

A.she had never written to the trustee before

B.she was not familiar with the college yet

C.she could never find the way to her home

D.she had never traveled on a train berore

2.Jerusha thought that she couldn’t be very respectful to “John Smith” because _______.

A.he was a total stranger to her

B.she was sure it was a false identity

C.the name was too common

D.nobody would like to be called that name

3.The fact that her day is “divided into sections by bells” makes Jerusha feel______.

A.busy             B.restricted by rules   C.pressed for time    D.full of energy

4.Jerusha decided to call the trustee Dear Daddy-Long-legs______.

A.in order to show her respect for him

B.because it was one of his inner quality

C.in older to make them feel closer to each other

D.because she had always wanted a father

 

违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com

精英家教网