题目内容
Surveys of American teenagers find that about half of them do not get enough sleep on school nights. They get an average of 60 to 90 minutes less than experts say they need.
Experts say teens are biologically programmed to go to sleep later and wake up later than other age groups. Yet many schools start classes as early as seven in the morning.
As a result,many students go to class feeling like Danny,16 years old. He plays two sports,lacrosse and football. He is an active teen—except in the morning. DANNY:“Getting up in the morning is pretty terrible. I’m just very out of it and tired. And through first and second period I can hardly stay awake.”
Michael Breus,a clinical psychologist with a specialty in sleep disorders says:“These aren’t a bunch of lazy kids—although,you know,teenagers can of course be lazy. These are children whose biological rhythms,more times than not,are off.”Teens,he says,need to sleep eight to nine hours or even nine to ten hours a night. He says sleepy teens can experience a form of depression that could have big effects on their general well-being. It can affect not just their ability in the classroom but also on the sports field and on the road because any tired driver is dangerous,especially a teenager with a lack of experience.
So what can schools do about sleepy students?The psychologist says one thing they can do is start classes later in the morning.
Eric Peterson,head of St.George’s School in the northeastern state of Rhode Island,says,“In the end,schools ought to do what’s the right thing for their students,first and foremost.”And he wanted to see if a 30-minute delay would make a difference. It did.
- 1.
According to the passage,which of the following is the chief cause of sleepy teenagers?
- A.Persona haibits.
- B.Early school hours.
- C.Sports activities.
- D.Too much home work.
- A.
- 2.
According to Michael Breus, .
- A.Teenagers are too lazy to get up early for school.
- B.Teenagers should change their biological rhythms.
- C.Lacking sleep can cause serious problems.
- D.Sleepy teenagers shouldn’t drive to school.
- A.
- 3.
What is Eric Peterson’s opinion on the issue?
- A.Schools should try their best to help students.
- B.Students should adjust to their school’s schedule.
- C.Changing school schedule is their last choice.
- D.Something has to change at the end of a school day.
- A.
- 4.
What does the underlined word“It”in the last sentence might refer to?
- A.St.George School.
- B.Rhode Island State.
- C.Students in St.George School.
- D.30-minute delay of school day.
- A.
- 5.
What can you infer might follow the passage immediately?
- A.Some positive changes in St.George’s school.
- B.Some complaints from teachers and parents.
- C.Some tips on how to help students foremost.
- D.Some unexpected outcome of the delay.
- A.
Surveys of American teenagers find that about half of them do not get enough sleep on school nights. They get an average of 60 to 90 minutes less than experts say they need.
Experts say teens are biologically programmed to go to sleep later and wake up later than other age groups. Yet many schools start classes as early as seven in the morning.
As a result,many students go to class feeling like Danny,16 years old. He plays two sports,lacrosse and football. He is an active teen—except in the morning. DANNY:“Getting up in the morning is pretty terrible. I’m just very out of it and tired. And through first and second period I can hardly stay awake.”
Michael Breus,a clinical psychologist with a specialty in sleep disorders says:“These aren’t a bunch of lazy kids—although,you know,teenagers can of course be lazy. These are children whose biological rhythms,more times than not,are off.”Teens,he says,need to sleep eight to nine hours or even nine to ten hours a night. He says sleepy teens can experience a form of depression that could have big effects on their general well-being. It can affect not just their ability in the classroom but also on the sports field and on the road because any tired driver is dangerous,especially a teenager with a lack of experience.
So what can schools do about sleepy students?The psychologist says one thing they can do is start classes later in the morning.
Eric Peterson,head of St.George’s School in the northeastern state of Rhode Island,says,“In the end,schools ought to do what’s the right thing for their students,first and foremost.”And he wanted to see if a 30-minute delay would make a difference. It did.
【小题1】According to the passage,which of the following is the chief cause of sleepy teenagers?
A.Persona haibits. | B.Early school hours. |
C.Sports activities. | D.Too much home work. |
A.Teenagers are too lazy to get up early for school. |
B.Teenagers should change their biological rhythms. |
C.Lacking sleep can cause serious problems. |
D.Sleepy teenagers shouldn’t drive to school. |
A.Schools should try their best to help students. |
B.Students should adjust to their school’s schedule. |
C.Changing school schedule is their last choice. |
D.Something has to change at the end of a school day. |
A.St.George School. | B.Rhode Island State. |
C.Students in St.George School. | D.30-minute delay of school day. |
A.Some positive changes in St.George’s school. |
B.Some complaints from teachers and parents. |
C.Some tips on how to help students foremost. |
D.Some unexpected outcome of the delay. |
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
We all know that money can’t buy happiness. No matter how much we earn, or how nice our clothing or cars or toys are, none of it will make us happier. __1._____ and the sad thing is that it could take us decades of pursuing wealth and luxury(奢侈) items before we realize this.
So what will bring us happiness? ___2.__ these three things have been proven by surveys of hundreds of thousands of people about what they have, what their lives are like, and how happy they are.
_____3._____ We have a human need to be close to other human beings. Having good, supportive friendships, a strong marriage or close and loving relationships with our family members will make us much more likely to be happy. So take time to stay with your loved ones, to tell them what they mean to you, to listen to them.
Positive thinking can lead to happiness too. In fact, optimism and self-confidence are some of the indicators(迹象)of people who lead happy lives. So remember to get into the habit of squashing(排除)all negative thoughts and replacing them with positive ones.___4.____
The state we enter when we are completely focused on the work or task before us will almost undoubtedly lead to happiness. People find greatest enjoyment not when they are doing mindless work, but when they are absorbed in a mindful challenge.____5._____ turn off the TV, get outside and do something that truly attract you.
You’ve been given the Three Secrets to Happiness. Don’t waste them.
A.Instead of “I can’t” think “I can”. |
B.You will have good relationships with peoples around you. |
C.But many times we act as if we’d be happier with a bit more money. |
D.Luckily, it’s three things that don’t cost a thing. |
E. Find work and hobbies that you’re passionate about seriously.
F. The first thing is good relationships.
Most people value their personal happiness above money.