题目内容

Compare yourself now with _________ and try to exceed(超越) past achievements so that you can make progress step by step.


  1. A.
    what you used to be
  2. B.
    what you used to do
  3. C.
    you used to do
  4. D.
    you used to be
A
这题考查what引导宾语从句的用法,with后面是宾语从句，从句中缺少表语。句意是：把现在的你和过去的你相比较，试着超越过去的成就这样你就能一步一步地取得进步。选A。
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根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项
Weight loss is a hard topic. Lots of people aren’t satisfied with their present weight, but most people aren’t sure how to change it. You may want to look like the models or actors in magazines or on TV, but those goals might not be healthy or realistic(现实的) for you .  【小题1】  
So what should you do about your weight control?
  【小题2】   The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a  doctor  or  dietitian （营养学家 ).
  【小题3】   If it turns out that you can benefit from weight loss then you can follow a few of the simple suggestions listed below to get started.
  【小题4】   People who lose weight quickly by crash dieting or other extreme measures usually gain back all of the pounds they lost, because they haven’t permanently(永久地) changed their habits. Therefore, the best weight management ways are those that you can maintain for a lifetime.
Small changes are a lot easier to stick with (坚持做) than large ones. Try reducing the size of what you eat.    【小题5】   Once you have that down, start gradually introducing healthier foods and exercise into your life.
It’s a good idea to maintain a healthy weight because it’s just that: healthy.

A．Try giving up regular soda for a week.
B．Try to pay attention as you eat and stop when you’re full.
C．Weight management is about long-term success.
D．Besides, no magical diet will make you look like someone else.
E．Being healthy is really about being at a weight that is right for you.
F．Changing from whole to nonfat or low-fat milk is also a good idea.
G．They will compare your weight with healthy standards and help you set goals

Weight loss is a hard topic. Lots of people aren’t satisfied with their present weight, but most people aren’t sure how to change it. You may want to look like the models or actors in magazines or on TV, but those goals might not be healthy or realistic(现实的) for you .  1  
So what should you do about your weight control?
   2   The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian （营养学家 ).
   3   If it turns out that you can benefit from weight loss then you can follow a few of the simple suggestions listed below to get started.
   4   People who lose weight quickly by crash dieting or other extreme measures usually gain back all of the pounds they lost, because they haven’t permanently(永久地) changed their habits. Therefore, the best weight management ways are those that you can maintain for a lifetime.
Small changes are a lot easier to stick with (坚持做) than large ones. Try reducing the size of what you eat.    5   Once you have that down, start gradually introducing healthier foods and exercise into your life.
It’s a good idea to maintain a healthy weight because it’s just that: healthy.

A．Try giving up regular soda for a week.
B．Try to pay attention as you eat and stop when you’re full.
C．Weight management is about long-term success.
D．Besides, no magical diet will make you look like someone else.
E．Being healthy is really about being at a weight that is right for you.
F．Changing from whole to nonfat or low-fat milk is also a good idea.
G．They will compare your weight with healthy standards and help you set goals

Weight loss is a hard topic. Lots of people aren’t satisfied with their present weight, but most people aren’t sure how to change it. You may want to look like the models or actors in magazines or on TV, but those goals might not be healthy or realistic for you. __1.__

So what should you do about your weight control?

__2.__ The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian (营养学家). __3.__ If it turns out that you can benefit from weight loss, then you can follow a few of the simple suggestions listed below to get started.

  4.  People who lose weight quickly be crash dieting or other extreme measures usually gain back all of the pounds they lost, because they haven’t permanently changed their habits. Therefore, the best weight management ways are those that you can maintain for a lifetime.

Small changes are a lot easier to stick with than large ones. Try reducing the size of what you eat.    5.   Once you have that down, start gradually introducing healthier foods and exercise into your life.

It’s a good idea to maintain a healthy weight because it’s just that: healthy.

A. Weight management is about long-term success.

B. They will compare your weight with healthy standards and help you set goals.

C. Being healthy is really about being at a weight that is right for you.

D. People who don’t smoke cigarettes are healthier than those who do.

E. Besides, no magical diet will make you look like someone else.

F. Try paying attention as you eat and stop when you are full.

G. Changing from non-fat or low-fat food to whole-fat food is also a good idea.

 

根据短文内容，从下框的A—F选项中选出能概括每一段主题的最佳选项。选项中有一项为多余项．

A．Join learning communities and help each other.

B．Expect problems, never be disappointed, and gradually you’ll make it.

C．Anytime is learning time.

D．Get interested and arouse（唤起） your desire for knowledge.

E．Cover the same ground from different angles(角度).

