题目内容

The result of this study confirmed the ________ assumption made by the scientist months ago.

A. previous B. precious C. potential D. practical

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While sweet treats can be hard to resist, the World Health Organization(WHO) has set new guidelines for people around the world. The guidelines, released on Wednesday, advise that both adults and children cut back on their sugar intake(摄取量) to stay healthy.

In a statement, Francesco Branca, director of the WHO’s nutrition department, said there is evidence that reducing daily sugar intake reduces the risk of being overweight and tooth decay(腐烂).

The guidelines do not apply to the sugars in fresh fruit and vegetables or those that are naturally present in milk. According to the WHO, there is no reported evidence of negative effects of consuming those sugars. Instead, the new guidelines focus on “added” or “free” sugars. These include sugars that are added to processed foods and drinks such as candy and soft drinks.

Added sugars are sometimes described as “ hidden” sugars because they exist in foods we might not think of as sweets, such as honey and ketchup(番茄酱). Health experts advise that consumers look at ingredients on food packages to help make better-informed decisions.

The WHO recommends that people in the United States, Europe and other Western societies should cut their average sugar intake by about two-thirds, or down to just 10% of their overall calories. For developing countries, where dental care is less advanced, the WHO recommends that sugar intake be reduced to 5%.

Scientist Kieran Clarke, of the University of Oxford, notes that for those people who can’t shake their love for sweets, getting more exercise is a good solution. “If you get enough exercise, you can eat almost anything,” she said “But it’s very hard to avoid large amounts of sugar unless all you’re eating is fruit and vegetables.”

1.What can we learn from the guidelines released by the World Health Organization?

A. The production of candies should be forbidden.

B. There is a connection between sugar intake and bad teeth.

C. Fruit and vegetables contain a lot of sugar.

D. People should cut down on sugar intake for the sake of their health.

2.To what level should people in developing countries cut down their sugar intake, according to the WHO?

A. 10%.B. 15%.C. 5%.D. 30%.

3.We can learn from the text that ________.

A. added sugar isn’t marked on food packages

B. we should drink as little milk as possible as it contains sugar

C. soft drinks don’t contain added sugar

D. the less exercise you do, the fewer sweet things you should eat

At school, some students are active ________ some are shy, yet they can be friends with one another.

A. whileB. althoughC. since

How to overcome challenges in your life

We all face tough and difficult challenges in life. To overcome challenges you need to have that “never quit” attitude in life. If you develop it, you’ll overcome quite a bit.

Motivate yourself. Say “YES, I CAN.” The challenge should bring out the best of you in this situation. Slow it down, and think that process through. 1. If you develop that mindset (心态), you’ll get it done.

2. Remain calm when you’re facing serious troubles and problems in life. You have to recollect yourself, and calm down. You can’t solve problems when you’re panicking. Take a deep breath, relax, and slow it down. Think things through calmly.

Let failure and fear fuel you in a positive way. Everyone fails at times. If you fail the first, second, or third time, don’t give up. 3.

Learn what made you fail and overcome these challenges.

Simplify the challenge you’re facing. Make the challenge easier than it is. 4. As you get through each step, you develop more confidence and you believe you can get it done, and then you will.

Stay positive and confident. 5.You have to find out all the ways you can use to overcome it, and put them to full use with all your effort. It’s our own mental stability that’s the difficult part. When you do it mentally, you’ll actually be able to do it.

A. Stay calm and cool headed.

B. Think the best, not the worst.

C. Start by breaking it down into steps.

D. To overcome a challenge, you have to believe you can really do it.

E. Most people will avoid any challenge, because they’re scared of failing.

F. Develop that confidence in saying there’s no way you’re going to fail at this.

G. Pick yourself up, and learn from why you’ve failed, and move on in a positive direction.

短语

1.追溯到；远在…年代

2.把…错当成…

3.（做）…在行 …

4.把…贴…上

5.对…充满信心

6. 反对（做）某事

7.进入，访问

8. 有…可以使用

9. 记熟；把…背下来

10. 使情况更糟的是

Carter was saying all the right things, but his smile was ________, and I knew I couldn't trust him.

A. preferential B. artificial

C. confidential D. beneficial

City College Union Company

Secretary/Typist

The Union is a student-run organization with a permanent staff of 20. Typing speed: at least 60 wpm.

The ability to take shorthand dictation and a working knowledge of filling procedures are essential requirements.

The basic salary for the position is $18,500 per year.

Enquires to R. Barbar 387-5075.

Emu Airline

Secretary

Emu Airline is now offering a part-time position for a secretary.

The position offers at least 20 hours’ work a week, with a view to full-time work in the future. Monthly salary is about $1,400.

Phone 899-3264 for an appointment.

Word Processor

Operator (full-time)

We need an operator to work in an office associated with the building industry. Only experienced operators are expected to apply.

