题目内容

1.他靠教书为生。(by 短语)

_____________________________________________________________ .

2.无论他去哪儿,都随身带着妻子的照片。(wherever)

_________________________________________________________________.

3.昨天下午这个问题正在会上讨论。(用被动)

_________________________________________________________________ .

4.他们声称发现了一种治疗这种病的方法。(claim to do)

_________________________________________________________________ .

5.你本来可以做的更好些,可是你太粗心了。(could have done)

_________________________________________________________________ .

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Three Simple Ways to Make Exercise a Habit

A lot of people want to build an exercise habit that sticks. Of course, wanting to make exercise a habit and actually doing it are two different things. Changing your behavior is difficult. Living a new type of lifestyle is hard. This is especially true when you throw in very personal feelings about body image and self-worth. 1. Here are three simple ways to make exercise a habit.

Develop a ritual to make starting easier.

Habits are behaviors that you repeat over and over again, which means they are also behaviors that you start over and over again. 2. In many ways, building new habits is simply an exercise in getting started time after time.

3.

The best way to make exercise a habit is to start with an exercise that is so easy that you can do it even when you are running low on willpower and motivation. In the words of an expert, start with something that is so easy you can't say no.

Focus on the habit first and the results later.

4. Most people start with some type of goal. This is the wrong approach. It's better to focus on the system rather than the goal. What matters most in the beginning is establishing a new normal and building you will stick to; not the results that you get. In other words, in the first 6 months it is more important to not miss workouts than it is to make progress. 5.

A. Exercise even when you're “too tired”.

B. Start with an exercise that is ridiculously small.

C. The typical approach to diet and exercise is to focus on results first.

D. It is more important not to miss taking exercise than to make progress.

E. In other words, if you don't consistently get started, then you won't have a habit.

F. Both there are some strategies that can make it easier to stick with an exercise habit.

G. Once you become the type of person who doesn’t miss workouts, then you can worry about making progress and improving.

America’s Best National Parks

Pacific: Yosemite National Park, California

Closest city: Oakland, Calif. (3.5-hour drive)

This Golden State treasure has thick forests and rock formations like the Half Dome—a naturalist’s dream in winter, spring, summer or fall. “Anytime of year, it’s such an important park,” says Patricia Schultz, author of 1000 Places to See Before you Die. She recommends taking a tour with a naturalist guide to learn about the reintroduction of wolves into the park.

Pacific: Denali National Park, Alaska

Closest city: Fairbanks, Alaska (two-hour drive)

Denali National Park includes the towering Mt. McKinley. At 20,320 feet, it’s America’s tallest peak. “But the park’s real glory is the wildlife viewing in a setting that is vast, terrific and pristine(原始的),” says Schultz.

West: Grand Teton National Park, Wyoming.

Closest city: Jackson, Wyo. (45-minute drive)

Home to ski paradise Jackson Hole, the Grand Tetons offer a charming Wild West view in any season. Schultz especially likes the park for its cross-country skiing and wildlife sighting opportunities.

East: Acadia National Park, Maine

Closest city: Bangor, Maine (45-minute drive)

A former haunt(消磨时光的去处) of an older generation of America’s wealthiest, this stretch of coastline once played host to Rockefeller, Astor and Vanderbilt. Easy hiking trails(小道) lead through forests dotted with small lakes.

1.Half Dome is probably the name of _________.

A. a city B. a forest

C. a national park D. a rock formation

2.According to Schultz, the best thing to do in Denali National Park is ________.

A. watching wild animals B. walking in the forests

C. climbing the mountains D. enjoying pristine scenery

3.What’s special about Acadia National Park?

A. It is very close to the city. B. It has a wide variety of forests.

C. It is in the east of the U.S. D. It attracted many famous rich people.

Mrs. Williams has been in a small street in London for ten years, and now she had a new neighbour from Manchester. Her name was Mrs. Briggs, and she talked a lot about her expensive Italian furniture, her beautiful Persian carpets and her new kitchen.

“Do you know,” she said to Mrs. Williams one day, “I’ve got a new dishwasher. It washes the plates and glasses and knives and forks beautifully.”

“Oh?” Mrs. Williams answered. “And does it dry them and put them in the cupboard, too?”

Mrs. Briggs was surprised. “Well,” she answered, “the things in the machine are dry after an hour, but it doesn’t put them away, of course.”

“I’ve had a dishwasher for twelve years,” Mrs. Williams said.

“Oh?” Mrs. Briggs answered, “And does yours put the things in the cupboard when it has washed them?”

She burst into laughter. “Yes, he does,” Mrs. Williams answered. “He dries the dishes and puts them away.”

1.We can know that _______.

