题目内容
____ the pressure from work, teachers have to deal with psychological problems caused by interpersonal relationship.
- A.As far as
- B.As long as
- C.As well as
- D.As soon as
本题主要考查短语意义的辨析。选项A表示“直到、远到,就……,尽……,至于”;选项B的意思是“只要”;选项C的意思是“又,和,及,除了……,还”;选项D的意思是“尽快”。根据句子的意思,除了工作压力外,老师还必须处理由于人际关系所引起的心理问题,故选C。
While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can’t be avoided. 【小题1】
● 【小题2】 When you are nervous,angry or upset, try releasing the pressure through exercise or physical activity.Running, walking, playing tennis, and working in your garden are just some of the activities you might try.
●Take care of yourself
【小题3】 If you easily get angry and can’t sleep well enough, or if you’re not eating properly, it will be more likely that you will fall into stressful situations.If stress repeatedly keeps you from sleeping, you should consult a doctor.
●Make time for yourself
Schedule time for both work and entertainment.Don't forget, play can be just as important to your overall well-being as work. 【小题4】 Go window-shopping or work on a hobby.Allow yourself at least a half hour each day to do something you enjoy.
● 【小题5】
Stress can result from disorganization and a feeling that “there’s so much to do, and not enough time”.Trying to take care of everything at once can be too much for you and as a result, you may not achieve anything.Instead, make a list of everything you have to do, then do one thing at a time, checking off each task as it is completed.Set out to do the most important task first.
A.Do whatever you like and want to do. |
B.You should make every effort to eat well and get enough rest. |
C.Make a list of things to do. |
D.Try physical activity. |
F.You could smile to yourself in front of a mirror every day.
G.The following are suggestions for ways to deal with stress.