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A Simple Man of Great Achievement
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¡¾´ð°¸¡¿A Simple Man of Great Achievement
Albert Einstein was a great scientist. He was born in Germany on March 14,1879. By the time he was 14 years old£¬he had learned advanced maths all by himself. Later£¬he studied in Switzerland.In 1905£¬he received a doctor's degree and began his research in physics and studies which led to a new discovery.In 1921£¬he won the Nobel Prize for physics.Besides his work in physics£¬he also worked hard for human rights and progress.All through his life£¬he led a simple life.He was fond of music but cared little for money and fame.
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Since 2007, the American Psychological Association (APA) has conducted a survey of different aspects of stress in America. This year's analysis focused on teens, and on a 10 point scale, adolescents ranked their stress at 5-8, compared with a score of 5-1 reported by adults.
¡°What is even more disturbing,¡± says Norman Anderson, CEO and executive vice president of the APA, ¡°is the fact that most teens knew their stress levels weren't healthy¡ªthey said 3-9 was probably more desirable¡ªbut did little about it.¡± In fact, the survey revealed that 42% of teens aren't doing enough to manage their stress.
The researchers were concerned about it, since unaddressed stress can lead to both short-term mental-health issues such as depression, as well as lay the seeds for long-lasting conditions such as heart disease, diabetes, and high blood pressure in adulthood.
What¡¯s causing teens to feel so anxious? Eighty three percent cited school as a source of stress, including concerns about their future after high school and worries about college. For some, family financial issues also caused anxiety, which wasn¡¯t surprising since previous studies found that parental stress can pass down onto children, even at very young ages.
¡°This branch of population is not taken seriously sometimes,¡± said Katherine Nordal, of the APA, ¡°we wanted to shine light on some of the problems we know teens are having and whether they are successful at coping with them or not.¡±
¡°Clearly,¡± said Anderson, ¡°we have work to do to manage stress overall. Stress levels among Americans continue to be high, but coping mechanisms(»úÖÆ) remain ineffective,¡± Teens reported doing everything that they probably shouldn't in order to relieve stress¡ªthey aren't getting enough sleep, which can add to anxious feelings, and they're less physically active. Exercise is among the best ways to reduce stress, but the survey found that teens were beginning to rely on sitting activities, such as surfing the internet, engaging in social media or watching videos, to relieve stress.
£¨1£©From paragraph one, we can learn that___________.
A.no survey has been carried out among teens before
B.different aspects of stress mainly existed in adults
C.10 percent of the teens are involved in the survey
D.compared with the adults, teens are suffering more stress in different aspects
£¨2£©How did the teens cope with their stress?
A.The government took some measures to reduce teens' stress.
B.Most teens took it for granted and did nothing about it.
C.42% of teens thought it natural to some stress.
D.Most teens were worrying about their stress levels.
£¨3£©The underlined word ¡°depression¡± in paragraph 3 is closet in meaning to ¡°___________¡±.
A.sorrow
B.surprise
C.unhappiness
D.depth
£¨4£©Which of the following is the best title of this passage?
A.America's Teens Outscore Adults on Stress
B.America Teens' Education in High School
C.American Adolescents' Mental and Physical Health Issues
D.Modern Psychology Teaching among America's Teens

¡¾ÌâÄ¿¡¿The young dolphin swam in the waters off Brisbane, Australia, and found his seafood dinner. Suddenly he realized that he was not the only hungry predator(²¶Ê³Õß)in the area. A ten-foot tiger shark aimed at the same fish. The dolphin refused to give up the meal and dashed to the shark. The shark attacked him, biting down hard into his back.¡¾1¡¿

Later, on the sandy beach nearby, staff at the Tangalooma Resort were shocked to see the severely wounded male. He was a regular visitor, a playful 12-year-old dolphin called Nari.¡°We¡¯ve known him all his life, since he was a baby,¡± says resort director Trevor Hassard.¡¾2¡¿The wound measure about a foot long and more than an inch deep. He took photos of Nari and sent them to vets at Sea World, a local marine mammal park. They agreed that Nari needed emergency care.

