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____ you lose the paper document, sign in www.sohunt.com, _____ you might download all you need.

A．If, which

B．So long as, what

C．In case, where

D．Even if, as

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【解析】略

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Babies are born yogis. Once we were all able to pull our toes up by our ears and laugh about it. Then we aged, got injured, and began carrying stress in our shoulders and back. In short, we lost our balance.

Yoga（瑜伽）is an ancient practice that helps create a sense of union in body, mind, and spirit. It brings us balance. I was seriously out of balance when I started practicing yoga in 1999. I had plantar fascitis(足底筋膜炎) in both feet, and my doctor had warned me against all the things I loved to do: walking, hiking, and playing tennis. I was desperate for exercise. Yoga became my salvation(拯救) and even enhanced my other fitness activities. I practice yoga at least twice a week, but I consider yoga to be part of my daily life because after a while you no longer just practice yoga—you love it.

Yoga becomes part of your physical life. Your body grows stronger, more toned, and more flexible as you move from one pose to the other. I spent a week in Mexico at a yoga retreat(静修), and it was the first vacation on which I lost weight. “Rather than building muscle, yoga builds muscle tone,” says Shakta Kaur Khalsa, author of the K.I.S.S. Guide to Yoga. “Because yoga helps maintain a balanced metabolism (新陈代谢), it also helps to regulate weight. Additionally, yoga stretches muscles lengthwise, causing fat to be removed around the cells.” I do yoga poses throughout the day. After hours at my computer, I stretch my stiff shoulders and arms. When I need a boost of energy, I do energizing poses. When I am feeling exhausted at the end of the day, I do restorative poses.

Yoga becomes part of your mental life. Yoga teaches you to focus on breathing while you hold the poses. This attention to breath is calming; it dissolves stress and anxiety. I use yogic breathing on the tennis courts, in the dentist’s chair, and in traffic jams. You should always leave a yoga practice feeling energized, not tired. If you feel tired after yoga, it means you spent the time “fighting” yourself, trying to force yourself into poses. In yoga, you “surrender” to the pose by letting go of the tension.

Yoga becomes part of your spiritual life. Yoga is practiced by people from all religions; it is not restricted to any religious group. Yoga teaches “right” living in how we deal with ourselves and others. As I work on a difficult pose, I learn patience, forgiveness, and the value of gentleness. Yoga advocates proper eating, but you don’t have to be a vegetarian to practice yoga.

What would be the best title for this passage?

A. What’s Yoga? B. How I Do Yoga Poses

C. The Benefits of Yoga D. The Varieties of Yoga

According to the third paragraph, yoga can help people __________.

A. grow taller B. lose weight

C. become flexible in thinking D. make more friends

People feel tired after yoga because __________.

A. they consume energy in practicing yoga

B. they respond well to yoga poses

C. they spend too much time on yoga

D. they force themselves into yoga poses

If this passage continues, what will the writer most probably write about in the next paragraph?

A. Yoga as a means to keep fit. B. Different yoga poses.

C. Popularity of yoga all over the world. D. Encouraging people to do yoga.

单词拼写(共10 小题;每小题1分, 满分10分)

66. Too much sugar can be h_______ to children’s teeth.

If you don’t stop making that noise, I’m going to lose my p_________.

Let me know the time of your a________ so that I can meet you at the airport.

The students are not allowed to enter the sound lab without the teacher’s p_________.

It was f________ for Jane that she met the good doctor when she needed him.

She was ashamed of her children’s bad __________(举止).

72. Jill _________(逐渐地) realized the importance of having a good knowledge of English. 73. Mr Brown is a highly __________(尊重) journalist in the city.

74. She is such an __________(精力充沛) woman that she is always active in everything.

75. Be aware of your own _________(强项) and weaknesses.

请认真阅读下列短文，并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。注意：请将答案写在答题卡上相应题号的横线上。每个空格只填1个单词。

I used to be the messiest person alive. Over the years, through watching others and by trial and error, I have finally found ways to come up with plans, organize them and follow through with them.

Make an outline of everything you need to have and do to make your plan happen. Make a list of all of the steps that need to be accomplished and think about what needs to be done.

Detail everything thoroughly and read over it so you can start coming up with some mental solutions of how to carry out your plans.

You should make sure that if for some reason Way One doesn’t work, you have Way Two and Way Three to lean back on. Therefore, different ways are needed at hand. It’s just a matter of being organized. Chances are that there is always more than one way of doing things, and chances are that if one of those ways doesn’t work, one of the other ones will.

Committing yourself to finishing at least part if not all of your plan at once is also necessary. It will show that you not only have initiative to get things rolling, but that you are interested in the results obtained with making the move to get everything done.

If you make a commitment to finish before a specific time, make sure that you carry that out, and be sure to do everything in the way you said you would, within the time-frame you set for yourself.