F．Try to be a good and effective learner.

As a student, how we can learn our lessons effectively is a common problem which is always puzzling us．If you follow suggestions below, I'm sure you'll find the solution easily.

1.Your interest in the subject is the essential driver of success. You can' t learn what you do not want to learn. Emotion is an important part of the learning process. If you are even moderately interested in a subject, give yourself a chance. The key is to get started. If you can create some pleasurable routines, you may find that the subject grows on you. You must always remember learning is just like eating. You don' t expect to enjoy your food without appetite（食欲）.Therefore, you should always try to arouse your interest and desire for knowledge if you want to learn well.

2.Don't expect to understand things, or remember too much, the first time you study them．Think about what problem you will meet with in your study, so that you are well-prepared for it. Never be disappointed no matter what happens. Trust that things will get clearer as your brain comes to get new information. It is like a jig-saw puzzle or a cross-word puzzle（纵横填字游戏）. As you start to put the pieces together, or string the words together, the full picture becomes clearer. The brain learns all the time, but on its own schedule．Learning does not take place according to a schedule laid down by a curriculum or teacher. Keep at it, and you will gradually find that things that seem difficult at first, will become second nature with time.

3.Your brain is struggling to form patterns to cope with new input from your learning activities．Sometimes, no matter how long you focus on one subject, your brain is not going to pick it up．If you are stuck, move on．Then cover the same general information from a different source, a different book, or a blog, or an online lecture or a video．Try to become a grazing learner, wandering about the countryside, rather than a feed-lot learner, just standing there in one spot, chewing the same bale of hay．The broader your base, the easier it is to learn．Just as the "rich get richer" , the more you know, the more you can learn．

4.Take full advantage of the Internet, blogs, and various mobile devices, not to mention good old-fashioned books and magazines．Learn during "dead time". Listen in your car, on the train, or while jogging. Have your learning with you while waiting in the doctor's office, or listen while checking out at the supermarket. Anytime is learning time．Remember, you are learning through exposure, not by nailing things down. It is more like moisture accumulation in a cloud, rather than building a brick wall．

5.The "loneliness of the distance learner" is a thing of the past．Join a learning community on the web, where members share their knowledge and experience. Search for the communities that suit your interests and learning styles. You will find encouragement, advice and stimulus from fellow learners, as well as from tutors, teachers and coaches．In these communities, you can measure your progress against your own goals, or compare your experience with that of other learners．You can even teach and help others, which is a great way to learn.

 

第二节任务型阅读（共10小题；每小题1分，满分10分）

请认真阅读下列短文，并根据所读内容在文章后表格中的空格里填入最恰当的单词。

注意：每空格1个单词。

When we think about education and language learning, we are most likely to think of books. Although there are lots of language learning methods, many people still prefer to learn only by using books. So what are the advantages of learning a language from a book?

Here are its advantages: firstly, you can take language books wherever you go conveniently and you can use them whenever you want. Secondly, they are easy to follow because the courses in them are usually planned for you in strict order starting from the most basic concepts to the more complex. Thirdly, if you are unsure of something, you can continue to work on it as quickly as you like. Lastly, books are likely to have a lot of vocabulary and a lot of topics so you will get great value out of a book with lots of materials in it.

Using books to study a language has disadvantages, too. All textbooks and dictionaries usually include some kind of pronunciation guide. These are helpful when there is no other way to learn, but this can't help you practice your pronunciation. With an audio method, you can compare your pronunciation to that of a native speaker. Besides, some words are spoken faster in one sentence or slower in another, so the pronunciation of a word may change according to the emotion or feeling you want to convey. Also, books can’t actually help you hear the language with its unique rhythms spoken by native speakers. With an audio language learning method, you will be able to hear and understand the language better.

Therefore, if you can supplemental（补充）your book with some other language tools, such as audio tapes, internet radio or resources such as music or television, you will have a much better chance of understanding the books' pronunciation guide and using it to get a good grasp of the spoken language.

Title: One of the Language Learning 81.__________— Using Books

Themes

To get a good grasp of the spoken language, we need to combine language learning books with an audio component

82.__________

*It’s 83. __________ and easy to take books with you. You can use them at anytime.

*It’s easy to 84. __________ books because they are arranged with the most basic information at the start to the more complicated concepts later on.

*You can take your time with a book and use it at our own pace.

*You will get great 85. __________ out of a book which 86. __________ lots of materials in it.

Disadvantages

*It can’t help you practice and compare your 87.__________ with that of a native speaker.

*It can’t help you improve your listening 88. __________.

89. __________

We should use other language learning 90. __________ to help us learn a language properly.

 

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