The next day, Sea World staff traveled to the beach to catch Nari.¡¾3¡¿Nor did he appear the next evening. Everyone was depressed and worried about him.

¡¾4¡¿¡°I had started thinking the worst,¡± Hassard says. ¡°Words can¡¯t describe how excited we were.¡± Six rescuers surrounded Nari and carried him to Sea World. The vets performed an operation to remove the dead flesh from around the bite. Nari was then moved to a special pool where his wound was cleaned and treated regularly.

¡¾5¡¿Sea World decided to tansort Nair back to his home beach. Hassard had worried that the other dolphins might reject Nari after such a long absence. That concern disappeared when Nari¡¯s friend Echo instantly recognized him and moved close to his side.

A. But Nari didn¡¯t show up

B. Three days later, Nari finally turned up.

C. He felt quite worried when he took a close look at Nari¡¯s injury

D. After seven weeks, Nari was fully recovered but growing restless.

E. Shark researchers are trying to warn people to escape without being eaten

F. The five-meter-long dolphin simply swam away, disappearing into the water below.

G. Luckily, the wounded dolphin managed to escape from the shark¡¯s biting with violent struggle.

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Building Trust in a Relationship Again
Trust is a learned behavior that we gain from past experiences.£¨1£©Trust is a risk.But you can't be successful when there's a lack of trust in a relationship that results from an action where the wrongdoer takes no responsibility to fix the mistake.21¡¤cn¡¤jy¡¤com
Unfortunately£¬we've all been victims of betrayal.Whether we've been stolen from£¬lied to£¬misled£¬or cheated on£¬there are different levels of losing trust.Sometimes people simply can't trust anymore. £¨2£©It's understandable£¬but if you're willing to build trust in a relationship again£¬we have some steps you can take to get you there.
¡ñ£¨3£©Having confidence in yourself will help you make better choices because you can see what the best outcome would be for your well£­being.
¡ñ£¨4£©If you've been betrayed£¬you are the victim of your circumstance.But there's a difference between being a victim and living with a ¡°victim mentality¡±£®At some point in all of our lives£¬we'll have our trust tested or violated.
¡ñYou didn't lose ¡°everything¡±£®Once trust is lost£¬what is left£¿Instead of looking at the situation from this hopeless angle£¬look at everything you still have and be thankful for all of the good in your life.£¨5£© Instead£¬it's a healthy way to work through the experience to allow room for positive growth and forgiveness.

A£®Learn to really trust yourself.
B£®It is putting confidence in someone.
C£®Stop regarding yourself as the victim.
D£®Remember that you can expect the best in return.
E£®They've been too badly hurt and they can't bear to let it happen again.
F£®This knowledge carries over in their attitude toward their future relationships.
G£®Seeing the positive side of things doesn't mean you're ignoring what happened.

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Trust has been considered as the basis of any relationship, including friendship. No relationship can last long with a lack of trust. Not many of your friends will have real faith in you as you would like to believe. Sometimes, it takes years, even a complete lifetime, to trust someone. However, how do we know if our friends have faith in us?
With whom will you share things that you don¡¯t want everyone to know? It would be with a close friend, whom you trust as much as you trust yourself. While a few of your friends may be fiercely protective of their privacy and may not tell their secrets to anyone, those who do, surely find you trustworthy and reliable.
Whom do you look up to for advice when you need it the most? It has to be either your parents or your friends. This is a shining example of trust. You only seek advice from people you hold in high regard and find dependable. The friends who trust you will never forget to include you in the important decisions of their life.
Arguments and heated discussions are a part of every relationship, and this is also true for friendship. While some people find it difficult to forgive and forget, your friends will never have problems moving on. It is because they trust you and believe that you will never cause any pain to them on purpose.
There are times in life when you find yourself a lonely soldier. Your friends will never let you down and will strongly stand for you when you need encouragement. You can determine that they trust you and believe in your beliefs, if they side with you when you need them the most.
A. People can be extraordinarily jealous sometimes.
B. You know they will never pass on a wrong suggestion.
C. In fact, winning trust is, by far, the most challenging aspect of relationships.
D. Two people cannot have identical reactions to a situation and different opinions do exist.
E. No matter how close you are to your friends, you cannot take that comfort level for granted.
F. If your friends share their secrets, there¡¯s a good possibility that they have much faith in you.
G. However, people who are fortunate to have been blessed with true friends are never alone in any battle.