A. Mrs. Williams wants to buy something from Mrs. Briggs

B. Mrs. Williams works together with Mrs. Briggs

C. Mrs. Williams is the mother of Mrs. Briggs

D. Mrs. Williams lives next to Mrs. Briggs

2.Why was Mrs. Briggs surprised?

A. Because her dishwasher can do its work so beautifully.

B. Because her dishwasher can’t put dishes in the cupboard.

C. Because she has never heard of such a dishwasher before.

D. Because she has the same dishwasher as one of Mrs. Williams’.

3.Mrs. Briggs used to live _______.

A. London B. Manchester

C. Italy D. Persia

4.We can infer(推断) that Mrs. Williams has been married for ______.

A. 10 years B. 12 years

C. 1 hour D. No mentioned

5.Mrs. Williams’ dishwasher is _______ in fact.

A. herself B. a new-designed machine

C. Mr. Williams D. an old- style dishwasher

Founded in 1764 by French traders, St. Louis today is the fifteenth largest urban area in the United States. There are many attractive destinations for tourists.

American Kennel Club Museum of the Dog

Dog lovers who visit St. Louis won’t want to miss this 14,000-square-foot museum. Inside are over 500 paintings, prints, watercolors, and a variety of other dog art objects.

The Museum is open year round, Tuesday through Saturday 10 AM to 4 PM, and Sunday 1 PM to 5 PM. Admission is $ 5 for adults, $ 2.50 for seniors, and $1 for children up to 14.

Anheuser Busch Brewery

The Anheuser Buxch Brewery tour is not just for beer lovers. The tour includes the historic Brew House. Then the tour continues to the modern Bevo Packaging Plant. The best will be the Budweiser Clydesdale stables. The tours are always free.

Gateway Arch

Designed by Eero Sarinen and Hannskari Bandel, it took over two years and 900 tons of stainless steel to build. It is the tallest of the country’s National Monuments. The Arch is part of the Jefferson National Expansion Memorial. About one milion people per year come to the top of the Arch, where there is an observation platform providing a great view of the city.

St. Louis Zoo

First version of the St. Louis Zoo opened in 1904 at the St. Louis World’s Fair, but in the century since it has grown into one of the chief zoos in the world. The passenger train takes visitors around the Zoo, which contains over 9,000 animals of over 800 species.

The Zoo is open every day but Christmas and New Year, with summer hours of 8 AM to 7 PM, and hours the rest of the year of 9 AM to 5 PM. Admission to the Zoo is free.

1.If a senior high school student plans to visit American Kennel Club Museum of the Dog with his parents and his five-year-old brother, he has to pay ______.

A. $8.5 B. $12

C. $13.5 D. $16

2.Which of the following statements about Gateway Arch is TRUE?

A. It was built in three years

B. You can see the city clearly on the top of the Arch

C. It is the largest of the country’s National Monuments

D. President Jefferson was buried there

3.If you plan to visit the St. Louis Zoo, you can go there _____.

A. at 8:30 a.m. in summer B. at 5:30 p.m. in winter

C. on Christmas D. on New Year

For some people, music is no fun at all. About 4% of the population is what scientists call “amusic”. People who are amusic are born without the ability to enjoy musical notes. Amusic people often cannot tell the differences between two songs.

As a result, songs sound like noise to an amusic. Many amuics compare the sound of music to pieces of metal hitting each other. Life can be hard for amusics. In fact, most people cannot understand what it feel like being amusic. Just going to a restaurant or a shopping center can be uncomfortable or even painful. That is why many amusics have to stay away from places where there is music. However, this can result in social loneliness. “I used to hate parties,” says Margaret, a seventy-year-old woman who only recently discovered that she was amusic. By studying people like Margaret, scientists are finally learning how to identify(辨别) this unusual condition.

Scientists say that the brains of amusics are different for those of people who can enjoy music. The difference is complex(复杂的), and it is not connected with poor hearing. Amusics can understand other non-musical sounds well. They also have no problems understanding common speech. Scientists compare amusics to people who just can’t see certain colors.

Many amusics are happy when their condition is finally diagnosed(诊断). For years, Margaret felt embarrassed about her music problem. Now she knows that she is not alone. That makes it easier for her to explain. “When people invite me to a concert, I just say ”No, thanks. I’m amusic.’” says Margret. “ I just wish I had learned to say that when I was seventeen and not seventy.”

1.Amusics are the people who _________.

A. like music B. are born unable to enjoy music

C. don’t like music D. have poor listening

2.Life is hard for amusics mainly because _________.

A. music seems noise for them.

B. amusics hate parties, restaurants or shopping center.

C. amusics try to stay at places full of music

D. people don’t understand amusics

3.In the last paragraph, Margaret expressed her wish that ________.

