题目内容
15．Guide for TeenagersThe teenage years can be tough，and it's normal to feel sad every now and then．But if these feelings don't go away or become so intense that you can't handle them，you may be suffering from depression．
（36）G．
Try not to isolate yourself
When you're depressed，you may not feel like seeing anybody or doing anything．Just getting out of bed in the morning can be difficult，but isolating yourself only makes depression worse．（37）D．Spend time with friends，especially those who are active．
Keep your body healthy
Making healthy lifestyle choices can do wonders for your moods．Ever heard of"Runners High"？Physical activity can be as effective as medications for depression，so get involved in sports，ride your bike，or take a dance class．Any activity helps！（38）B．As for food，make sure you're feeding your mind with plenty of fruits，vegetables，and whole grains．
Avoid alcohol and drugs
You maybe try drinking or use drugs in an effort to escape from your feelings and get a"mood boost"，even if just for a short time．However，substance abuse can not only make depression worse，but can cause you to become more depressed．（39）E．You will need special treatment for your substance abuse problem．
（40）A
Stress and worry can lead to depression．Talk to a teacher if exams or classes seem overwhelming．In addition，if you have a health concern you feel you can't talk to your parents about，see a doctor．A health professional can help you approach your parents and guide you toward appropriate treatment．If you're dealing with relationships，friendships，or family problems，talk to an adult you trust．
A．Ask for help if you are stressed
B．Even a short walk can be beneficial
C．Turn to your parents for help
D．As you get out into the world，you may find yourself feeling better
E．In short，drinking and taking drugs will make you feel worse-not better-in the long run
F．The more exercise you do，the healthier you will be
G．Help is available and you have more power than you think．
分析 本文为社会生活类说明文；文章介绍了如何青少年如何应对生活中的沮丧的情绪：一、避免独处，走出去，多与积极的朋友相处；二、采取健康的生活方式使自己健康；三、酗酒和毒品只会使你沮丧的情绪更糟糕，所以避免酗酒和吸毒；四、当你沮丧的时候向自己信任的成年人求助．
解答 36-40 GDBEA
36 G 根据第一段But if these feelings don't go away or become so intense that you can't handle them，you may be suffering from depression．可知，当你有一些你无法应付的情感时，可能会陷入沮丧之中；下文 Try not to isolate yourself．讲述的是一些能帮助你处理上述问题的建议．由此可知你可以得到帮助，而且你拥有比你想象得要多的力量（去解决沮丧情绪）"，起承上启下作用．
37 D 根据第一条建议Try not to isolate yourself．建议你不要独处．因此可知当你走进周围的世界，你也许会感觉更好些．
38 B 根据上文Physical activity can be as effective as medications for depression，so get involved in sports，ride your bike，or take a dance class．Any activity helps!可知，身体锻炼是非常有效的治疗沮丧情绪的方法，任何锻炼活动都有效果．所以此处是说甚至走一小段路程也很有益处，与上文话题紧密相连．
39 E 根据Maybe you want to try drinking or use drugs in an effort to escape from your feelings and get a"mood boost"，even if just for a short time．However，substance use can not only make depression worse，but can cause you to become more depressed．可知不管是喝酒还是吃药，不仅无法根本上解决你的沮丧情绪，而且会使你更加沮丧．可知简而言之，从长远来看，喝酒和吃药会让你感觉更糟而不是更好，与上文话题紧密相连．
40 A 最后一段话主要讲的是，在你沮丧的时候，要及时向其他人寻求帮助．因此当你有压力的时候，要去求助，是本段的主题．
点评 做七选五题目时要注意以下规则：1．放进去通顺，这一点是基础．凡不通顺的必错无疑；2、选项中有单词、词组、句子成分或与所选答案所在段内容重合；
3、选项与其上句或下句之间有必然的逻辑关系；4、选项全部内容都属于正确答案所在段．有时备选答案中可能含有甲乙两项内容，这时，只有当甲和乙都归属于本段时，答案才是正确的．
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相关题目
1．根据短文内容，从下框的A～F选项中的选出能概括每一段主题的最佳选项，选项中有一项为多余项．
Food Safety in the Home
（76）F
Prevention food poisoning starts with your trip to the supermarket．Pick up your packaged and canned foods first．Buy cans and jars that look perfect．Look for any expiration dates on the labels and never buy outdated food．Likewise，check the"use by"or"sell by"date on dairy products such as cottage cheese，cream cheese，yogurt，and sour cream and pick the ones that will stay fresh longest in your refrigerator．
（77）B
After shopping，get home as soon as you can．Then put food into the refrigerator or freezer right away．Make sure to set the refrigerator temperature to 40℉and the freezer to 0℉．Check temperatures with a thermometer．Place raw meat and seafood in containers in the refrigerator to prevent their juices from dripping on other foods．Eggs always go in the refrigerator．
（78）E
Wash hands and surfaces often．Bacteria can be spread throughout the kitchen and get onto cutting boards and counter tops．To prevent this，wash hands with soap and hot water before and after handling food，and after using the bathroom or handling pets．Wash everything else before and after it touches food．Wash cloths before you use them again for anything else．
（79）C
Cook food thoroughly until it is done．For example，cooked red meat looks brown inside．Use a food thermometer to check the internal temperature of meat，poultry，casseroles and other food．Use a thermometer with a small-diameter stem．Insert the thermometer 1to 2inches into the center of the food and wait 30seconds to ensure an accurate measurement．Check temperature in several places to be sure the food is evenly heated．
（80）D