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Things to Keep in Mind before Moving to New York City
So, reading up on New York's history, facts, statistics, facilities, etc, is always a good idea. Learn about the culture, how to deal with people, taxi drivers, manners, or lack of manners that is exhibited there, and so on. It is always best to know what exactly you are getting into rather than landing there and getting a complete shock.
Before you buy your clothes or shoes, you always try them out first, right? In the same way, before you move to New York, you need to visit it for a couple of days, just do that you can see what the city is like.
The best and worst thing about New York is that this city is controlled by money. Then, you need to set aside (Áô³ö) an amount for emergencies only. If you are moving to New York with a job, or are planning to get a job once you are in the city, then you need to make sure that your salary covers up all your expenses and the amount that you would set aside for emergencies.
Finding a neighbourhood in New York is the key to actually enjoying your stay there. If you are moving to the city due to work, then look for living accommodations close to your workplace. Do you see yourself living in a place that is quiet, like the Upper West Side or East Side, or do you want noisy setups, like the East Village, Lower East Side, or West Village?
Give the city a chance, make some good memories, and enjoy your stay there. Be safe wherever you go, and don't worry too much.

A. The easiest way to survive in New York is to have a friend who knows this city really well.
B. Once you are in New York, you would never want to leave it.
C. Before you move to any city, it is always best to know a little about the city.
D. To start with, you will need to make a budget.
E. You need to decide what kind of neighborhood you want.
F. Take a tour of the city and try to imagine yourself living there.
G. The experience of moving to New York depends on how the city treats you and what you make of the city.

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There is a scene in the movie The Descendants and it went something like this ---George Clooney's character Matt King has a daughter who may be 9 or 10. She said something bad to a girl at her school that made her cry. The mother of that girl made Matt and his daughter come to their house to apologize. ¡°Sorry,¡± said his daughter very casually. She was clearly not sorry for her actions and the girl's mother complained she didn't take her apology seriously. Matt shrugged(ËÊ) his shoulders. What was he supposed to do? His daughter apologized as asked. He couldn't make her mean her words.
I always think of this story when my daughter is asked by other adults to apologize for her wrong doings. I know my daughter is being taught to say ¡°sorry¡± with all the best intentions. They are teaching her to be polite. But she is apologizing because she is being forced to please the adult or to avert punishment.
This situation has happened on a few occasions and it really bothers me. Here are three reasons why I don't think it's a good idea to teach children to say sorry: 1. My daughter is being taught to say things that are not from her heart. 2. She is being taught insincerity(²»Õæ³Ï) is valued over genuineness. 3. She is being taught she needs to please others to be loved.
These messages make me uncomfortable and I will not ask my children to apol ogize. Instead, this is what I think people should teach children:
teach them behavior that is acceptable and to practice positive behavior.
teach them how their actions affect others.
give them space to think about the situation and ask them to suggest ways to make the situation better.
help them make healthy choices
lead by example and show them how to fix wrong doings
£¨1£©The story in Paragraph 1 mainly shows that ________.
A.sometimes people don't take their apology seriously
B.The Descendants is a good film that is worth seeing
C.forcing a child to apologize may not get expected results
D.parents should punish their children for their mistakes
£¨2£©What does the underlined word ¡°avert¡± in Paragraph 2 mean?
A.Suffer.
B.Avoid.
C.Deserve.
D.Get.
£¨3£©From Paragraph 3 we can learn that the author ________.
A.doesn't like apologizing to other people
B.doesn't think apologizing is important to children
C.doesn't think her daughter has done anything wrong
D.thinks forcing a child to apologize has disadvantages
£¨4£©According to the last paragraph, the author suggests people should ________.
A.teach children how to become independent
B.teach children how to apologize in the correct way
C.teach children to behave well instead of forcing them
D.teach children how to set a good example to others

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