Don’t try to tackle more things all at a time. All that does is delay your progress, distract you and make you lose your interest, motivation and energy.

Carrying out an effective plan requires being as organized as possible. You will only achieve this by sticking to the order of the plan and not deviating or trying to do more at a time.

Last but not least, you should never abandon things mid-project. It will only annoy everyone around you including yourself. Unfinished plans are a waste of time, energy and, in some cases, even money.

So, don’t be afraid of organization. The older we get, the more necessary it becomes to have the skills to follow through with confidence and to be able to carry through plans in an organized and manageable way. It pays to be organized, after all.

Title: Tips on how to be 1. in your life

Tips	Details	2.
3. down your plan.	◆List everything you need. ◆List the 4. you will follow.	To make your plan happen.
Prepare three 5. ways to carry out your plan.		To 6. that you can have some other choices when one way doesn’t work.
7. to finish at least part of your plan if not all.	Do everything 8. your own time-frame.	To show yourself you are determined to get things started and caring about the results.
Do one thing at once.	Stick to the order of your plan.	To save your interest, motivation and energy.
Finish what you have started.		To get your plan 9. out thoroughly.
10. : You shouldn’t be afraid of organization because it’s really worthwhile.

Curiosity is an important characteristic of a genius. You can’t find an intellectual giant who is not a curious person.

1 This is necessary if you are to have a curious mind. Some things you know and believe might be wrong, and you should be prepared to accept things you don’t know or you don’t quite agree on.

2 If you just accept the world as it is, you will certainly lose your “curiosity”. Try to discover what is beneath(在…下面) the surfaces of things around you.

Ask questions from time to time. A sure way to discover what is beneath the surface is by asking questions: What is that? Why does it make that way? How does it work? And so on. 3

See learning as something that is fun. If you see learning as a burden, it will just make the burden heavier. But if you can find learning interesting, it will open another door. 4

Read different kinds of reading materials. Don’t spend too much time on just one subject. 5 It will introduce you to other possibilities that may interest you.

A．Search for ideas to write about.

B．So make an effort to enjoy the learning process.

C．Discuss your ideas with other people.

D．Feed your mind with interesting facts about different subjects.

E. Keep an open mind.

F. It is the simplest way for curious people to increase their knowledge.

G. Try to look into the things.

Maybe it is true that we do not know what we have got until we lose it, but it is also true that we do not know what we have been missing until it arrives.
It takes an hour to like someone, and a day to love someone, but it takes a lifetime to forget someone. Giving someone all your love is never an assurance that they will love you back. Do not expect love in return; but if it does not, be content it has grown in yours. Do not rely on one’s appearance; it can trick you. Do not rely on wealth; even that fades away. Rely on someone who makes you smile, because it takes only a smile to make a dark day seem bright.
There are moments in life when you miss someone so much that you just want to pick them from your dreams and hug them. Dream what you want to dream; go where you want to go; be what you want to be, because you have only one life and one chance to do all the things you want to do.
The brightest future will always be based on a forgotten past. You cannot go on well in life until you let your past failures and heartaches go off. May you have enough happiness to make you sweet, enough trails to make you strong, enough sorrow to keep you human, enough hope to make you happy. The happiest of people do not necessarily have the best of everything; they just make the most of everything that comes along their way. Happiness waits for those who cry, those appreciate the importance of people who have touched their lives. Always put yourself in others’ shoes. If you feel that it hurts you, it probably hurts the other person, too.
When you were born, you were crying and everyone around you was smiling. Live your life so that when you die, you are the one who is smiling and everyone around you is crying.

1.
In this passage, the writer wants to tell us ______.
1. A.
  what to do in our life
2. B.
  where to go with other persons
3. C.
  how to treat our life
4. D.
  how to get on well with other persons
2.
Which of the following statements is true according to the passage?
1. A.
  If you give someone your love, you are sure to receive love in return.
2. B.
  We often don’t know what we have lost until it happens someday.
3. C.
  It is wise not to rely on anybody because you are likely to be deceived.
4. D.
  If it takes you a short time to love someone, you will easily forget the person.
3.
If you put yourself in another person’s position, ______.
1. A.
  you shouldn’t do what will hurt other people
2. B.
  you should put on other people’s shoes
3. C.
  you should believe in other people
4. D.
  you should depend on your imagination
4.
In the last paragraph the writer is actually telling us that a person in the world should be one who ______.
1. A.
  can accept the suggestions made by others
2. B.
  can live happily and forget the past
3. C.
  does good to other people and is respected and loved by them
4. D.
  has made a lot of money for himself before he dies

In this passage, the writer wants to tell us ______.

Which of the following statements is true according to the passage?

If you put yourself in another person’s position, ______.

In the last paragraph the writer is actually telling us that a person in the world should be one who ______.

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