Use clean containers to store and serve food．When a dish is empty or nearly empty，replace with fresh container of food，removing the previous container．Place cold food in containers on some ice．Place the container inside a deep pan filled with ice to keep food cold．Once food is thoroughly heated on stove top，oven or in microwave oven，keep food hot by using a heat source．Place food in chafing dishes，preheated steam tables，warming trays and/or slow cookers．
| A．Heat food thoroughly B．Store food properly C．Cook food thoroughly D．Serve food safely E．Prepare food safely F．Shop smartly |
（76）F
Prevention food poisoning starts with your trip to the supermarket．Pick up your packaged and canned foods first．Buy cans and jars that look perfect．Look for any expiration dates on the labels and never buy outdated food．Likewise，check the"use by"or"sell by"date on dairy products such as cottage cheese，cream cheese，yogurt，and sour cream and pick the ones that will stay fresh longest in your refrigerator．
（77）B
After shopping，get home as soon as you can．Then put food into the refrigerator or freezer right away．Make sure to set the refrigerator temperature to 40℉and the freezer to 0℉．Check temperatures with a thermometer．Place raw meat and seafood in containers in the refrigerator to prevent their juices from dripping on other foods．Eggs always go in the refrigerator．
（78）E
Wash hands and surfaces often．Bacteria can be spread throughout the kitchen and get onto cutting boards and counter tops．To prevent this，wash hands with soap and hot water before and after handling food，and after using the bathroom or handling pets．Wash everything else before and after it touches food．Wash cloths before you use them again for anything else．
（79）C
Cook food thoroughly until it is done．For example，cooked red meat looks brown inside．Use a food thermometer to check the internal temperature of meat，poultry，casseroles and other food．Use a thermometer with a small-diameter stem．Insert the thermometer 1to 2inches into the center of the food and wait 30seconds to ensure an accurate measurement．Check temperature in several places to be sure the food is evenly heated．
（80）D
Use clean containers to store and serve food．When a dish is empty or nearly empty，replace with fresh container of food，removing the previous container．Place cold food in containers on some ice．Place the container inside a deep pan filled with ice to keep food cold．Once food is thoroughly heated on stove top，oven or in microwave oven，keep food hot by using a heat source．Place food in chafing dishes，preheated steam tables，warming trays and/or slow cookers．
8．Teamwork is the ability to work together with other members toward a common goal．
（36）C Many factors influence the working of a team．If a team can't get the desired results，try the following ways that would help improve teamwork．
Planning goals ahead：（37）G When a goal is planned，all team members should be clear about their goals they have to achieve and then they should find a way that would lead them to achieve their goals．
Electing team leader：A team is led by the team leader．（38）D It is the leader's duty to work out the conflicts （冲突） caused by different characters and attitudes．
Maintaining good relationship between team members：Teamwork needs cooperation （合作）．（39）A So it would also be great if the team members can communicate outside the workplace to know each other more．This will help increase a sense of togetherness at work，thus improving teamwork．
Avoiding competition：Competition is important for a person's growth．（40）F One should understand that each person has his or her own strengths and weaknesses．Rather than compete with each other in the team，one should learn from others and improve one's performance．
（36）C Many factors influence the working of a team．If a team can't get the desired results，try the following ways that would help improve teamwork．
Planning goals ahead：（37）G When a goal is planned，all team members should be clear about their goals they have to achieve and then they should find a way that would lead them to achieve their goals．
Electing team leader：A team is led by the team leader．（38）D It is the leader's duty to work out the conflicts （冲突） caused by different characters and attitudes．
Maintaining good relationship between team members：Teamwork needs cooperation （合作）．（39）A So it would also be great if the team members can communicate outside the workplace to know each other more．This will help increase a sense of togetherness at work，thus improving teamwork．
Avoiding competition：Competition is important for a person's growth．（40）F One should understand that each person has his or her own strengths and weaknesses．Rather than compete with each other in the team，one should learn from others and improve one's performance．
| A．It would be good for their cooperation if the members know each other well． B．But there are many difficulties in teamwork． C．The ability can help common people achieve uncommon goals． D．His or her duty is to encourage and lead the team members to achieve their goal． E．The goals should be easy enough to achieve． F．However，unhealthy competition among group members can hurt team spirit． G．It is the duty of all the members to work together to plan the goal． |