A. her problem with music had been diagnosed earlier

B. she were seventeen years old rather than seventy

C. her problem could be easily explained

D. she were able to meet other amusics

4.What is the main idea of the passage?

A. Some people’s inability to enjoy music.

B. Musical ability.

C. Amusics’ strange behaviors.

D. Identification and treatment of amusic.

About 10 years ago I was having my annual party and my niece came to see me. As she______around the room, she noted that my employees seemed happy. Then, I asked her how she thought I did that. “I’m sure you treat them ______,”she replied. “That’s half of it,” I said. “Do you know ______ the other half is?”

She didn’t have the answer. So what’s the answer? I______ the unhappy people. People laughed at this point. I wish I were ______. I’m not. I have learned that as a manager you cannot make everyone happy. Good ______ requires training, communicating and patience.

Don’t ______me wrong. This doesn’t happen a lot. There’s no joy in the ______ of firing someone. And it’s not always the employee’s ______— there are many bad bosses out there. And not all employees ______ your company. I don’t have a Ph.D., an M.B.A, or even an economics degree. What I do have is a ______ company. Now I know some people argue that business is_______ making money, and not everyone has to be happy. When you _____ a company, you have the right to ______ yourself with the people you choose.

I have a good day today. Not ______I’ve got a big order or great _______ reports. I have wonderful people working for me. They care. They are committed(承担). ______, they understand the whole customer-staff-company triangle, where all of the legs ________ each other. When you have the right people, business is much________. I know because I have ________ it.

1.A. showed B. looked C. turned D. came

2.A. nicely B. firmly C. strictly D. seriously

3.A. which B. that C. what D. who

4.A. trick B. hire C. dislike D. fire

5.A. crying B. joking C. cheating D. regretting

6.A. assessment B. agreement C. management D. employment

7.A. bring B. think C. treat D. get

8.A. way B. chance C. act D. form

9.A. decision B. failure C. fortune D. fault

10.A. suit B. believe C. choose D. understand

11.A. funny B. large C. happy D. busy

12.A. with B. beyond C. into D. about

13.A. leave B. join C. own D. share

14.A. relax B. help C. amaze D. surround

15.A. until B. because C. after D. that

16.A. physical B. written C. technical D. financial

17.A. Besides B. However C. Otherwise D. Therefore

18.A. support B. fight C. hold D. hurt

19.A. busier B. easier C. safer D. higher

20.A. made B. forgotten C. got D. put

It's true that “A small change can make a big difference” in our life. A better technical term that can well ______ this idea is the “Butterfly Effect”. A butterfly's ______ wings can make changes in the path of a tornado; it may ______ create or prevent a tornado at a certain location.

The “Butterfly Effect” plays a role in our ______ to a great extent. Small ______ could make a huge difference in our relationships. Most of the time we take things for granted in our ______ relations. We don't even think of saying “Thank You” to our parents as we ______ they are supposed to do things for us. Understanding some of the subtle(细腻的)feelings of our loved ones and ______ them the way they need would ______ change the relationship into a stronger one. I've come across people who feel ______ in their relationships as they ______ to address these small needs.

The “Butterfly Effect” also plays a role in our work. Looking ______ into the smallest details while starting a ______ is critical. A subtle mistake while taking care of our customer's ______ could end up creating big trouble at the end of the process. This would mean a huge expense to ______ at the final delivery stage.

Every morning, the time it takes me to ______ to my office depends on what time I start from my home. It usually takes 30 minutes if I start at 7:20 am. It takes more than a(n) ______ if I start at 7:30 am. At first I was ______ how just a 10-minute difference initially could add more than 30 minutes to the journey. ______ , the number of vehicles that come out on the road increases more than twice due to that 10-minute ______ and it looks like butterflies crowding on the road. Yes, this is nothing but the “Butterfly Effect”.

1.A. develop B. absorb C. explain D. shape

2.A. white B. tiny C. long D. flat

3.A. even B. yet C. only D. ever

4.A. education B. experience C. needs D. relationships

5.A. excuses B. conditions C. gestures D. promises

6.A. normal B. close C. public D. cultural

7.A. believe B. expect C. doubt D. declare

8.A. entertaining B. educating C. analyzing D. supporting

9.A. possibly B. frequently C. definitely D. suddenly

10.A. satisfaction B. pressure C. sympathy D. anger

11.A. forgot B. pretended C. failed D. refused

12.A. carefully B. differently C. proudly D. calmly

13.A. journey B. race C. discussion D. project

14.A. tasks B. requirements C. decisions D. adventures

15.A. correct B. discover C. collect D. express

16.A. walk B. drive C. ride D. move

17.A. week B. month C. day D. hour

18.A. pleased B. confident C. confused D. patient

19.A. In fact B. Above all C. In general D. At once

20.A. detour B. deed C. delight D. delay

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