Starting salary: $17,950 yearly.

Apply in writing to: the Personnel Officer Hill Morgan Pty Ltd 38 Green Hill Rd.

Sewing Machinist Wanted

Jeans Industry

We are an expanding clothing company located south of the city. Our products include jeans, skirts, shorts and so on. We are looking for sewing machine operators.

The factory works a 38-hour week over 4-5 days. Wages for this are $18,050 per year.

If you are interested, come over and pick up an application form from Ripper Jeans, 23 North Ave, Beaudesert.

1.What do these four advertisements have in common?

A. Each of them is commented by their manager.

B. They are located in the south of the same city.

C. Their companies are introduced in detail.

D. They all want people in the proper position.

2.The applicants for the post of a secretary in City College Union Company should have the following qualities EXCEPT ________.

A. ability of organization

B. knowledge about filling the form

C. typing skill

D. writing rapidly

3.The attractiveness of the post in Emu Airline is ________.

A. its promising future

B. its free flying

C. its good salary

D. its nice working conditions

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Doctors say anger can be an extremely damaging emotion, unless you learn how to deal with it. They warn that anger can lead to heart disease, stomach problems, headaches, emotional problems and possibly cancer.

1.________ Some people express anger openly in a calm reasonable way. Others burst with anger, and scream and yell. But other people keep their anger inside. They can not or will not express it. This is called repressing anger.

For years many doctors thought that repressing anger was more dangerous to a person’s health than expressing it. They said that when a person is angry, the brain releases the same hormones (荷尔蒙). They speed the heart rate, raise blood pressure, or sugar into the blood, etc. 2.________

Some doctors say that both repressing and expressing anger can be dangerous. They believe that those who express anger violently may be more likely to develop heart disease, and they believe that those who keep anger inside may face a greater danger of high blood pressure.

3.________ They say the first step is to admit that you are angry and to recognize the real cause of the anger, then decide if the cause is serious enough to get angry about. If it is, they say, “4.________ Wait until your anger has cooled down and you are able to express yourself calmly and reasonably.”

Doctors say that a good way to deal with anger is to find humor in the situation that has made you angry. 5.________

A. In general the person feels excited and ready to act.

B. They said that laughter is much healthier than anger.

C. Expressing anger violently is more harmful than repressing it.

D. Anger may cause you a cancer.

E. Do not express your anger while angry.

F. Anger is a normal emotion that we all feel from time to time.

G. Doctors say the solution is learning how to deal with anger.

阅读下面短文，从短文后各题所给四个选项（A、B、C和D）中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。

When you eat out in a restaurant, it is not unusual to hear people yelling, “Let me get this one!” Sometimes you can see them _________ or arm wrestling to fight for the _________ for paying the bill. These fights are often very loud and active. Each person _________ shows an honest desire to pick up the bill, and in the end, all the people at the table give the winner praise and _________ .

In fact, figuring out who will get the bill is always a _________for Chinese people at formal meals. Although the people who _________ the meal are very likely to pay the check, it is a _________ practice to make an effort to pay the bill. But you will _________ them if you do end up actually collecting money.

In recent years, going Dutch has been embraced by many young people. _________ , older generations who fear “losing _________ ” still find it embarrassing and mean to calculate each person’s _________ of the bill.

But these days, _________ digital payment apps, splitting (分摊) the bill _________ is becoming widely-accepted idea. Even people from _________ generations may want to do so. By scanning a code _________ paying their share via WeChat or Alipay on their phones in one easy click, Chinese are _________it easy to relieve the embarrassment of figuring out each person’s payment when they order a meal. This function has made going Dutch less _________ and more fun in China. “Many of us are never without our phones ___________ they are convenient. And person-to-person mobile payment services are incredibly _________to use and at the same time save the trouble of _________ change,” said 18-year-old Han Chen, a student from Senior High School.

1.A. talking B. arguing C. pushing D. carrying

2.A. turn B. privilege C. order D. right

3.A. involved B. called C. selected D. invited

4.A. courage B. comment C. apology D. gratitude

5.A. headache B. tradition C. plan D. conflict

6.A. eat B. cook C. host D.enjoy

7.A. unusual B. strange C. unexpected D. common

8.A. disappoint B. frustrate C. embarrass D. inspire

9.A. However B. Therefore C. Moreover D. Besides

10.A.promise B. face C. credit D. money

11.A.task B. pa rt C. ability D. share

12.A.as well as B. according to C. thanks to D. apart from

13.A.personally B. electronically C. separately D. immediately

14.A.younger B. newer C. older D. later

15.A.and B. but C. or D. for

16.A.hoping B. finding C. looking D. making

17.A.sadness B. excitement C. quarrel D. trouble

18.A.although B. because C. if D. so

19.A.easy B. expensive C. difficult D. complex

20.A.putting on B. setting aside C. providing with D. dealing with

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