题目内容
When you enter a crowded room or go on a picnic or to a party, who is the most attractive and appealing person? It is the person who is cheerful, has a smiling face and behaves as if he or she is enjoying every moment of the event! Such people have an optimistic opinion on life.They are the ones with a positive attitude.On the other hand, let’s see that fellow in the corner with a long face.He is most probably thinking about the time and money wasted in having fun.He is a pessimist, one with a negative attitude.
A person with a positive attitude gets on well with the job at hand.He doesn’t worry about what’s gone before or what might happen in the future.If there is a problem, he quickly thinks of ways to solve it.If the problem cannot be solved singly, he seeks help from someone else.He doesn’t feel that it’s beneath his dignity to seek assistance.
When Sonal lost her history notes days before an important examination, she sat down and cried.Then she pulled herself together, borrowed a friend’s notes, worked day and night and managed to copy down whatever she had lost.Sonal passed the exam with flying colors.
It’s just not possible, even for the greatest optimist, to smile all the time and feel good all day.Everyone has a period of blues now and then, when everything seems sad and without cheer.But once you develop a positive attitude, once you realize that life is a series of ups and downs, dark clouds and bright sunshine, in no time at all, you’ve bounced back, ready to welcome the world again with open arms and a huge smile! So from this moment on, keep your face to the sunshine and you’ll never see the shadows.
1.What might be the best title of the passage?
A.To live with an aim in life B.To be a pessimist or optimist
C.Life is full of ups and downs D.Develop the positive attitude
2.The case of Sonal suggested that _______.
A.a person can solve the problem once he thinks of a way
B.Sonal made up for what she had lost by working day and night
C.Sonal was a pessimist because he lost her history notes
D.the history notes that she lost was not important for her
3.The underlined phrase bounced back in the last paragraph means_______.
A.moved back and forth B.jumped up
C.returned to active state D.came back
4.According to the last paragraph, which of the following statement is TRUE?
A.If you always look at the shadows, you will be in high spirits.
B.It is impossible for a person to be in a good mood all the time.
C.A negative attitude will make you welcome life with a big smile.
D.When someone feels sad, he thinks the world comes to an end.
【小题1】D
【小题2】A
【小题3】C
【小题4】B
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中的两项为多途选项。
Swimming cycling, jogging, skiing, dancing, walking or any of dozens of other activities can help your heart. 1. . Whether it is a structured exercise program or just part of your daily routine, all exercise adds up to having a healthier heart. Here are some tips for exercise success.
Choose activities that are fun and add variety. Develop several activities that you can
enjoy. 2.
Wear comfortable, properly fitted shoes and comfortable, loose—fitting clothing appropriate for the weather and the activity.
Find a convenient time and place to do activities. 3. . If you miss an exercise opportunity, work activity into your day another way.
Use music to keep yourself entertained.
4. Decide what kind of support you need. Do you want them to remind you to exercise? Exercise with you regularly or occasionally? Be understanding when you get up early to exercise? Spend time with the children while you exercise? Try not to ask you to change your exercise routine? Share your activity time with others. Ask your family members, friends or co—workers for help.
Don’t overdo it, especially at first. You can slowly increase the time and intensity (强度) of your activities as you become more fit. 5.
Keep a record of your activities. Reward yourself at times. Nothing will inspire you more than success!
A.Try to make it a habit, but be flexible. |
B.They all cause you to feel warm and breathe heavily without being out of breath. |
C.Be an active role model for your children. |
D.That way, exercise will never seem boring. |
E. If you are overweight or have a high risk of heart disease, see your doctor for medical advice before exercising.
F. Surround yourself with supportive people.
G. Gradually, work up to exercising on most days of the week for 30—60 minutes.